Keto Cucumber Chips Recipes
KETO CUCUMBER CHIPS
Steps:
- Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
- Place the slices into a bowl and add the remaining ingredients. Mix well.
- Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
- Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
- Enjoy your snack with some Keto Feta Cheese Dip.
Nutrition Facts : Calories 85 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 294 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
BAKED CUCUMBER CHIPS
Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.
Provided by Lisa MarcAurele
Categories Snack
Time 10h10m
Number Of Ingredients 4
Steps:
- Slice cucumber very thin. Use a mandoline slicer for best results.
- Remove excess moisture from slices using a paper towel.
- Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
- For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
- Allow slices to cool before serving.
Nutrition Facts : ServingSize 0.5 cup, Calories 25 kcal, Carbohydrate 1 g, Fat 2 g, Sodium 396 mg, UnsaturatedFat 2 g
BAKED CUCUMBER CHIPS RECIPE
Steps:
- Slice cucumbers thinly, about an 1/8 of an inch in thickness.
- Pat cucumbers dry and add them to a bowl. Mix well with your seasoning of choice.
- Line a baking sheet with parchment paper. Place the cucumbers onto the baking sheet, lying flat and separated.
- Bake low and slow at 170 degrees Fahrenheit for 3-4 hours. Time will depend on how large your cucumbers are.
- Remove the cucumbers from the oven once they are dried out and crispy.
- Enjoy your healthy snack!
15 KETO CHIPS TO SNACK ON WHEN ON LOW CARB DIET
On a low-carb diet but love your chips? These Keto Chips are easy to make, taste delicious, and are great for snacking but staying in ketosis.
Provided by Karo @ AllNutritious
Categories Keto
Time 30m
Number Of Ingredients 15
Steps:
- Scroll up to get a bunch of easy, yummy, and delicious chip recipes. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.
- Get your shopping list going and make sure you've got all the ingredients.
- Get cooking and make your next Keto Chips!
BAKED ZUCCHINI CHIPS
It's so easy to make a batch of crispy baked zucchini chips for keto snacks. These paleo-friendly veggie chips can be cooked in the oven or air fryer.
Provided by Lisa MarcAurele
Categories Snack
Time 3h10m
Number Of Ingredients 3
Steps:
- Slice zucchini into thin rounds with a mandolin slicer.
- Place zucchini slices between paper towels to remove excess moisture. Allow to sit in the refrigerator for at least 2 hours. The drier the better.
- Combine the zucchini slices, oil, and salt in a large bowl. Toss to coat.
- Lay zucchini slices on a parchment paper or silicone baking mat lined rack on top of a baking pan. (I find raising the slices off the bottom of the pan helps to crisp them up faster with the air underneath)
- Bake at 225°F for 2-3 hours or until zucchini slices have reached desired crispness.
Nutrition Facts : ServingSize 0.25 recipe, Calories 47 kcal, Carbohydrate 3 g, Protein 1 g, Fat 3 g, Sodium 298 mg, Sugar 2 g
More about "keto cucumber chips recipes"
KETO SALT AND VINEGAR CHIPS EASY AND ONLY 1G NET CARBS ...
2018-02-28 How to store Keto Salt and Vinegar Chips. These chips need to be dried until completely crisp, then left to cool completely. You can store them in an airtight …
From madcreationshub.com
5/5 (3)Total Time 20 hrs 10 minsCategory SnackCalories 9 per serving
From madcreationshub.com
5/5 (3)Total Time 20 hrs 10 minsCategory SnackCalories 9 per serving
- In a small bowl combine all seasoning ingredients. Spread out onto a piece of baking paper and allow to dry overnight or use dehydrator to dry out. (If the seasoning is still wet against the baking paper just peel off and flip over)
- Place the cucumber and zucchini into a non-reactive bowl. Pour the vinegar into the bowl and toss to coat. Place into the fridge to marinate overnight.
- Grind the seasoning with a mortar and pestle or give a quick 10 sec/ speed 5 blitz in the blender/Thermomix® to a fine seasoning.
- Place the chips into a single layer on dehydrator trays or baking trays then sprinkle liberally with seasoning. Dry at 55-60℃ for 8 -12 hours until crisp. (this will depend on your chip thickness). Alternatively, dehydrate in the oven at 60°C until dry and crisp.
LOW CARB KETO TORTILLA CHIPS RECIPE (CRISPY & EASY ...
2017-06-12 In fact, you’re going to love this keto chips recipe – paired with the best guacamole – the next time you crave Mexican but want to stick with low carb tortilla …
From wholesomeyum.com
4.1/5 (90)Total Time 20 minsCategory Appetizer, SnackCalories 220 per serving
From wholesomeyum.com
4.1/5 (90)Total Time 20 minsCategory Appetizer, SnackCalories 220 per serving
- In a small bowl, microwave the mozzarella until it's melted and easy to stir. (Alternatively, you can melt it using a double broiler on the stove.) Add to the dough mixture and knead/squeeze with your hands until well incorporated. If it stops incorporating before it's fully mixed, you can reheat it for 15-20 seconds again before kneading more.
31 KETO CHIPS RECIPES (INCLUDING KETO CHEESE CHIPS TO …
2019-11-21 You don’t need carbs to enjoy a delicious crunch, this list of 31 Recipes for Keto Chips will guarantee your snack satisfaction from morning till night. On this list, …
From ketosummit.com
Estimated Reading Time 5 mins
From ketosummit.com
Estimated Reading Time 5 mins
10 BEST CUCUMBER CHIPS RECIPES | YUMMLY
2021-11-07 Grilled Greek-Style Pork Roast with Yogurt Sauce Pork. ground coriander, garlic, olive oil, oregano, lemon juice, cucumber and 8 more. Yummly Original. Indian Spiced Grilled Chicken Breasts with Creamy Raita Yummly. lemon zest, salt, lemon …
From yummly.com
From yummly.com
SALT & VINEGAR CUCUMBER CHIPS - LOVING THE KETO LIFE
2020-09-12 Lay out the vinegar soaked cucumber slices on the cookie sheet. Sprinkle the tops of each cucumber slice with salt. Bake at 200 degrees for 3-4 hours. Cooking time will vary depending on …
From lovingtheketolife.com
Estimated Reading Time 4 minsCalories 29 per serving
From lovingtheketolife.com
Estimated Reading Time 4 minsCalories 29 per serving
- Slice your cucumber into even thin slices. I like them to be about ⅛” to ¼” each. You can do this according to your preference.
SOUR CREAM AND ONION CUCUMBER CHIPS - SUGAR-FREE MOM
2015-02-19 Coat sliced cucumber with olive oil and set aside. Whisk the rest of the ingredients together in a bowl. Lay the slices evenly onto the dehydrator shelves. Sprinkle dry mixture over the slices. …
From sugarfreemom.com
Servings 0.5Calories 44 per servingTotal Time 4 hrs 15 mins
From sugarfreemom.com
Servings 0.5Calories 44 per servingTotal Time 4 hrs 15 mins
SALT & VINEGAR CUCUMBER CHIPS | RECIPES - FRESH CITY FARMS
2017-08-16 2 cucumber, english. 1 tsp. apple cider vinegar. To taste salt. Shop this recipe. Prepare the Cucumbers • Preheat the oven to 255°F and line a baking sheet with parchment paper. • Rinse …
From freshcityfarms.com
Servings 2
From freshcityfarms.com
Servings 2
- Prepare the Cucumbers • Preheat the oven to 255°F and line a baking sheet with parchment paper. • Rinse the cucumber and slice with a mandolin. If you don’t have a mandolin, simply slice as thinly as possible. • Pat the slices dry to draw out the excess liquid.
- Bake the Chips • Line the cucumbers on the prepared baking sheet, flat and separated. Do not overlap. • Pour the apple cider vinegar into a small bowl and use a pastry brush to coat the chips. Sprinkle with sea salt. • Bake for 2+ hours. Once crispy, remove chips from the oven and let cool.
ARE CUCUMBERS KETO? 7 LOW-CARB CUCUMBER RECIPES FOR A KETO ...
From perfectketo.com
Author Spencer BrooksPublished 2020-08-11Estimated Reading Time 4 mins
- Caprese Cucumber Salad. Basil, mozzarella, shallots, and balsamic vinegar make for a light keto cucumber salad recipe that’s nutrient-dense and high in healthy fats.
- Smoked Salmon Pate with Cucumber Slices. Smoked salmon pate is an excellent source of omega-3 fatty acids. Using cucumber instead of crackers keeps total carbs low, making this recipe ideal for a ketogenic diet.
- Ranch Dressing with Chopped Cucumber, Cauliflower, and Bell Pepper. Fresh dill, sour cream, chives, and black pepper all make homemade keto ranch dressing much better than the store-bought version.
- Cucumber Dill Salad. A creamy cucumber salad is gluten free, high in healthy fats, and has minimal prep time. It works well as a side dish with braised meat, like instant pot ribs.
- Green Goddess Dressing with Sliced Cucumber and Feta Salad. Low-carb Green Goddess dressing is full of healthy fats from olive oil. It also uses monk fruit as a sugar-free sweetener, making it keto-friendly.
- Spicy Greek Salad with Pepperoncini. Greek salad is naturally low-carb and packed with healthy fats from olive oil and feta. Red onion, cucumber, fresh herbs, and green veggies add antioxidants and flavor.
- Zesty Chili Lime Keto Tuna Salad. Chili seasoning and lime juice give tuna salad an extra punch. Try adding cucumber, chopped green onion, and black pepper for bonus antioxidants and crunch.
ADDICTING CUCUMBER DIP RECIPE WITH DILL (KETO)
2020-02-17 Keto Cucumber Dipping Sauce. In a bowl, add and mix up Hellmann's mayo, dried dill, Lawry's seasoning salt, dried minced onion, full fat sour cream, cracked pepper, and dried parsley. …
From saltysidedish.com
4.5/5 (252)Calories 330 per servingCategory Dips
From saltysidedish.com
4.5/5 (252)Calories 330 per servingCategory Dips
- In a bowl, add and mix up Hellmann's mayo, dried dill, Lawry's seasoning salt, dried minced onion, full fat sour cream, cracked pepper, and dried parsley.
- Once dip is thoroughly mixed, put in fridge overnight so flavors can combine and meld together. This also allows the minced onion to soften in the dip.
- If you want to serve same day, you have to omit dried onion (or understand it will have a little crunch) and use either onion powder or real minced onions in its place for the flavor.
6 LOW CARB COOL AND REFRESHING CUCUMBER RECIPES
From thespruceeats.com
Estimated Reading Time 2 mins
- Chicken Salad Cucumber Bites. Here's an easy way to enjoy a sandwich without the carbs! Use cucumber slice as the "bread" with a light a delicious chicken salad in the middle!
- White Cheddar Cucumber Chips. A healthy and flavorful alternative to greasy, heavy potato chips! If you've got a bunch of cucumbers from your garden, this is the way to use up many.
- Cucumber Dill Salad with No Sugar Added Dressing. This is a crisp salad that's easy and refreshing on a hot summer day! A simple side with any entree.
- Pomegranate Goat Cheese Cucumber Bites. With just a few ingredients, you can have these elegant appetizers ready for your next party! If you're not crazy about pomegranates on top, then change them out for fresh raspberries or even for more of a savory flare try chopped green olives.
- Sour Cream and Onion Cucumber Chips. Crispy cucumber chips are an easy and delicious way to get the kids to eat their veggies! Another recipe that will be eaten before you can fill the serving bowl with them!
- Low Carb Cucumber Noodle Gremolata. Easy garden-fresh ingredients that make for a light side dish to any entree! Low in carbs and full of flavor! Sugar-Free Low-Carb Orange Sorbet.
25 INSANELY EASY AND DELICIOUS HOMEMADE LOW CARB KETO ...
From emilycorner.com
Reviews 2Published 2020-01-12Estimated Reading Time 5 mins
- Keto Unreal Faux Potato Chips. They’re radishes, not potatoes. Sure, they’re spicy, bitter, and totally juicy. But when cooked in olive oil until silky smooth, they become amazing keto chips.
- Low Carb Tortilla Chips. These low-carb tortilla chips are made with almond flour and mozzarella cheese, very similar to the keto pizza crusts. Best served with guacamole and salsa.
- Low Carb Garlic Cheddar Cheese Crisps. This recipe requires only two ingredients – cheddar cheese and garlic powder. Also, you are free to use whatever cheese type you may have on hand.
- Keto Pepperoni Chips. Sometimes, the simplest keto recipes are the best ones. This healthy and delicious chips recipe requires only one ingredient – none other than pepperoni, of course!.
- Low Carb Keto Everything Seasoning Cheese Crisps. For this recipe you will need cheddar, parmesan, and any bagel seasoning. To prevent your chips from sticking, a silicon muffin pan is highly recommended.
- Low Carb Keto Taco Seasoning Cheese Crisps. Another keto chips variation, this time with taco seasoning. Great substitute for crackers or chips, few ingredients and short baking time and there you go.
- Low Carb Keto Ranch Cheddar Crisps. Another take on the keto cheese crisps, this time with ranch seasoning. With this, you can pick any cheese of your choice, with delicious results.
- Keto Popcorn Cheese Puffs. This recipe is more of a keto cheese popcorn, but it will definitely satisfy your need for some keto crisps. Plus, it’s got no calories.
- Keto Parmesan Squash Chips. These healthy and delicious chips are perfect, especially when you are low on time. They are easy to make and really a nice low-carb snack.
- Salt & Vinegar Cucumber Chips. While these chips aren’t the quickest to make, they’re well worth the wait. You can leave it on overnight and have fresh chips next day.
BEST SALT & VINEGAR CUCUMBER CHIPS RECIPE - HOW TO …
2020-02-06 Using a mandoline or a sharp knife, cut cucumber into slices ⅛” thick. Pat cucumbers dry with paper towels and place in a medium bowl. Add vinegar, salt, and garlic powder and toss to …
From delish.com
5/5 (3)Total Time 2 hrs
From delish.com
5/5 (3)Total Time 2 hrs
GARLIC DILL BAKED CUCUMBER CHIPS | PEACE LOVE AND LOW …
2020-06-03 Keto chips: the ultimate keto snack. If you're missing the crunch of chips, this is the perfect keto solution without all the carbs. I love these Garlic Dill Baked Cucumber chips because they're …
From peaceloveandlowcarb.com
5/5 (1)Total Time 3 hrs 15 minsServings 8Calories 15 per serving
From peaceloveandlowcarb.com
5/5 (1)Total Time 3 hrs 15 minsServings 8Calories 15 per serving
- In a single layer, line cucumbers on a paper towel. Place another paper towel on top and press into the cucumber slices to draw out excess moisture. Repeat this process twice if necessary. The dryer they are, the crisper they will get as they bake.
KETO TORTILLA CHIPS RECIPE - KETO DIET YUM
2021-08-30 Grab your favorite keto dips because we got you the best homemade, keto baked tortilla chips ever! Just 2 ingredients and your spices of choice, 10 minutes in the oven and voila! Crispy, cheesy and filling, you can make a different version each time you make them, simply by changing up the spices and D.I.Y-ing your own spice mixtures.
From ketodietyum.com
5/5 (1)Category SnackCuisine AmericanCalories 104 per serving
From ketodietyum.com
5/5 (1)Category SnackCuisine AmericanCalories 104 per serving
KETO CUCUMBER CHIPS - EASY DEHYDRATOR RECIPE | RECIPE ...
Dec 4, 2019 - These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful. Dec 4, 2019 - These Keto Cucumber Chips are a healthy, crispy snack and super easy to make! They are great with dip, or just eat them by the handful. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to ...
From pinterest.ca
From pinterest.ca
ARE DEHYDRATORS KETO FRIENDLY – MY BUDGET RECIPES
Best Keto-Friendly Dehydrator Recipes. Below are some of my favourite keto-friendly recipes that require a dehydrator or dehydration techniques. This demonstrates the ability of electric dehydrator as well as the possibilities when it comes to dehydrated foods and the keto diet. Keto Cucumber Chips. Who would’ve thought you could make cucumber crispy? Dehydrated cucumber can be a spicy or ...
From mybudgetrecipes.com
From mybudgetrecipes.com
BEST KETO DIET - KETO PRODUCTS | WEIGHT LOSS
KETO DIET: The Keto Diet is a high fat, low carb diet. In short, you don’t eat any foods containing carbohydrates, such as pasta, rice, bread and potatoes. You eat only what your body needs, from a list of 56 ‘approved’ foods which limit your carb intake to 70g a day, and an extra 10g if you’re in your 40s, and up to an additional 50g for those in their 50s and 60s. Below, keto ...
From ketodietione.com
From ketodietione.com
PRIYA'S CUCUMBER & SPINACH KETO GREEN SMOOTHIE ...
Indian Dietitian Priya's low-carb Keto diet plan for Navratri 5.Try Delicious dairy-free Chocolate Mousse, mushroom chips & creamy cottage cheese recipes. Source: Keto for India Friday Keto Diet Plan | Vegetarian & Non-Vegetarian Recipes
From recipes-avenue.com
From recipes-avenue.com
EASY KETO CUCUMBER SALAD - ALL INFORMATION ABOUT HEALTHY ...
Keto cucumber feta salad: To take this salad to the next level, add in some feta cheese to this recipe. Keto cucumber avocado salad: Remove the dressing (or keep it if you like) and add about a 1/2 cup of avocado to this recipe. What to serve with cucumber dill salad. You can serve this easy healthy creamy cucumber salad with: Grilled chicken 461 People Used More Info ›› Visit site > 5 ...
From therecipes.info
From therecipes.info
SAMPLE KETO DIET 7-DAY PLAN|KETO BHB DIET 90% OFF
Keto diet plan is not an easy task to follow. The diet plan aims to lose about 3 to 5 pounds of the total weight of your body by shedding fat from your thighs, buttocks, hips, and abdomen. It works perfectly for the people who are trying to lose weight rapidly. The Keto Diet Plan Do's And Don'ts . There are several guidelines that should be followed while following the diet plan for rapid fat ...
From ketodietplanus.com
From ketodietplanus.com
KETO CUCUMBER CHIPS RECIPES
KETO CUCUMBER CHIPS - EASY DEHYDRATOR RECIPE | MY KETO KITCHEN. 2019-12-03 · How to make Keto Cucumber Chips Thinly slice the cucumber using a mandolin slicer, being very careful not to cut your fingers. About 2-3mm thick. Place … From myketokitchen.com 4.9/5 Estimated Reading Time 2 mins. Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2 …
From tfrecipes.com
From tfrecipes.com
270 KETO CUCUMBER IDEAS IN 2021 | COOKING RECIPES, RECIPES ...
Jul 20, 2021 - Explore O.G. Alan's board "Keto cucumber", followed by 164 people on Pinterest. See more ideas about cooking recipes, recipes, healthy recipes.
From pinterest.com
From pinterest.com
EASY & DELICIOUS KETO RECIPES | DIET FOR BEGINNERS
First off, this Keto Chocolate Chip Cookie recipe is a must try, because you will get an excellent combination of your favorite flavors and desserts. This cookie recipe is filled with chocolate chips that taste so delicious that it is difficult for you to resist eating them. This Cookie recipe tastes sweet but it is also low-carb and low-glycemic. All of those great flavors will make you fall ...
From ketorecipesnew.com
From ketorecipesnew.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love