Keto Everything Bagels Recipes

KETO EVERYTHING BAGELS

Keto Everything Bagels image

These taste just like real bagels with wheat! Only 3.4 net carbs per bagel!

Provided by hungryelephant

Categories Bread

Time 25m

Number Of Ingredients 11

Ingredients

1/2 cup (40g) keto protein powder
1 cup (100g) almond flour
1 tsp xanthan gum
1 1/4 tsp baking powder
1/2 cup (118ml) hot water
1/2 tsp salt
1/2 tbsp poppy seeds
1/2 tbsp sesame seeds
1/2 tsp garlic powder
1/2 tsp onion powder
salt & pepper

Steps:

In a bowl, whisk together the almond flour, protein powder, xanthan gum, baking powder and salt.
Pour in the hot water and use a spatula to mix thoroughly.
Wet your hands and take a chunk of the dough and press it into a ball. Put the ball onto a cookie sheet lined with parchment paper. Press your finger into the centre of the ball of dough to form a ring.
Once you have formed all your bagels, whisk together your topping ingredients.
Pour the toppings onto the top of the bagels.
Bake at 375°F/ 180°C for 12-15 minutes or until the top is lightly browned.

Nutrition Facts : Calories 160 calories, Carbohydrate 6.1 grams carbohydrates, Fat 12 grams fat, Fiber 2.7 grams fiber, Protein 9.9 grams protein

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