Keto Hot Cocoa Mix Recipes
KETO HOT CHOCOLATE MIX
Make this easy keto hot chocolate mix to keep on hand so you can always make a delicious mug of low carb hot chocolate. Just add water!
Provided by Courtney @ Bake It Keto
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large bowl, sifting the cocoa powder. Whisk to combine.
- Store in a quart size glass jar, such as a Mason jar.
- Boil 8 oz of hot water. Carefully add 3-4 Tbsp of keto hot chocolate mix powder to the water and mix to combine.
Nutrition Facts : ServingSize 3 Tbsp, Calories 74.92 kcal, Carbohydrate 2.76 g, Protein 1.4 g, Fat 7.3 g, SaturatedFat 4.8 g, Sodium 130.9 mg, Fiber 0.63 g, Sugar 1.81 g
DAIRY-FREE KETO HOT COCOA
This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.
Provided by Carol Castellucci Miller
Categories Drinks Recipes Hot Chocolate Recipes
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.
Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g
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- Combine all of the ingredients in a mixing bowl. Whisk together until the mixture is even with no clumps.
- Add 1/4 cup of the mixed powder to 6 oz of boiling water or the low-carb milk of your choice. Stir well and enjoy. Adjust the amount of mix to your desired strength. Top with whipped cream or a dash of cinnamon if you'd like.
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