KETO KEY LIME PIE PARFAITS
Steps:
- In a medium-size mixing bowl, combine the almond meal, erythritol, vanilla, salt, and butter. Mix until all ingredients are combined and forms a crumble.
- In a separate large mixing bowl, combine the cream cheese, heavy cream, powdered erythritol, melted butter, lime zest, and lime juice. Using an electric hand mixer, beat the ingredients until the mixture is whipped smooth and forms a whipped frosting texture (this can take up to 6 minutes).
- Add 1 tbsp crumb to the bottom of 4 (1.5 to 2 ounce) shot glasses or small dessert jars.
- Add 2 tbsp of the key lime cream mixture over the top of the crumb layer in each jar.
- Add ½ tbsp of additional crumb mixture to the top of the key lime cream layer in each jar.
- Top that last crumb layer with 2 tbsps Key lime cream mixture in each jar. Serve. Store any unused parfaits in the fridge.
Nutrition Facts : ServingSize 1 parfait, Calories 360 kcal, Carbohydrate 5 g, Fiber 1 g, Sugar 2 g, Protein 6 g, Fat 36 g, SaturatedFat 19 g, Sodium 299 mg
KETO LOW-CARB KEY LIME PIE
This Keto Low-Carb Key Lime Pie is an easy no-bake recipe that uses no eggs! This sugar-free dessert is made with a sweet graham cracker crust and zesty lime custard filling.
Provided by Brandi Crawford
Categories Dessert
Time 2h30m
Number Of Ingredients 14
Steps:
- Place a skillet on medium high heat. When hot add the almond flour.
- Stir for 2-4 minutes to toast the almond flour until it's golden and fragrant. This adds flavor.
- Add the toasted almond flour to a 9.5 inch pie plate, along with the cinnamon, sweetener, and salt. Stir to combine.
- Gradually add in the butter and mix to combine.
- Press the crust into the bottom of the pie plate.
- Microwave the lime juice for 30-45 seconds. (You want the lime juice warm, but not piping hot). Then combine the warm juice with the gelatin. Stir and ensure the gelatin is dissolved. This may take a few minutes.
- Add the cream cheese, sweetener, lime zest (see notes), and Greek yogurt to a bowl or stand mixer. Beat until smooth using a hand mixer or standing mixer.
- Add in the lime juice/gelatin. Mix well. Taste the filling to ensure it suits your taste. Make adjustments as necessary. Add more lime zest or sweetener if necessary.
- Pour the filling into the pie crust.
- Chill for a minimum of 2-3 hours until set. I prefer to freeze it for an hour and a half. Upon freezing I place the pie on the counter for 10 minutes and then slice into it.
Nutrition Facts : ServingSize 1 slice, Calories 284 kcal, Fat 26 g, Carbohydrate 4 g, Protein 8 g
TART AND CREAMY KETO KEY LIME PIE WITH GRAHAM CRACKER CRUST
Provided by Bree - KetoPots.com
Time 1h10m
Yield 16
Number Of Ingredients 11
Steps:
- Lightly grease a 9-inch pie dish and set aside.
- To make the crust, in a bowl combine the almond flour, cinnamon and sweetener.
- Add the butter and mix until soft dough forms.
- Press the mixture into the bottom and up the sides of the pie dish.
- Refrigerate for minimum one hour.
- To make the filing, add the butter, sweetener and 1 ¼ cup of heavy cream to a saucepan.
- Bring to a boil over medium heat, whisking constantly.
- Lower the heat and simmer for 20 minutes.
- Remove from the heat and set aside.
- Preheat oven to 350°F.
- Remove the crust from the refrigerator.
- Bake in preheated oven for 10 minutes.
- In a large bowl add the eggs and, heavy cream, heavy cream - butter mixture and beat until just combined.
- Add the lime juice and lime zest and beat to combine.
- Pour the filling onto the crust.
- Reduce the oven temperature to 300°F.
- Return the pie dish to the oven and bake for 35-40 minutes or until there is only a slight wobble in the center.
- Remove from the oven and allow to cool completely.
- Refrigerate for minimum 2 hours before serving.
- Decorate with whipped cream and lime slices (if using) and serve.
Nutrition Facts : ServingSize 1, Calories 183, Sugar 1.1g, Fat 12.7g, Carbohydrate 4.7g, Fiber .6g, Protein 4g
{NO BAKE} KEY LIME CHEESECAKE PARFAITS
These Key Lime Cheesecake Parfaits have all the components of key lime pie, but layered in individual serving glasses. Creamy, sweet, tart, delicious!
Provided by Amy
Categories Dessert
Time 4h20m
Number Of Ingredients 9
Steps:
- In a bowl, combine graham cracker crumbs and melted butter.
- Using a handheld electric mixer, beat the cream cheese and powdered sugar together until smooth and creamy. Beat in the condensed milk, key lime juice, granulated sugar, and lime zest until creamy and well incorporated.
- Place mixture in the fridge for about 1-2 hours to firm up. (This step is optional, but it makes it easier to pipe.)
- Transfer mixture to a piping bag.
- Alternate the graham cracker crumbs and the cheesecake mousse into 8, 8 ounce canning jars (starting with the crackers and ending with the mousse.) Secure with lids.
- Place in the fridge for about 3 hours to set completely.
- Unfasten lids, pipe some whipped cream on top and garnish with lime zest.
- Serve and enjoy!
Nutrition Facts : Calories 535 kcal, Carbohydrate 47 g, Protein 8 g, Fat 36 g, SaturatedFat 21 g, Cholesterol 107 mg, Sodium 348 mg, Fiber 1 g, Sugar 36 g, ServingSize 1 serving
KETO KEY LIME PIE
The recipe for our Keto Key Lime Pie Recipe is no longer a secret, here it is for you to enjoy. Low carb and sugar-free it's a keto dessert to behold.
Provided by Gerri
Categories Dessert
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat fan forced oven to 170C/340F.
- Combine almond meal, flax meal and Swerve and mix well.
- Add the melted butter and mix well.
- Pour mixture into the base of a 9in spring form pan and press into the base and at least 1in up the sides.
- Bake the crust for 12 minutes, or until golden and firm. Set aside to cool.
- Reduce the oven temperature to 150C/300F.
- Whisk together the eggs and sugar free sweetened condensed milk in a stand mixer on medium speed.
- Drop the speed to low and slowly pour in the lime juice, and then the cream and the lime zest.
- Pour the mixture into the cooled base and bake in the oven for 35-40 minutes, until there is only a slight wobble in the center.
- Leave the pie at room temperature for 20 minutes to rest before placing in the fridge for at least 2 hours to cool.
- Slice into 16 pieces and enjoy. We recommend serving it with a dollop of softly whipped cream.
- Whip cream and spread over the top of the cooled pie.
- Slice into 16 pieces and enjoy.
Nutrition Facts : ServingSize 100 g, Calories 325 kcal, Carbohydrate 5 g, Protein 4 g, Fat 32 g, SaturatedFat 16 g, Cholesterol 86 mg, Sodium 21 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 9 g
BEST KETO KEY LIME PIE RECIPE (DAIRY FREE OPTION):
Steps:
- Make the crust and let it cool (recipe below, optional).
- Mix the cream, egg yolks, lime juice and zest, sweetener, salt in a bowl with a whisk.
- Heat up water, about 2/3 full, in a sauce pot over medium-high heat and bring to a boil.
- Place stainless steel bowl over the sauce pan, creating a double boiler, and stir continuously until the mixture starts to thicken, resembling a pudding and is sticking to the whisk.
- Mix the water and the Further Foods gelatin (order here) in a small bowl until dissolved, no clumps.
- Add the gelatin mixture to the bowl of cream and mix well.
- Remove the bowl from heat and pour into the cooled pie crust, use a spatula to clean the sides of the bowl to make sure it fills the pie crust.
- Place the pie in the refrigerator for 2 hours until set and chilled.
- Garnish with sliced lime and whipped cream, if desired.
- Note: this recipe can be made as a pudding without the crust, if desired.
- Preheat the oven to 350 degrees.
- Mix the almond flour and the salt in one bowl.
- Beat the egg, butter and sweetener in another.
- Combine the two mixtures well and then form the dough into a ball with your hands.
- Transfer the dough into a pie plate and press along the sides until the pie plate is covered evenly.
- Bake for 8-10 minutes.
- Let the crust cool before adding any filling.
- It can be frozen for a few weeks if needed.
Nutrition Facts : Calories 461 kcal, Carbohydrate 9.4 g, Protein 9.9 g, Fat 45.2 g, Fiber 3.9 g, Sugar 2.8 g, ServingSize 1 serving
SUGAR FREE KEY LIME JELLO PIE
Steps:
- Carefully pour the boiling water into a heat safe bowl. Then dissolve the sugar free jello in the bowling water, stirring to enable dissolve process
- Stir in the ice water until the ice has fully melted.
- Next, stir in the whipped topping and then switch to a whisk to whip this. Once blended, you can refrigerate for 20-30 minutes or until thickened.
- Remove the thickened pie filling and transfer it to the pie crust . Top with the lime zest. Refrigerate until firm
Nutrition Facts : Calories 68 kcal, Carbohydrate 6 g, Protein 1 g, Fat 3 g, SaturatedFat 3 g, Sodium 21 mg, Sugar 6 g, ServingSize 1 serving
KETO KEY LIME PIE WITH CREAM CHEESE
A creamy no-bake filling with a crust made from almond flour and cream cheese. The filling for this keto key lime pie is simple to prepare using only 5-ingredients.
Provided by Lisa MarcAurele
Categories Dessert
Time 22m
Number Of Ingredients 8
Steps:
- Pulse all the crust ingredients together in a food processor until cream cheese has been evenly incorporated into almond flour.
- Using the back of a tablespoon, press crust mixture into 9 inch pie pan. If dough is too sticky, try using plastic wrap or a small pastry roller.
- Bake crust at 350F for about 10-12 minutes. Allow to cool on rack.
- In medium bowl, beat heavy cream with electric mixer until stiff peaks form.
- In a separate bowl, beat cream cheese and sweetener until light and fluffy. Blend in lime juice and zest (if using).
- Fold in the whipped cream until well incorporated.
- Spread cream cheese mixture into crust. Refrigerate at least five hours or overnight. Keep refrigerated.
Nutrition Facts : ServingSize 1 slice, Calories 300 kcal, Carbohydrate 7 g, Protein 7 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 60 mg, Sodium 145 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 3 g
KETO KEY LIME PIE
This keto key lime pie recipe has a sweet creamy filling and buttery crust, just like the real deal. Nobody can tell it's a sugar-free key lime pie!
Provided by Maya Krampf
Categories Dessert
Time 1h10m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (176 degrees C).
Nutrition Facts : Calories 526 kcal, Carbohydrate 8 g, Protein 8.9 g, Fat 54.5 g, SaturatedFat 0.5 g, Cholesterol 61.2 mg, Sodium 51.2 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 0.9 g, ServingSize 1 serving
KETO KEY LIME PIE
This keto key lime pie is so rich, smooth, and creamy, you won't believe it is low carb! No baking required, it's made using simple ingredients and takes no time to prep!
Provided by Arman
Categories Dessert
Time 15m
Number Of Ingredients 10
Steps:
- In a large mixing bowl, combine your cookie crumbs, sweetener, and melted butter and mix together, until combined. Transfer into a 9-inch pie dish and refrigerate.
- In a large mixing bowl, beat together the cream cheese until smooth. Add the condensed milk and lime juice and beat until combined. Add the heavy cream and beat everything together until thick and creamy.
- Transfer the filling onto the chilled pie crust and refrigerate overnight, to thicken.
- Once set, prepare the topping. Beat together the heavy cream with the powdered sweetener until light and fluffy. Spread over the top of the pie and add sliced limes, to decorate.
Nutrition Facts : ServingSize 1 serving, Calories 256 kcal, Carbohydrate 4 g, Protein 7 g, Fat 27 g, Sodium 126 mg, Fiber 1 g
More about "keto key lime pie parfaits recipes"
KETO KEY LIME PIE | MYKETOHOME
From myketohome.com
5/5 (5)Total Time 4 hrs 55 minsCategory DessertCalories 309 per serving
- Crust: Preheat oven to 350° F. Line the bottom of a 9 to 9½ inch pie plate with parchment paper. In a medium bowl stir together almond flour, chopped nuts, and brown sugar alternative until well-mixed. Drizzle in melted butter and combine ingredients with a fork. Press the crumbs firmly into bottom and up sides of pie plate. Bake on center rack 12-15 minutes, or until crust is lightly browned. Cool. Reduce oven to 325° F.
- Lime Filling: Whisk egg yolks in a medium bowl for 1 minute. Add our keto sugar-free sweetened condensed milk (link to recipe in blog above) and lime juice. Whisk until well-combined.
- Pour lime filling into the cooled crust and bake for 15 minutes at 325° F, or until center of pie is set but still wobbly when lightly shaken. Let cool to room temperature. Place in fridge until well-chilled, about 4 hours or overnight.
- Whipped Topping: Using a stand or hand-held mixer, beat the heavy whipping cream until soft peaks form. Add confectioners sugar substitute, one tablespoon at a time, beating between each addition until reaching your desired level of sweetness. Add optional vanilla extract and continue beating until stiff peaks form.
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- Pulse together all ingredients in a food processor until finely ground. Add a splash of water at the end to help it stick together.
- Rinse food processor, add avocado and blend smooth. Add coconut milk and remaining ingredients and blend again.
- Top each parfait with remaining crumbs, 1 tsp almond slivers, a dollop of whipped cream (recipe below) and more lime zest.
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- Combine all filling ingredients in a blender or food processor. Blend for 30 seconds until completely smooth.
- Combine the melted butter, almond flour and sweetener in a small bowl and press into the foil lined pan.
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5/5 (8)Total Time 3 hrs 28 minsCategory DessertCalories 256 per serving
- In a medium bowl, using a hand mixer, beat cream cheese until fluffy. Next, add 3 tbsp. sweetener and beat until thouroughly combined. Add lime juice and blend until the mixture reaches a smooth, uniform appearance. Finally, add sour cream and zest and blend well.
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- Preheat oven to 300 degrees. Liberally coat bottom and sides of 9-inch springform pan with nonstick cooking spray.
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- Meanwhile, in a mixing bowl, blend all filling ingredients together using an electric mixer or high-speed blender. Taste mixture and add additional powdered monk fruit sweetener based on sweetness and tartness preference.
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