Keto Pumpkin Brownies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO PUMPKIN BROWNIES RECIPE



Keto Pumpkin Brownies Recipe image

Keto Pumpkin Brownies Recipe - Easy Flourless Low Carb Gluten Free Brownie Dessert with pumpkin and coconut flour - plus the video.

Provided by Easy Keto Living

Categories     Keto Desserts

Time 25m

Number Of Ingredients 7

3.5oz/100g Keto Chocolate
3.5oz/100g Butter
2 Tablespoons Stevia
Pinch of Salt
1/2 Cup Pumpkin Puree
2 Eggs
1/4 Cup Coconut Flour

Steps:

  • Preheat the oven to 350F/180C and line a baking tray with well greased baking paper.
  • Place the chocolate and butter in a small saucepan, place on the stove top over medium heat and cook until melted.
  • Pour the melted chocolate and butter mixture into a bowl.
  • Whisk in the stevia, salt, pumpkin and eggs until smooth.
  • Gently stir through the coconut flour until fully incorporated.
  • Pour the brownie batter into the prepared baking tin.
  • Place into the preheated oven for 20 to 25 minutes or until cooked through.
  • Remove from the oven, allow to cool and then cut into brownies.

Nutrition Facts : Calories 93 calories

KETO PUMPKIN BROWNIES RECIPE



KETO PUMPKIN BROWNIES RECIPE image

These keto pumpkin brownies are not only low-carb but they are also vegan too! They are the perfect fall dessert.

Provided by Jasmine Espinal

Categories     Dessert

Time 50m

Number Of Ingredients 14

2 cups almond flour
1/2 cup coconut oil melted
1/2 cup pumpkin puree
2 tbsp pumpkin pie spice
1 cup Swerve brown sugar (or regular brown sugar for vegan)
1 cup Lily's baking chips
1 tsp baking soda
1 tsp baking powder
1 tbsp vanilla extract
1/2 tsp salt
1/4 cup natural peanut butter (you can use almond butter if you want)
1/2 cup Lily's melted baking chips
2 tbsp crushed walnuts
Pumpkin pie spice (optional)

Steps:

  • Preheat oven to 350 degrees F and line an 8x8 pan with parchment paper
  • Using a hand mixer, combine melted and cooled coconut oil with pumpkin puree, peanut butter and vanilla extract. Mix until well combined.
  • Combine all the dry ingredients (except chocolate chips) until mixed well.
  • Add the dry ingredients to the wet ingredients and mix for 2 minutes until fully combined.
  • Fold in the chocolate chips.
  • Pour batter evenly into 8x8 pan and cook for 35-40 minutes. You want the brownie to cool completely before cutting it. It will be moist and fudgy
  • Pour batter evenly into 8x8 pan and cook for 35-40 minutes. You want the brownie to cool completely before cutting it. It will be moist and fudgy

Nutrition Facts : Calories 101 kcal, ServingSize 1 serving

KETO AND VEGAN PUMPKIN BROWNIES



Keto and Vegan Pumpkin Brownies image

These keto vegan pumpkin brownies are a perfect treat for getting together with friends and family in the holiday season! 4 NET carbs per serving.

Provided by Tisa

Categories     Dessert

Number Of Ingredients 11

½ cup coconut oil (melted)
½ cup pumpkin puree
¼ cup peanut butter (or almond butter)
1 tbsp vanilla extract
2 cups almond flour
2 tbsp pumpkin pie spice
1 cup brown sweetener
1 tsp baking soda
1 tsp baking powder
½ tsp salt
1 cup dark chocolate baking chips

Steps:

  • Preheat the oven to 350°F (180°C) and line an 8"x 8" pan with parchment paper.
  • Take a medium-sized bowl or a blender bowl. Add melted coconut oil and combine it with pumpkin puree, peanut butter, and vanilla extract. Mix or blend them well to get a smooth, creamy mixture.
  • In a separate medium-sized bowl, combine all the dry ingredients: almond flour, pumpkin spice, brown sweetener, baking soda, baking powder, and salt. Don't add the chocolate chips just yet!
  • Add the coconut oil and pumpkin mixture and mix for 2 minutes until completely incorporated.
  • Add in chocolate chips and fold using a rubber spatula until well incorporated.
  • Pour the batter evenly in the pre-prepared pan and bake for between 35-40 minutes. Make sure the brownies are cooked through by inserting a toothpick - it should come out still moist but kind of clean.
  • Remove the brownies from the oven and let them cool completely. Don't cut them until they're at room temperature.
  • For the optional topping, melt some chocolate chips in the microwave in 10-second intervals until smooth, and immediately drizzle over your brownies. Top with walnuts (optionally) and enjoy!

Nutrition Facts : Calories 191 kcal, Carbohydrate 7.26 g, Protein 7.05 g, Fat 15.61 g, SaturatedFat 9.64 g, Sodium 154 mg, Fiber 3.07 g, Sugar 1.77 g, UnsaturatedFat 2.07 g, ServingSize 1 serving

More about "keto pumpkin brownies recipes"

CHOCOLATE PUMPKIN BREAKFAST BROWNIES | KETO YUM
chocolate-pumpkin-breakfast-brownies-keto-yum image
Web 2017-12-13 Add all ingredients to the blender & blend until fully mixed. Spread the mixture into the parchment paper lined pan. Bake for 20 minutes. Prep frosting (optional). Remove from oven & let cool for about …
From keto-yum.com


HEALTHY CHOCOLATE PUMPKIN BROWNIES RECIPE (KETO) - A …
healthy-chocolate-pumpkin-brownies-recipe-keto-a image
Web 2019-11-07 Preheat your oven to 350F. Grease a 9x9 baking pan then line with parchment. In a large bowl, cream together your melted butter and sweetener for 2 minutes. Add in the pumpkin puree and vanilla extra, …
From afullliving.com


HEALTHY PUMPKIN BROWNIES (KETO) – SUGAR FREE LONDONER
healthy-pumpkin-brownies-keto-sugar-free-londoner image
Web 2021-09-16 Find the recipe card with ingredient amounts and nutritional information at the bottom of the post.) Combine all dry ingredients in a large mixing bowl. Option to also add a pinch of sea salt. Add the wet …
From sugarfreelondoner.com


EASY KETO PUMPKIN BROWNIES LOW CARB SUGAR-FREE …
easy-keto-pumpkin-brownies-low-carb-sugar-free image
Web 2019-12-22 Instructions. Preheat the oven to 300F. In the mixer, beat eggs with the melted butter at medium speed. When this mixture is homogeneous, add cocoa powder, sweetener, vanilla extract (if needed) …
From ketoasap.com


PUMPKIN BROWNIES (LOW CARB, KETO, GLUTEN FREE)
pumpkin-brownies-low-carb-keto-gluten-free image
Web Ingredients: 1 cup almond flour; 1 cup granulated erythritol; ¼ cup cocoa powder; 1 tsp baking soda; ¼ tsp salt; ¼ cup coconut oil, measured as a liquid
From easyketodishes.com


KETO PUMPKIN BROWNIES - SWEET AS HONEY
Web 2018-10-17 Instructions. Preheat oven to 350°F (180°C). Line a square brownie pan with parchment paper. Set aside. In a food processor, using the S blade attachment, add the …
From sweetashoney.co
5/5 (346)
Total Time 55 mins
Category Dessert, Snack
Calories 155 per serving


LOW-CARB PUMPKIN CHEESECAKE BROWNIES | KETODIET BLOG
Web 2020-03-28 Make the cheesecake layer by adding all of the ingredients to a medium bowl: cream cheese, egg, pumpkin puree, Erythritol, cinnamon, vanilla extract and ginger. Mix …
From ketodietapp.com


55 FABULOUS KETO PUMPKIN RECIPES – SUGAR FREE LONDONER
Web 2020-10-28 1 Preheat your oven to 180°C/350°F. 2 Cut the pumpkin into two halves, remove the seeds and place flesh down on a baking tray lined with parchment paper. 3 …
From sugarfreelondoner.com


PUMPKIN CHEESECAKE BROWNIES — ARTISANAL AUSTRALIA
Web 2022-12-02 Created by: @danishealthyeats Oh my goodness look at all this goodness!! Two layers of plant based delicious-ness right there for you to take a big bite out of. …
From artisanalaustralia.com.au


25 BEST KETO THANKSGIVING DESSERTS (+ EASY RECIPES)
Web 2022-11-30 5. Low-Carb Sweet Potato Pumpkin Pie. While it doesn’t seem possible for a low-carb sweet potato pie to exist, it surely does. And it is absolutely delish. This keto pie …
From insanelygoodrecipes.com


KETO PUMPKIN FUDGE BROWNIES - SPLENDA®
Web Pour 2/3 of the fudge brownie mixture into prepared pan, followed by the pumpkin layer. Add the remaining brownie batter in 4 dollops and swirl the two batters together using a …
From splenda.ca


SUGAR-FREE BROWNIES - EASY AND DELISH
Web 2022-12-01 REFRIGERATE: Cover it tightly with foil or a lid without touching the batter. Refrigerate for 4 or more hours or until set and firm. PIC. 4. SLICE: Hold the edges of the …
From easyanddelish.com


KETO PUMPKIN BROWNIES: NO FLOURS, NO NUT BUTTER, NO AVOCADO
Web 2020-07-30 Instructions. Set oven to 350 Degrees F. Melt the butter, bakers chocolate, and cacao butter in a double boiler. I put the flame on low. As the above melts, sift the cocoa …
From ketokeuhnnutrition.com


KETO PUMPKIN SPICE BROWNIES RECIPE | @ATKINS
Web Add 1 egg, pumpkin purée, pumpkin spice blend and 1 teaspoon vanilla; beat until smooth. Spread 2/3 of the brownie mixture into the prepared pan. Then pour the cream cheese …
From atkins.ca


VEGAN KETO PUMPKIN BROWNIES RECIPE | LOW-CARB, SUGAR-FREE, …
Web 2020-09-21 Instructions. Preheat oven to 350 degrees F and line an 8x8 pan with parchment paper. (Or simply spray your pan with coconut oil cooking spray and omit the …
From mymontanakitchen.com


KETO PUMPKIN BROWNIES RECIPE | FRESH N' LEAN
Web These keto pumpkin brownies need to be at the top of your keto desserts list! Mad with coconut and tapioca flour and only 4g net carbs. ... Try Fresh N’ Lean! Keto Pumpkin …
From freshnlean.com


SUGAR FREE KETO GINGERBREAD COOKIES - THE SUGAR FREE DIVA
Web How to make Sugar Free Keto Gingerbread Cookies. In a medium bowl, use a whisk to mix together the Almond Flour, Baking Soda, Ground Ginger, Ground Cinnamon, Ground …
From thesugarfreediva.com


(ULTRA FUDGY!) KETO PUMPKIN BROWNIES - GNOM-GNOM
Web 2021-10-19 Make the pumpkin cheesecake layer first. Add cream cheese and sweetener to a bowl and cream using an electric mixer (faster and easier) or whisk until creamy and …
From gnom-gnom.com


GOOEY KETO PUMPKIN BROWNIES | KETO RECIPES
Web 2021-10-04 Ingredients: 1 cup pumpkin puree; 2 eggs; 1/4 tsp baking soda; 1/2 tsp apple cider vinegar; 1 tsp vanilla extract; 1 tsp pumpkin spice or cinnamon; 3/4 cup cacao …
From keto-recipes.com


KETO PUMPKIN CHEESECAKE : R/KETORECIPES - REDDIT.COM
Web Preheat oven to 350°. Beat the eggs and cream cheese until smooth. Add pumpkin puree, spice, vanilla, erythritol and mix until smooth. Spoon mixture into pie shell and smooth …
From reddit.com


NO BAKE KETO PUMPKIN BROWNIES - KIRBIE'S CRAVINGS
Web 2020-09-19 Instructions. Line an 9 x 5 inch loaf pan with parchment paper. In a large bowl add almond butter, pumpkin puree, cocoa powder. Mix with a spatula until a smooth …
From kirbiecravings.com


Related Search