Keto Steak Marinade Recipes

KETO STEAK

Keto Steak image

This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly.

Provided by ValaVincent

Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes

Time 1h30m

Yield 2

Number Of Ingredients 3

Ingredients

1 pound beef sirloin steak, at least 1-inch thick
salt and pepper to taste
2 tablespoons butter

Steps:

Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
Preheat the oven to 200 degrees F (95 degrees C).
Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.

Nutrition Facts : Calories 385.9 calories, Cholesterol 128.4 mg, Fat 24.5 g, Protein 39.4 g, SaturatedFat 12.3 g, Sodium 241 mg

KETO STEAK MARINADE

Keto Steak Marinade image

With just six simple ingredients, this Keto Steak Marinade is perfection. Not only is it fast and easy to make, but it pairs perfectly with the natural flavors of the beef.

Provided by Taryn

Categories condiment Main Course sauce

Time 3m

Number Of Ingredients 6

Ingredients

1/4 cup oil
2 tbsp red wine vinegar
1/4 onion
4 cloves garlic
1 tbsp kosher salt
1 tsp black pepper

Steps:

Combine all of the ingredients in a blender.
Blend until smooth.
Marinate your choice of steak and then grill to your preference.

Nutrition Facts : Calories 66.8 kcal, Carbohydrate 1 g, Protein 0.2 g, Fat 7 g, SaturatedFat 0.5 g, TransFat 0.1 g, Sodium 872.8 mg, Fiber 0.2 g, Sugar 0.2 g, UnsaturatedFat 6.4 g, ServingSize 1 serving

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