Key Lime Pie Protein Smoothie Recipes

KEY LIME PIE PROTEIN SMOOTHIE

Key Lime Pie Protein Smoothie image

Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.

Provided by Darrinw2001

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

12 ounces cold water
1/2 cup vanilla protein powder
2 tablespoons oat flour or 2 tablespoons fine ground oats
3 tablespoons frozen limeade concentrate
6 ice cubes
1 teaspoon Cool Whip Lite

Steps:

add cold water to blender.
add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
add frozen limeade, blend for 30 more seconds.
add ice and blend on 30 seconds on high.
pour into tall glass, top with cool whip, serve and enjoy.

Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9

KEY LIME PIE SMOOTHIE

Key Lime Pie Smoothie image

I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.

Provided by Bandizzle

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 ½ cups ice, or as desired
1 (6 ounce) container Key lime-flavored Greek yogurt
1 frozen banana, cut into chunks
1 tablespoon heavy whipping cream, or more to taste
1 splash orange juice

Steps:

Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g

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