Kfcfatfreecoleslaw Recipes

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KFC COLESLAW RECIPE



KFC Coleslaw Recipe image

A crunchy coleslaw in creamy dressing that tastes just like the slaw from KFC!

Provided by Christi Johnstone

Categories     Side Dish

Time 10m

Number Of Ingredients 11

8 cups cabbage finely chopped (about 1 head)
1/4 cup shredded carrot (about 1 carrot)
2 tbs minced onion
1/3 cup sugar
1/2 cup mayonnaise
1/4 cup buttermilk
1/4 cup milk
2 1/2 tbs lemon juice
1 1/2 tbs white vinegar
1/2 tsp salt
1/2 tsp pepper

Steps:

  • In a large bowl, mix together, the milks, mayonnaise, sugar, lemon juice and vinegar. Add the onion, carrots and cabbage with salt and pepper. Toss to thoroughly coat the vegetables in the dressing.
  • Cover and let chill in the fridge for at least 2 hours (or as many as 8) before serving.

Nutrition Facts : Calories 105 kcal, Carbohydrate 9 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 174 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

KFC COLESLAW RECIPE



KFC Coleslaw Recipe image

This is an amazing copycat version of the famous KFC Coleslaw Recipe. It's sweet, a little tangy, and creamy! My all-time favorite coleslaw recipe!

Provided by Kathleen

Categories     Salad

Time 10m

Number Of Ingredients 11

1 tablespoon onion (finely grated)
1/3 cup sugar
1/2 cup mayonnaise
1/4 cup buttermilk (well shaken)
1/4 cup whole milk
1 1/2 tablespoons white vinegar
2 1/2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
8 cups or 1-16 ounce bag coleslaw cabbage (finely diced)
1/4 cup carrot (shredded (omit if you're using bagged coleslaw mix))

Steps:

  • In a large bowl, whisk together the first 9 ingredients until smooth and well combined. Add cabbage (8 cups) and carrot (1/4 cup) and mix until evenly coated.
  • Cover bowl and refrigerate 4 hours minimum or overnight. Stir well before serving.

Nutrition Facts : Calories 316 kcal, Carbohydrate 28 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 522 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving

KFC FAT-FREE COLESLAW



Kfc Fat-Free Coleslaw image

This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. I run all the veggies through the shredder of my food processor which does it in short order! *original* KFC cole slaw has 210 calories/10.5g of fat for the same size serving!!! ENJOY!

Provided by rockinred

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup fat-free Miracle Whip
1/4 cup sugar
8 cups cabbage, finely chopped
1/4 cup carrot, shredded then minced
2 tablespoons minced onions

Steps:

  • Combine Miracle Whip with sugar in a large bowl.
  • Mix well with electric beater until sugar is dissolved.
  • Add cabbage, carrot& onion and toss well.
  • Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
  • Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.

Nutrition Facts : Calories 70.3, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 267.2, Carbohydrate 15.7, Fiber 2.4, Sugar 12.3, Protein 1.1

KFC CREAMY COLESLAW



KFC Creamy Coleslaw image

Make and share this KFC Creamy Coleslaw recipe from Food.com.

Provided by KGCOOK

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

8 cups cabbage, finely chopped
1/4 cup carrot, shredded
2 tablespoons onions, minced
1/3 cup sugar
1/2 teaspoon salt
1/8 teaspoon white pepper
1/4 cup milk
1/2 cup mayonnaise
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

  • Mix vegetables in bowl.
  • Mix remaining ingredients in another bowl.
  • Pour over top of vegetables.
  • Mix well.
  • Cover and refrigerate at least 2 hours before serving.

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