Kickedupcarrots Recipes

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FOUR-STEP CHICKEN: KID-FRIENDLY PICCATA



Four-Step Chicken: Kid-Friendly Piccata image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 to 2 tablespoons olive oil
1 pound thin-cut boneless skinless chicken breasts
Salt and pepper
1/4 cup all-purpose flour
1 cup button mushrooms, trimmed and thinly sliced (or other veggie your kids like: onions, carrots, peas, or green beans)
1/2 cup chicken stock
Juice of 1 lemon, plus lemon wedges, for garnish
1 tablespoon unsalted butter
Chopped parsley (optional)

Steps:

  • Step 1: Heat the olive oil in a large skillet over medium high heat. Season the chicken with salt and pepper. Place the flour in a shallow dish and dredge the chicken through it, coating the chicken on both sides. Place the chicken in the hot skillet and brown until golden brown and crusty, about 4 minutes per side. Transfer the chicken to a plate.
  • Step 2: Add the mushrooms (or other vegetables) to the pan and cook, stirring often, until they are softened and starting to brown, about 5 minutes.
  • Step 3: Deglaze the pan with the chicken stock and lemon juice, using a wooden spoon to stir and scrape up any browned bits from the pan bottom.
  • Step 4: Stir in the butter until it is melted, then add the chicken back to the sauce. Top with chopped parsley or other herbs, if desired, and serve with lemon wedges (for those who want a tangier dish).

KICKED UP SPICED CARROTS



Kicked up Spiced Carrots image

These carrots are a must at your next turkey dinner or any dinner!... I have made them many times, and everyone loves them! Make certain to quarter the carrots lengthwise, the cut them into about 2-1/2-inch pieces. It makes for a really nice presentation. You will love these! If you are a cayenne fan, then add in more to taste. The combination of spices will bring the carrots to a next level! If you are feeding more than 5-6 people, then I suggest to double the recipe.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 8

2 lbs carrots (about 12 large)
2 tablespoons butter
2 tablespoons brown sugar, packed
1/2 cup water
2 -3 teaspoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon cayenne (to taste)

Steps:

  • Quarter carrots lengthwise and then cut into about 2-1/2-inch pieces.
  • Heat butter in a heavy skillet over medium heat.
  • Add in the carrot sticks and sauté uncovered for about 5 minutes, stirring occasionally until just slightly softened.
  • Add in brown sugar stirring until the sugar is dissolved and melted.
  • Stir in water, lemon juice, salt, cinnamon and cayenne; toss to combine and simmer covered until the carrots are desired tenderness and the liquid is reduced to a glaze (about 8-10 minutes).

Nutrition Facts : Calories 137.1, Fat 5.1, SaturatedFat 3, Cholesterol 12.2, Sodium 393.6, Carbohydrate 23.1, Fiber 5.2, Sugar 13.6, Protein 1.8

OVEN-ROASTED SPICED CARROTS



Oven-Roasted Spiced Carrots image

I started roasting veggies and serving them often with dinner. Now my children say, "Is it OK to finish the veggies?" Pinch me. -Joan Duckworth, Lee's Summit, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12

2 pounds medium carrots, peeled and cut into 2-inch pieces
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
Dash ground cloves
Dash cayenne pepper

Steps:

  • Preheat oven to 400°. In a large bowl, toss carrots with oil. Mix seasonings; sprinkle over carrots and toss to coat., Arrange carrots in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Roast 25-30 minutes or until lightly browned and crisp-tender, stirring occasionally.

Nutrition Facts : Calories 93 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SPICY CARROTS



Spicy Carrots image

While the entree cooks, fix a speedy stovetop side dish of Spicy Carrots. "After my sister brought the carrots to a family gathering, my husband begged me to asked for the recipe," recalls Dawn Flanigan of Westville, Ohio. Folks who like horseradish will enjoy the tangy-sweet combination. "It tastes too good to be so quick and easy," Dawn Assures. "I use baby carrots to save time, but regular carrots can be sliced into sticks instead," she adds.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 6

3-1/2 cups fresh baby carrots
2 tablespoons butter
2 tablespoons sugar
1 tablespoon prepared horseradish
1 teaspoon dried parsley flakes
Salt and pepper to taste

Steps:

  • Place carrots in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain and keep warm. , In the same pan, melt butter; stir in the sugar, horseradish and parsley. Add the carrots, salt and pepper; stir gently to coat.

Nutrition Facts : Calories 96 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 134mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

KICKED UP MAC AND CHEESE



Kicked Up Mac and Cheese image

This ain't your grandma's mac and cheese.

Provided by HYPERPUPPY

Categories     Baked Macaroni and Cheese

Time 1h10m

Yield 8

Number Of Ingredients 13

1 ½ cups rotelle pasta
4 tablespoons butter, divided
¼ cup all-purpose flour
3 cups whole milk
1 teaspoon dry mustard
¾ teaspoon salt
½ teaspoon ground white pepper
3 teaspoons hot pepper sauce
1 cup shredded pepperjack cheese
1 ½ cups shredded sharp Cheddar cheese
½ cup grated Parmesan cheese
⅓ cup dry bread crumbs
2 teaspoons chili powder

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large saucepan over medium heat, melt 2 tablespoons butter. Whisk in flour and cook, stirring, 1 minute. A little at a time, whisk in milk, mustard, salt, pepper and hot sauce. Bring to a gentle boil, stirring constantly. Boil 1 minute, then remove from heat and whisk in pepperjack, Cheddar and Parmesan until smooth. Stir in cooked pasta and pour into shallow 2 quart baking dish.
  • Melt remaining 2 tablespoons butter. Stir in bread crumbs and chili powder. Sprinkle over macaroni mixture.
  • Bake in preheated oven 30 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 351.9 calories, Carbohydrate 19.6 g, Cholesterol 68.7 mg, Fat 23.3 g, Fiber 1 g, Protein 16.4 g, SaturatedFat 13.8 g, Sodium 690.2 mg, Sugar 5 g

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