KING FISH BIRIYANI
this is a delicious recipe using king fish,and its special because this is the first recipe i am posting,i think its worth the effort
Provided by sindhu panicker
Categories Long Grain Rice
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 24
Steps:
- PREPARING MASALA
- Marinate fish fillets with turmeric powder, red chilly powder, ginger-garlic paste and fennel seeds powder for 1 hr in a refrigerator.
- Fry the marinatd fish fillets in ghee.
- Remove them to a plate and heat up the same pan.
- Add onion and fry, till it turns golden brown.
- Add ginger-garlic-chilly paste and fry for 2 minutes.
- Add tomato, garam masala, salt, coriander leaves and mint leaves and cook for a few minutes.
- Add yoghurt.
- Put the fried fish fillets in this masala.
- RICE.
- Heat some ghee in a large pan
- fry cashews and raisins and remove
- fry the rice till its slightly yellow in colour.(make sure it doesnt turn brown ,when you see one or two getting brown in colour tht means its time to turn it off.).
- while you are frying the rice in a seprate pan.
- boil 5 cups of water adding salt, turmeric powder, cardamom ,cloves and cinnamon.
- after the rice turns slightly yellow pour the boiling water into the rice and close the pan keep it on medium heat and allow the rice to cook and all the water to dry.the frying of rice will ensure tht it does not get sticky.
- LAYERING OF MASALA AND RICE.
- Heat a little ghee in a pan.
- Put a little of cooked rice and spread 1 tsp of lime juice,cashews and raisins over it.
- Put one layer of the fish masala above that and repeat the process till the rice and masala are over.
- (Take care not to break the fish fillets. ).
- Close the lid tightly and heat on a low flame for about 10 minutes
- Mix before serving.
- .
Nutrition Facts : Calories 771.1, Fat 30.2, SaturatedFat 17.2, Cholesterol 67.8, Sodium 55.6, Carbohydrate 114.6, Fiber 8.6, Sugar 11.6, Protein 13.3
GRILLED KINGFISH
Steps:
- Cover fish with water, refrigerate and let stand for 2 days. Change water every six hours.
- Two to twelve hours before fish is to be cooked, drain water and cover fish with salad dressing.
- Heat a grill to medium heat. Remove fish from marinade and place skin side down on grill. Cook until meat is tender and flaky, about 20 minutes.
Nutrition Facts : Calories 806.4 calories, Carbohydrate 12.3 g, Cholesterol 133 mg, Fat 64.9 g, Protein 42.7 g, SaturatedFat 12.7 g, Sodium 2090.6 mg, Sugar 9.8 g
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