Kiwi Cottage Cheese Wraps Recipes

KIWI COTTAGE CHEESE WRAPS

Steps:

• Mix kiwifruit with cottage cheese; set aside.
• Spread each tortilla with 1 Tbsp of the peanut butter.
• Divide fruit mixture evenly among tortillas.
• Roll up and eat.

KIWI CHUTNEY WRAP

Steps:

• Mix lime juice through kiwi fruit to make a lovely chutney. You may use this to marinade chicken or fish.
• Mix chutney with rice, and refrigerate for about an hour. Spread about 1 tbls. of cream cheese on a tortilla, add aobut 1/4 cup rice/chutney mixture and roll up. You may add whatever else you like to make this to your taste!

COTTAGE CHEESE VEGGIE WRAPS

Steps:

• Combine cottage cheese, tomatoe, yellow pepper, carrots, green onions and basil.
• Add lemon juice and seasonings. Toss to blend.
• place leaf lettuce on a tortilla and top with about 1 cup of cottage cheese and veggie blend.
• Roll and serve.

COTTAGE CHEESE LETTUCE WRAP

Steps:

• For flavor and texture variety, blend the cottage cheese with another low-carb ingredient. A hardboiled egg works well and adds to the creaminess of the cottage cheese.
• Tomato, jalapeno and garlic are other healthful add-ins.
• Prepare your cottage cheese filling in advance and season it to taste with ground black pepper, hot sauce or other spices.
• Place the filling in the lettuce leaf directly before you have your snack.