KONA K'S BEEF WITH BROCCOLI (& OTHER VEGGIES!) STIRFRY
Very easy & versatile recipe that I came up with one night when I was craving Chinese style beef with broccoli. I just threw in whatever veggies I could find in the fridge, so feel free to modify the recipe with the vegetables you have on hand. Also, the Mr. & I are garlic lovers, so please feel free to adjust the garlic according to your own personal tastes. You can adjust the amount of red pepper flakes depending on how much spice you like.
Provided by Kona K
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make the sauce: combine the flour, beef broth, soy sauce, oyster sauce, red pepper flakes & brown sugar in a small bowl. Whisk until well-mixed. Set aside.
- Heat vegetable oil in a large pan. Add the garlic once the oil is hot, and let cook until golden-brown.
- Add the beef and stir-fry for about 3-4 minutes, or until the beef is halfway cooked.
- Add the vegetables and stir-fry for about 3-4 minutes.
- Add the sauce and bring to a boil. Reduce heat and allow it to simmer for about 5 minutes, or until the sauce has slightly thickened.
- Sprinkle with sesame seeds right before serving. I like to serve with white rice.
Nutrition Facts : Calories 175.5, Fat 8.4, SaturatedFat 1.2, Sodium 1593.8, Carbohydrate 20, Fiber 2.8, Sugar 5.8, Protein 8.1
HOMEMADE DOG FOOD WITH BEEF
My Samoyed, as he grew out of puppyhood, refused to eat kibble (and even canned food) and would go days without eating or eating very little until he lost weight. Frustrated, I did some research and started giving him this homemade dog food twice a day. He is back to a normal weight, and is very happy! Store leftovers in an airtight container in the refrigerator for up to 1 week. Serve without bones; give separately as a treat as desired and use caution.
Provided by dish567
Categories Fruits and Vegetables Vegetables Squash
Time 1h45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Place 6 cups water and brown rice into a stockpot. Add browned beef, bones, and rosemary; bring to a boil. Reduce heat to medium-low or low and let simmer, stirring occasionally to prevent burning, until rice is mushy, about 45 minutes. Add water if necessary to keep mixture a little thicker than a porridge-like consistency.
- Meanwhile, place carrots, spinach, and eggs with their shells into an electric blender. Blend until completely pureed and no eggshells are intact.
- Mix pumpkin and blended egg mixture in a bowl until combined. Remove meat mixture from heat and pour egg mixture into the pot to cook the eggs in hot contents, about 5 minutes. Let cool thoroughly before feeding to your dog, about 30 minutes.
Nutrition Facts : Calories 846 calories, Carbohydrate 107.4 g, Cholesterol 258.3 mg, Fat 26.6 g, Fiber 8.6 g, Protein 43.4 g, SaturatedFat 9.4 g, Sodium 369.2 mg, Sugar 5 g
KONA K'S BEEF & VEGGIE DINNER FOR DOGGIES
An easy way to spoil your doggie with a yummy dinner! I make this for my Yorkie a few times a week, and she loves it. This should be enough for 3 small dogs (under 10 lbs). Note -- Dogs should never be fed onions or garlic, so please make sure you don't add that to their food.
Provided by Kona K
Categories < 15 Mins
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Place carrots in cold water, and bring to boil. Lower the heat to medium-high, and cook until carrots are tender.
- Remove carrots from water and mash.
- Add carrots to cooked rice, and combine well.
- Brown ground beef in saucepan. Add to carrot and rice mixture once it's been thoroughly cooked.
- Add cooked peas and water, and stir well.
- If food is too clumpy, add more water.
Nutrition Facts : Calories 95.3, Fat 3.8, SaturatedFat 1.6, Cholesterol 24.6, Sodium 38.3, Carbohydrate 6.3, Fiber 0.7, Sugar 1, Protein 8.2
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