Kumara And Gruyere Wedges Recipes
CRISPY GRUYERE POTATO WEDGES
This recipe is from Epicurious. One of the very few I make as is written. It's great as a snack or a side.
Provided by Penny Stettinius
Categories Potato
Time 45m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Peel potato and grate coarse.
- Press potato between several thickness of paper towel to remove any excess moisture.
- In an 8-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and add half grated potato, spreading and tamping down with a spatula. Reduce heat to moderate and sprinkle Gruyère over potato.
- Spread remaining potato on top, tamping down with a spatula, and cook until golden brown and crisp, about 10 minutes on each side. Season potato with salt and pepper and cut into 6 wedges.
Nutrition Facts : Calories 283.4, Fat 12.3, SaturatedFat 5.6, Cholesterol 29.7, Sodium 101.9, Carbohydrate 32.3, Fiber 4.1, Sugar 1.5, Protein 11.8
PEPPERED BEEF & KUMARA WEDGES (21 DAY WONDER DIET:DAY 14)
This is Day 14: Dinner, on the 21 Day Wonder Diet. You can leave the green peppercorns out if you don't like them, and season with freshly ground black pepper instead.
Provided by Sara 76
Categories Steak
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 200°C.
- Roast Kumara on oven tray,uncovered, about 25 minutes. Boil, steam or microwave broccolini until tender.
- Meanwhile, spray beef with cooking oil; cook beef in heated frying pan. Remove from heat; cover with foil.
- Add peppercorns, buttermilk and stock to and stock to pan; heat without boiling.
- Serve vegetables topped with beef, then drizzled with peppercorn sauce.
Nutrition Facts : Calories 179.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.3, Sodium 313.5, Carbohydrate 40.6, Fiber 6, Sugar 8.7, Protein 4.1
SWEET POTATO (KUMARA) WEDGES
This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.
Provided by Nikki Harris
Categories Sweet Potato Side Dishes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
- In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
- Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g
SWEET POTATO (KUMARA) WEDGES
This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.
Provided by Nikki Harris
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
- In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
- Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g
SWEET POTATO (KUMARA) WEDGES
This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.
Provided by Nikki Harris
Categories Sweet Potato Side Dishes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
- In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
- Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g
CRISPY GRUYèRE POTATO WEDGES
Categories Cheese Dairy Potato Vegetable Side Vegetarian Quick & Easy Low Cal Swiss Cheese Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 3
Steps:
- Peel potato and grate coarse. Press potato between several thickness of paper towel to remove any excess moisture.
- In an 8-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and add half grated potato, spreading and tamping down with a spatula. Reduce heat to moderate and sprinkle Gruyère over potato. Spread remaining potato on top, tamping down with a spatula, and cook until golden brown and crisp, about 10 minutes on each side. Season potato with salt and pepper and cut into 6 wedges.
KUMARA AND GRUYERE WEDGES
This recipe is doubly Australian. Firstly it comes from the Australian Women's Weekly cookbook "Muffins, Scones and Breads" and secondly Kumara is a type of Australian orange sweet potato. I have made a few recipes from this book (which belongs to my DH) and they've all been very successful; this recipe is on my list of ones to try. Posted for Zaar World Tour 2005. NOTES: Preparation and cooking time for the kumara is not included. Australian chefs use a larger tablespoon measure so will only need 2 tbsps of cashews.
Provided by Mrs B
Categories Quick Breads
Time 55m
Yield 16 wedges
Number Of Ingredients 11
Steps:
- Grease a deep 19cm square cake pan; heat oven to 500F / 240C /gas mark 7; mix together the spicy topping ingredients so that they are well combined.
- Place butter and flour in a large bowl and rub in the butter.
- Stir in cheese and chives then add 1 beaten egg and the mashed kumara; stir in enough milk to mix to a soft sticky dough.
- Turn dough onto a floured surface, knead until smooth.
- Press dough into the prepared pan, brush with the second beaten egg, sprinkle with spicy topping then press topping firmly into the dough; using a floured, serrated knife, cut dough into quarters, then diagonally into 16 triangles.
- Bake for 15 minutes then reduce the temperature to 375F / 190C /gas mark 4 and bake for a further 10 - 15 minutes.
- Remove from oven and allow to stand a few minutes before turning onto a wire rack to cool.
Nutrition Facts : Calories 231, Fat 10.9, SaturatedFat 6, Cholesterol 56.9, Sodium 417.4, Carbohydrate 22.4, Fiber 1.4, Sugar 1.1, Protein 10.5
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