LABRA
This is a multi-coloured vegetable preparation which hails from Bengal in India! The locals use mustard oil but one can use other oils, too. I came across this recipe in Young Times dated Dec 31'st 2002. It has a pic with it and it is so tempting:)
Provided by Charishma_Ramchanda
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Wash and thinly shred the cabbage.
- Wash and keep aside the cauliflower florets.
- String Broad beans and split open each.
- String and wash French beans.
- Cut into one inch sized diagonal pieces.
- Peel and wash sweet potatoes, radishes and potato.
- Peel and de-seed the red pumpkin.
- Cut all vegetables into one inch sized vertical slices.
- Remove stems from brinjals and cut each into four.
- Keep in a bowl of water till required.
- Wash, remove stems and slit green chillies.
- Heat oil in a thick bottomed pan.
- Add'paanch phoron' and red chillies.
- When they change colour, add all the vegetables and stir.
- Add turmeric powder and ginger paste.
- Mix well.
- Cover.
- Cook over low flame till all the vegetables are cooked.
- Uncover.
- Cook on high flame to dry up any water.
- Add salt, sugar and green chillies.
- Mix well.
- Cook for 2 minutes.
- Remove from flame.
- Serve hot!
Nutrition Facts : Calories 224.2, Fat 3.9, SaturatedFat 0.6, Sodium 79.6, Carbohydrate 44.4, Fiber 8.3, Sugar 11.3, Protein 6.6
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