Lacto Fermented Apple Salsa Recipes
LACTO-FERMENTED APPLE SALSA
I am so interested in finding out how this tastes. I am imagining it tasting wonderful with poultry, pork or even fish
Provided by annroberts54
Categories Sauces
Time 10m
Yield 20 serving(s)
Number Of Ingredients 13
Steps:
- Mix all liquid ingredients in a measuring cup.
- wash, peel, core and chop apples. Coarsely chop the raisens and coriander/caraway seeds and add to apples. Thinly slice onion and the slices into 4th's. Add to apples and toss it all well and place in very clean quart jar. Cover with the liquid. If it is not enough to cover all the apples, then add filtered water to the top of the fruit.
- Cover jar loosely with lid.
- Place jar in larger bowl to catch any possible bubbling over that can occur. Leave out on counter top for 48 hours.
- Leave the jar of apple salsa out at room temperature for 2 days. During that time, take the lid off at least once a day and look for signs of fermentation such as bubbles on the surface. You'll see these especially if you press gently on the food. But don't just look for signs of fermentation; also get close with your nose and sniff for that clean but tangy pickled smell that means the safe, tasty and healthy transformation you're after is happening. Because of the spices, your fermenting fruit salsa will be more aromatic than plain vegetable ferments are.
- Once the apple salsa has been actively fermenting for at least 24 hours, transfer it to the refrigerator or a cool, dark cellar. You won't need the plate under the jar any longer, because the cold storage temperature will slow down fermentation so much that there shouldn't be any overflow. If you opt for the refrigerator, store the apple salsa on the top shelf of the main compartment where it is the coolest. This will help the apples keep their crunch longer. Wait at least a week longer before eating the salsa.
Nutrition Facts : Calories 25.4, Fat 0.1, Sodium 233.6, Carbohydrate 6.6, Fiber 0.7, Sugar 5.2, Protein 0.2
LACTO-FERMENTED APPLE SALSA
This sounded so interesting that I have started a batch. Will come back and add to this box once we get to actually taste test it. Not for at least 2 weeks tho
Provided by annroberts54
Categories Sauces
Time 15m
Yield 2 Tablespoons, 32 serving(s)
Number Of Ingredients 13
Steps:
- . Whisk the water, honey, whey, apple cider vinegar and salt until the honey and salt are completely dissolved.
- 2. Peek and core the apples. Chop them into pieces or slivers between 1/8 and 1/4 inch thick.
- 3. Lightly grind the coriander and caraway seeds with a mortar and pestle.
- 4. Coarsely chop the raisings (you can skip this step if you like, but I think the texture of the salsa is better if you wake the time).
- 5. In a large bowl, mix together the apples, raisins, onion slices and all of the spices. Pack the combined ingredients into a clean glass quart jar.
- 6. Pour the brine over the other ingredients. The brine should completely cover the solid ingredients; if it doesn't, top off with a little filtered water.
- 7. Put a lid on the jar but loosely (you want the gases that develop during fermentation to be able to escape). Put a small plate under the jar to catch any overflow that might occur during fermentation.
- 8. Leave the jar of apple salsa out at room temperature for 2 days. During that time, take the lid off at least once a day and look for signs of fermentation such as bubbles on the surface. You'll see these especially if you press gently on the food. But don't just look for signs of fermentation; also get close with your nose and sniff for that clean but tangy pickled smell that means the safe, tasty and healthy transformation you're after is happening. Because of the spices, your fermenting fruit salsa will be more aromatic than plain vegetable ferments are.
- 9. Once the apple salsa has been actively fermenting for at least 24 hours, transfer it to the refrigerator or a cool, dark cellar. You won't need the plate under the jar any longer, because the cold storage temperature will slow down fermentation so much that there shouldn't be any overflow. If you opt for the refrigerator, store the apple salsa on the top shelf of the main compartment where it is the coolest. This will help the apples keep their crunch longer. Wait at least a week longer before eating the salsa.
Nutrition Facts : Calories 18.1, Fat 0.1, Sodium 146.1, Carbohydrate 4.7, Fiber 0.5, Sugar 3.7, Protein 0.1
More about "lacto fermented apple salsa recipes"
EASY NATURALLY FERMENTED APPLE SALSA RECIPE
From kitchenstewardship.com
4.7/5 (3)Estimated Reading Time 4 minsCategory CondimentsTotal Time 24 hrs 15 mins
LACTO FERMENTED SALSA RECIPE - FARMHOUSE ON BOONE
From farmhouseonboone.com
4.5/5 (38)Category CondimentCuisine MexicanTotal Time 48 hrs 10 mins
- Dice tomatoes- try to get as much of the juice in the bowl as possible. If your tomatoes aren't that juicy, you could always add water later.
BASIC SALSA RECIPE: LACTO FERMENTED SALSA ⋆ SS PREPPER
From ultimatepicklejar.com
THE BEST EVER WILD FERMENTED SALSA RECIPE WITHOUT …
From ruralsprout.com
HOW TO MAKE LACTO-FERMENTED FRUIT, WITH RECIPES - TYRANT …
From tyrantfarms.com
FERMENTED SALSA: THE BEST HOMEMADE SALSA YOU’LL EVER EAT
From livesimply.me
28 EASY LACTO-FERMENTATION RECIPES - LIFE LIVED CURIOUSLY
From lifelivedcuriously.com
HOW TO MAKE SIMPLE LACTO-FERMENTED SALSA IN A MASON JAR
From creeksidesimplicity.com
LACTO-FERMENTED SPICED APPLES RECIPE | FERMENTATION
From myfermentation.com
LACTO-FERMENTED APPLE SAUCE RECIPE - CULTURES FOR …
From culturesforhealth.com
HOT AND SPICY FERMENTED SALSA - FERMENTED FOOD LAB
From fermentedfoodlab.com
LACTO-FERMENTED RUSTIC SALSA | FOOD RENEGADE
From foodrenegade.com
LACTO-FERMENTED ROASTED-TOMATO SALSA - THE NOURISHING GOURMET
From thenourishinggourmet.com
LACTO-FERMENTED SALSA | NORTHWEST EDIBLE LIFE
From nwedible.com
EASY FERMENTED TOMATO SALSA RECIPE | RéVOLUTION FERMENTATION
From revolutionfermentation.com
LACTO-FERMENTED CRANBERRY APPLE RELISH | CANNING RECIPES, FOOD, …
From pinterest.ca
LACTO-FERMENTED CILANTRO SALSA - MARYWILLNOURISH.COM
From marywillnourish.com
LACTO-FERMENTED APPLE BUTTER - FERMENTOOLS
From fermentools.com
LACTO-FERMENTED ROASTED-TOMATO SALSA * — COOKING GOD'S WAY
From cookinggodsway.com
CULTURED SALSA - THE NOURISHING GOURMET
From thenourishinggourmet.com
LACTO-FERMENTED SALSA – HARMONIOUS BELLY
From harmoniousbelly.com
LACTO-FERMENTED TOMATILLO SALSA | NORTHWEST EDIBLE LIFE
From nwedible.com
LACTO–FERMENTED SALSA RECIPE | FOODAL
From foodal.com
LACTO-FERMENTED GREEN TOMATO SALSA RECIPE - CULTURES FOR HEALTH
From culturesforhealth.com
LACTO FERMENTED SALSA: FRESH GARDEN SALSA RECIPES
From nerdymillennial.com
LACTO-FERMENTED APPLE SHERBET RECIPE - LIQUOR.COM
From liquor.com
HOW I MAKE LACTO-FERMENTED SALSA - NOURISHING DAYS
From nourishingdays.com
FERMENTED APPLE CAUSE RECIPE | COCONUT MAMA
From thecoconutmama.com
LACTO-FERMENTED SALSA - E.P.I.C. CONSCIOUS LIVING RECIPE
From epicconsciousliving.com
JALAPEñO SALSA {LACTO-FERMENTED} – MODERN HIPPIE INC.
From modernhippieinc.com
EASY FERMENTED SALSA RECIPE: HEALTHY & DELICIOUS QUICK PROBIOTIC …
From themaypopvine.com
HOW TO MAKE FERMENTED PINEAPPLE SALSA - NOURISHED ESSENTIALS
From nourishedessentials.com
LACTO FERMENTED MANGO SALSA - MISS ALLIE'S KITCHEN
From missallieskitchen.com
RECIPE: LACTO-FERMENTED GREEN TOMATO SALSA
From thankyourbody.com
PROBIOTIC RICH LACTO FERMENTED SALSA - HEALTHFUL MAKER
From healthfulmaker.com
LACTO-FERMENTED SALSA VERDE - BELLS OF THE NORTH HOMESTEAD
From bellsofthenorthhomestead.com
HOW TO MAKE FERMENTED SALSA - MARY'S NEST
From marysnest.com
LACTO-FERMENTED CRANBERRY APPLE RELISH RECIPE | RECIPE | CANNING ...
From pinterest.ca
LACTO-FERMENTED APPLES AND CINNAMON - THE CULINARY CURE™
From theculinarycure.com
FERMENTED TOMATO SALSA - PICO DE GALLO +VIDEO - NOURISH
From prepareandnourish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love