Lailanis Riced Cauliflower Sausage Fried Rice Recipes

SMOKED SAUSAGE AND CAULIFLOWER FRIED RICE

Steps:

• In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add sausage; cook about 3 minutes, stirring occasionally, until lightly browned. Add broccoli and bell pepper; cook 5-6 minutes, stirring occasionally, until broccoli is bright green and slightly tender. Remove mixture to a plate.
• Wipe skillet clean-careful, may be hot-reduce heat to medium, and add 1 tablespoon oil. Add eggs. Cook 2-3 minutes until set, stirring once or twice. Transfer to a cutting board and cut into 1/2-inch pieces.
• Return skillet to stove over medium-high. Add remaining 1 tablespoon oil. Add cauliflower; cook, undisturbed, until softened and lightly toasted, about 4 minutes. Remove from heat. Stir in soy sauce, sesame oil, sugar, pepper, sausage mixture, and egg. Divide among plates and top with cilantro.

ITALIAN SAUSAGE CAULIFLOWER RICE SKILLET

Steps:

• Heat 1 tablespoon of olive oil in a skillet and over medium-high heat.
• Add sausage and cook until browned for about 5 minutes, turning links often.
• Reduce heat to medium-low and carefully add ½ cup chicken broth or water to skillet.
• Cover and simmer for 10-12 minutes or until sausage reaches the internal temperature of 160°F.
• Remove from the skillet, place on a cutting board and allow to cool down for about 5 minutes. Slice them and set aside.
• Combine basil, nutritional yeast, pine nuts, garlic, salt and pepper in food processor.
• Pulse the ingredients until combined.
• Remove the lid and scrape down the sides with a spatula.
• Slowly pour in olive oil while running food processor.
• Reserve 4 tablespoons to add to the cauliflower rice and the rest place in a mason jar and use for other recipes.
• Pulse the cauliflower florets in a food processor for about 25-30 seconds until it's a rice-like consistency. Set aside.
• In a large skillet add olive oil over medium heat.
• Add onions and celery and cook until tender about 5 minutes.
• Add garlic and cook for 30 seconds.
• Add the cauliflower rice and the vegetable broth. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy.
• Add 4 tablespoons of pesto and mix everything well to combine. Add the cooked Italian sausage and top with fresh basil before serving. Enjoy!

CAULIFLOWER FRIED RICE

Steps:

• Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.
• Add Green Giant Riced® Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are until tender-crisp.
• Stir in soy sauce and cook 1 minute.
• Stir in cooked egg and continue cooking 1 minute or until heated through.

LAILANI'S RICED CAULIFLOWER SAUSAGE "FRIED RICE"

Steps:

• Saute garlic and onion in olive oil for a minute then add in sausage and cook for 5 minutes.
• Add in cauliflower rice and continue cooking for 5 additional minutes.
• Add a dash of salt and pepper, stir, and serve.