Lamb Spinach And Couscous Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIDDLE EASTERN LAMB AND SPINACH SOUP



Middle Eastern Lamb and Spinach Soup image

Versions of this are cooked in many parts of the Mediterranean area--Greece, West Asia and North Africa. Before juicing, I microwave the lemons about 20 seconds to increase the amount of juice. If you prefer, oregano can be substituted for the mint.

Provided by echo echo

Categories     Lemon

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13

1 large onion, chopped
3 tablespoons olive oil
1 tablespoon turmeric
1/2 cup yellow split peas
1/2 lb ground lamb
1 medium onion, grated
6 cups chopped spinach
1/2 cup rice flour
2 lemons, juice of
salt and pepper
2 garlic cloves, minced
2 tablespoons chopped of fresh mint
4 eggs, beaten

Steps:

  • In a large pan, saute the chopped onion in 2 Tbs oil until golden.
  • Add the turmeric, split peas and 5 cups water; bring to a boil and simmer 20 minutes.
  • Combine the lamb and grated onion. Shape into walnut-sized balls with your hands.
  • Add meatballs to the pan and simmer 10 minutes.
  • Add the spinach, cover and simmer 20 more minutes.
  • Mix rice flour with 1 cup cold water to make a smooth paste. Slowly add the paste to the pan, stirring constantly.
  • Add the lemon juice, salt and pepper and cook over low heat 20 minutes.
  • Meanwhile, saute the garlic in 1 Tbsp oil in a small skillet until golden. Stir in mint and remove from heat.
  • Remove the soup from the heat and stir a little bit into the beaten eggs, then stir the eggs back into the soup.
  • Sprinkle the garlic and mint over the top of soup before serving. Serve hot.

Nutrition Facts : Calories 354.8, Fat 19.6, SaturatedFat 6, Cholesterol 168.6, Sodium 97.9, Carbohydrate 28.8, Fiber 6.2, Sugar 4, Protein 16.8

LAMB, SPINACH, AND COUSCOUS SOUP



Lamb, Spinach, and Couscous Soup image

Categories     Soup/Stew     Lamb     Stew     Lunch     Spinach     Fall     Winter     Couscous     Gourmet

Yield Makes about 11 cups, serving 6 as a main course

Number Of Ingredients 13

2 tablespoons olive oil
2 1/2 pounds lamb necks
1 large onion, chopped coarse
2 large garlic cloves, minced
4 quarts (16 cups) water
2 cups beef broth
1/2 cup dry red wine
2 parsley sprigs
1 1/2 cups sliced carrot
1/2 teaspoon dried mint, crumbled
1/2 teaspoon crumbled dried rosemary
1 pound spinach, coarse stems discarded and the leaves washed well and chopped coarse
1/2 cup couscous

Steps:

  • In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it brown the lamb necks. Add the onion and the garlic and cook the mixture, stirring, for 10 minutes, or until the onion is golden. Add the water, the broth, the wine, the parsley, and the carrot, bring the liquid to a boil, skimming the froth, and simmer the mixture, uncovered, for 2 hours. Transfer the lamb necks with tongs to a cutting board, discard the fat and bones, and chop the meat coarse. Add the meat to the kettle with the mint, the rosemary, and the spinach, bring the liquid to a boil, and add the couscous. Boil the soup, stirring, for 5 minutes, or until the couscous is tender, and season it with salt and pepper.

More about "lamb spinach and couscous soup recipes"

EASY ONE POT GROUND LAMB AND COUSCOUS - BEYOND MERE …

From beyondmeresustenance.com
4.2/5 (5)
Total Time 30 mins
Category Main Dish
Published Feb 22, 2024


LAMB SOUP WITH SPINACH - RECIPE | BONAPETI.COM
May 8, 2013 Cut the meat into small pieces and fry it in the hot oil. When it reddens, add salt, finely chopped green onions and spinach.. Fry the meat with them, sprinkle with paprika and …
From bonapeti.com


LAMB, SPINACH, AND COUSCOUS SOUP
Transfer the lamb necks with tongs to a cutting board, discard the fat and bones, and chop the meat coarse. Add the meat to the kettle with the mint, the rosemary, and the spinach, bring the …
From topdish.com


LAMB AND SPINACH MEATBALLS | LAMB RECIPES | TESCO REAL FOOD
Place the lamb mince into a bowl with the spinach, garlic, mint and ras el hanout and season generously with salt and freshly ground black pepper. Mix well then form into 24 small balls. …
From realfood.tesco.com


JAMIE OLIVER LAMB SOUP RECIPE
Sep 5, 2024 Step 1: Sear the Lamb. Heat the Olive Oil: In a large pot, heat the olive oil over medium heat. Brown the Lamb: Add the lamb chunks to the pot and brown them on all sides, …
From jamieolivereats.co.uk


LAMB COUSCOUS SOUP WITH SPINACH RECIPE - CITCHN.COM
In the meantime, mix the couscous with 200 ml of boiling water and cover and let it swell for about 5 minutes. Loosen up with a fork, add 1 tbsp. oil, season with salt and pepper. Clean and …
From citchn.com


CINNAMON SPICED LAMB SOUP WITH PEARL COUSCOUS RECIPE
Try our easy to follow Cinnamon Spiced Lamb Soup With Pearl Couscous recipe. Absolutely delicious with the best ingredients from Woolworths. ... Cinnamon Spiced Lamb Soup With …
From woolworths.com.au


JAMIE OLIVER MOROCCAN LAMB COUSCOUS RECIPE
Nov 11, 2024 Step 1: Season the Lamb. In a large bowl, season the lamb chunks with salt, black pepper, cumin, coriander, and cinnamon. Toss to coat the lamb evenly in the spices.
From jamieolivereats.co.uk


MOROCCAN LAMB MEATBALL AND COUSCOUS SOUP - WILLIAMS SONOMA
Jun 1, 2018 Add the broth and bring to a boil. Reduce the heat to low, add the meatballs and couscous and simmer for 10 minutes. Remove from the heat. Stir in the mint and season with …
From williams-sonoma.com


MINI MOROCCAN MEATBALL COUSCOUS SOUP RECIPE | LITTLE …
Sep 25, 2024 Ground lamb: I love using lean ground lamb for this meatball couscous soup recipe. The spices pair beautifully with it and the delicate mint flavor elevates all the other ingredients in the soup. ... Fresh spinach and …
From littlespicejar.com


LAMB MEATBALL & COUSCOUS SOUP - CANADIAN LIVING
Nov 2, 2022 Soup. In large saucepan of boiling salted water, cook couscous until al dente, 15 to 20 minutes. Drain and set aside. Meanwhile, in large saucepan, heat oil over medium heat. Add leek and carrot; cook, stirring often, …
From canadianliving.com


LAMB, SPINACH & COUSCOUS STEW RECIPE | RECIPES FROM …
2 tbsp olive oil; 450g lamb shoulder, diced; 1 large onion, chopped coarsely; 2 cloves garlic; 500ml beef stock; 150ml red wine; 2 sprigs parsley, chopped
From ocado.com


LAMB SPINACH AND COUSCOUS SOUP RECIPES
Cook lamb in skillet, turning once, until brown on both sides. Stir in bell pepper, chili sauce, tomatoes, cumin, marjoram, garlic powder and salt; reduce heat to medium-low. Cover and …
From tfrecipes.com


ASTRAY RECIPES: LAMB, SPINACH, AND COUSCOUS SOUP
Transfer the lamb necks with tongs to a cutting board, discard the fat and bones, and chop the meat coarse. Add the meat to the kettle with the mint, the rosemary, and the spinach, bring the …
From astray.com


15-MINUTE MOROCCAN LAMB ON COUSCOUS - TASTE.COM.AU
Jun 27, 2024 Slice lamb. Place couscous on a serving plate. Top with lamb and drizzle with any resting juices. ... Save. Print. Copy link. Healthy recipes for you. Recipes with a Health Score …
From taste.com.au


AROMATIC LAMB MEATBALL AND GIANT COUSCOUS STEW
Add the spinach, re-cover and cook for a further 5 minutes. Chop the rest of the mint and parsley and add, along with the lemon juice, to taste. Ladle into shallow bowls to serve.
From sainsburysmagazine.co.uk


BALSAMIC LAMB STEAKS WITH SPINACH AND COUSCOUS - WOMAN'S DAY
Sep 18, 2014 Add half the spinach, 1 Tbsp water and 1/2 tsp salt and cook, tossing, for 1 minute. Add the remaining spinach and cook, tossing, until beginning to wilt, 2 to 3 minutes.
From womansday.com


BEST LAMB AND SPINACH STEW RECIPE - HOW TO MAKE …
Aug 30, 2011 Season the lamb pieces with a little salt and pepper and brown them in a large soup pot in 1 tablespoon of the olive oil in batches if necessary. Remove the meat from the pot. Add the other tablespoon of the olive oil to the …
From food52.com


SLOW COOKED TURKISH SPICED LAMB MINCE WITH COUSCOUS
10. Add 2 tsp each ground cumin and sumach, the tomato sauce, 1 tbsp tamarind paste and the raisins to the pan. Season with a pinch of salt and pepper.
From dev.abelandcole.co.uk


LAMB RAGU | TABLE FOR TWO® BY JULIE CHIOU
Dec 17, 2024 Lamb ragu is the alternate version to my beef short rib ragu and it is just as elegant and decadent as is comforting. Lamb shoulder is slowly braised in a tomato and red …
From tablefortwoblog.com


Related Search