Lamb With Spinach No2 Palak Gosht Recipes

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SPINACH LAMB CURRY (LAMB PALAK / SAAG GOSHT)



Spinach Lamb Curry (Lamb palak / Saag gosht) image

Lamb and spinach curry is traditionally known as saag gosht (saag means a leafy green vegetable, usually spinach, and gosht means meat of goat or lamb).

Provided by Shilpa

Categories     Side Dish

Time 40m

Number Of Ingredients 17

2 bunch spinach
1 kg lamb
1 large onion (finely chopped)
1 large tomato (finely chopped)
½ inch ginger (grated)
5-6 cloves garlic (grated or finely chopped)
1-2 green chilli (finely chopped (or as per taste))
2 tbsp ghee
½ tsp cumin seeds
1 bay leaf
1 black cardamom
2-3 cloves
1 tbsp kasuri methi
1 tsp amchur
½ tsp chilli powder
1 tsp garam masala
Salt (to taste)

Steps:

  • Wash the spinach thoroughly. Boil water in a stockpot. Add 1 tbsp salt to boiling water and add the spinach and cook for 2-3 minutes
  • Strain the spinach and refresh with cold water to stop cooking any further
  • Blend the spinach in a blender. Set aside
  • Heat a frying pan, and add 1 tbsp ghee. Add cumin seeds and let it splutter
  • Add black cardamom, cloves, and bay leaves. Fry for a few seconds
  • Add onions and fry until they are lightly golden
  • Add ginger, garlic, green chilli, and fry for a further 1-2 minutes
  • Add kasuri methi, amchur, red chilli powder, and salt. Mix well
  • Add tomato and cook for a few minutes until they are soft
  • Add garam masala and cook until the spices and tomatoes are done
  • Add the spinach puree and mix well
  • Let it simmer for 4-5 minutes
  • In a separate pan, heat 1 tbsp ghee
  • Add the lamb pieces and mix well. Cook the lamb on high heat until it browns from all sides
  • Add little water and bring to boil. Cover and simmer until the lamb is cooked (approximately 15 minutes)
  • Add the spinach gravy and mix well. Add ½ cup hot water to adjust consistency if needed. Bring to a boil
  • Simmer for 5-6 minutes or until the spinach is completely cooked
  • Serve hot

Nutrition Facts : Calories 487 kcal, Carbohydrate 9 g, Protein 27 g, Fat 38 g, SaturatedFat 17 g, Cholesterol 115 mg, Sodium 188 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 18 g, ServingSize 1 serving

LAMB WITH SPINACH SAUCE (SAAG GOSHT)



Lamb with Spinach Sauce (Saag Gosht) image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15

1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tablespoons of light vegetable oil
2 cups finely chopped onion
1 tablespoons of grated or crushed fresh ginger
2 teaspoons minced garlic
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground red pepper
1 tablespoon paprika
1 teaspoon turmeric
1 cup tomato puree
Coarse salt to taste
1 cup packed chopped cooked spinach, fresh or frozen
2 teaspoons garam masala, homemade or store-bought
1/2 cup chopped cilantro leaves and tender stems

Steps:

  • Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.

KASHMIR LAMB WITH SPINACH



Kashmir Lamb With Spinach image

Make and share this Kashmir Lamb With Spinach recipe from Food.com.

Provided by Fairy Nuff

Categories     Curries

Time 1h30m

Yield 4 serves, 4 serving(s)

Number Of Ingredients 14

2 tablespoons oil
750 g diced boneless lamb
2 large chopped onions
3 crushed garlic cloves
5 cm fresh ginger, grated
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons turmeric
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
3 bay leaves
1 1/2 cups chicken stock
1/2 cup cream
2 bunches of washed and chopped english spinach

Steps:

  • Heat the oil in a pan and over medium heat brown the lamb in batches.
  • Add the onions, garlic and ginger and cook, stirring often, for 3 minutes.
  • Add the spices (not bay leaves) and cook, stirring, for 1- 2 minutes until spices are fragrant.
  • Return the lamb and any juices to the pan.
  • Add the stock and bay leaves.
  • Bring to the boil and then reduce heat, stir well, cover and simmer for 35 minutes.
  • Add the cream, stir, cover and cook a further 20 minutes.
  • Add the spinach and cook until the spinach has softened.

Nutrition Facts : Calories 764.4, Fat 58.9, SaturatedFat 24.9, Cholesterol 170.9, Sodium 388.2, Carbohydrate 19.9, Fiber 5.9, Sugar 5.4, Protein 40.8

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