Lasagna A La Spaghetti Squash Recipes

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SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

This sinfully delicious Spaghetti Squash Lasagna is made with all-natural marinara, part-skim ricotta cheese, grated Parmesan cheese, and healthy spaghetti squash.

Provided by Beachbody

Categories     Main Course

Time 1h32m

Number Of Ingredients 7

Parchment paper
1 small spaghetti squash, (approx. 3½ to 4 lbs.)
Nonstick cooking spray
4 cups all-natural marinara sauce
3 cups part-skim ricotta cheese
1 cup grated Parmesan cheese
¼ cup finely chopped fresh basil (optional)

Steps:

  • Preheat oven to 375° F.
  • Line large baking sheet with parchment paper. Set aside.
  • Cut spaghetti squash in half lengthwise. Remove seeds and membrane.
  • Place spaghetti squash, cut side down, on baking sheet. Bake for 40 to 45 minutes, or until tender.
  • Reduce oven temperature to 350º F.
  • Scrape spaghetti squash flesh into stringy noodles.
  • Lightly coat 4-quart baking dish with spray.
  • Evenly layer half spaghetti squash, half marinara sauce, and half ricotta cheese in baking dish. Repeat with second layer.
  • Evenly top with Parmesan cheese.
  • Bake for 30 to 32 minutes, or until golden brown and bubbly.
  • Garnish with basil (if desired).

Nutrition Facts : ServingSize 1 serving, Calories 474 kcal, Carbohydrate 35 g, Protein 34 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 75 mg, Sodium 1228 mg, Fiber 4 g, Sugar 16 g

SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

Hearty and delicious vegetarian meal that everyone will love!

Provided by BJBP

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h55m

Yield 12

Number Of Ingredients 8

2 spaghetti squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 (16 ounce) packages shredded mozzarella cheese, divided
1 (15 ounce) container ricotta cheese
1 egg
½ cup Parmesan cheese
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
  • Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
  • Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
  • Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g

LASAGNA A LA SPAGHETTI SQUASH



Lasagna a La Spaghetti Squash image

Make and share this Lasagna a La Spaghetti Squash recipe from Food.com.

Provided by baldwin

Categories     One Dish Meal

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 11

1 (44 ounce) spaghetti squash
1 tablespoon garlic, minced
1 cup yellow onion, chopped
1 lb ground turkey
1 (15 ounce) carton low-fat ricotta cheese
2 cups spinach
1/4 cup lowfat parmesan cheese, grated
2 (14 ounce) cans plum tomatoes
1 cup part-skim mozzarella cheese
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Cook spaghetti squash in microwave oven about 12 minutes, then cool for handling. Once cooled, discard seeds and use a fork to 'dig out' the squash.
  • Cook turkey with garlic and onions. Set aside to cool.
  • Rinse spinach and allow it to dry on paper towel.
  • Crush tomatoes with your hands (this will make your base sauce).
  • Pour some of tomato sauce in the bottom of a 9x13-inch glass dish. Then use a thin layer of spaghetti squash, followed by layer of ricotta, then a layer of turkey, layer of spinach, another layer of sauce and a layer of mozzarella. Repeat layers one more time.
  • Add 1/4 cup parmesan cheese to the top and salt and pepper to taste.
  • Cover with foil and bake at 350°F for 45 minutes. Take of foil and let the top brown, another 5-10 minutes.

Nutrition Facts : Calories 188.4, Fat 8.3, SaturatedFat 3.5, Cholesterol 50.4, Sodium 446.4, Carbohydrate 14.7, Fiber 1.4, Sugar 3.1, Protein 15.3

BAKED SPAGHETTI SQUASH LASAGNA STYLE



Baked Spaghetti Squash Lasagna Style image

This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!

Provided by Brisak

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 10

1 spaghetti squash, halved lengthwise and seeded
1 onion, chopped
2 tablespoons minced garlic
2 (14 ounce) cans stewed tomatoes
1 tablespoon dried basil
1 cube vegetable bouillon
black pepper to taste
1 (15 ounce) can black olives, chopped
1 cup shredded mozzarella cheese
1 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
  • Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
  • Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
  • Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
  • Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 24.5 g, Cholesterol 26.7 mg, Fat 15.9 g, Fiber 5.8 g, Protein 14.1 g, SaturatedFat 5.9 g, Sodium 1294.5 mg, Sugar 8.9 g

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