Lays Crispy Chicken Tenders Recipes

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CRISPY BAKED CHICKEN TENDERS



Crispy Baked Chicken Tenders image

After reviewing several oven-fried, baked chicken recipes, I created this spicy, savory, slightly sweet, crispy baked chicken without any added salt. Using a cooking rack inside the baking dish helps to keep the chicken crispy on all sides and prevent the chicken from getting soggy on the bottom.

Provided by Occasional Cooker

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 45m

Yield 6

Number Of Ingredients 19

cooking spray
⅓ cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon ground black pepper
⅔ cup grainy Dijon mustard
¼ cup honey
¼ cup egg substitute
1 teaspoon hot sauce, or to taste
1 cup cornflake crumbs
½ cup panko bread crumbs
½ cup grated Parmesan cheese
1 tablespoon minced onion flakes
1 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon Italian seasoning
¼ teaspoon cayenne pepper, or to taste
1 ½ pounds boneless, skinless chicken breast tenders

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place a cooking rack inside a baking dish and spray both with cooking spray.
  • Combine flour, garlic powder, and pepper in a flat dish; stir until evenly combined. Stir mustard, honey, egg substitute, and hot sauce together in a small bowl.
  • Combine cornflake crumbs, bread crumbs, Parmesan cheese, onion flakes, garlic powder, pepper, paprika, onion powder, Italian seasoning, and cayenne pepper in another flat dish; stir until ingredients are evenly distributed.
  • Dip chicken tenders into the flour mixture until coated evenly, then dip into the egg mixture, shaking off any excess liquid. Drag the chicken through the bread crumb mixture, covering evenly.
  • Place chicken on the prepared cooking rack. Spray the chicken with cooking spray.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 365.4 calories, Carbohydrate 45.5 g, Cholesterol 75.1 mg, Fat 6.3 g, Fiber 1 g, Protein 32.3 g, SaturatedFat 2.3 g, Sodium 1027.4 mg, Sugar 13.8 g

LAY'S CRISPY CHICKEN TENDERS



Lay's Crispy Chicken Tenders image

I created this recipe for a contest at my husband's work. It comes out very crispy and is an interesting change to the regular chicken tender breading. We love it. We're also soy and dairy free so the recipe includes coconut milk instead of regular milk--I think the coconut milk gives it a very nice flavor. Enjoy!

Provided by Gone Vegan

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

2 cups baked potato chips
1 (3 1/2 ounce) box panko breadcrumbs
1 egg
1 cup coconut milk
1 cup all-purpose flour
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon turmeric
2 lbs chicken breasts, cut in 1-oz . tenders
olive oil (for frying)

Steps:

  • Grind or crush lays in a ziploc bag with a mallet or rolling pin, pour into a bowl with the breadcrumbs, set aside.
  • Beat the egg with milk in a bowl, and set aside.
  • Stir together the flour, onion and garlic powder, turmeric, salt and black pepper in a bowl. Set this aside also. (You're setting up a dredging station with three different shallow bowls-glass pie dishes work best).
  • Dip the chicken pieces into the seasoned flour. Move around to coat well, shake off the excess flour.
  • Dip into the egg/milk wash, coating well.
  • Dip into the lays mixture, coating well.
  • Set aside on plate to rest while heating oil.
  • Heat oil in a large, heavy skillet to 325 degrees.
  • Drop coated chicken tenders into hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
  • Drain on wire mesh rack suspended over a cookie sheet.

CRISPY DEEP FRIED CHICKEN TENDERS



Crispy Deep Fried Chicken Tenders image

Breaded and deep chicken tenders come out perfectly crispy and browned every time for a dinner your kids will love.

Provided by Katie Shaw

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 quart peanut oil for frying
4 large chicken breasts (cut into strips)
2 eggs
1/4 cup milk
2 cups all purpose flour
1 cup panko bread crumbs
1 teaspoon salt
1 teaspoon pepper
1 teaspoon seasoned salt

Steps:

  • Preheat oil in deep fryer to 360 degrees.
  • Combine eggs and milk in a medium mixing bowl and stir until combined. In a separate large mixing bowl combine the flour, panko, salt, pepper, and seasoned salt. Bread the chicken by dipping it first in the egg/ milk mixture, then the panko/ flour mixture. Work in batches to avoid the chicken sticking together.
  • Lay the chicken in a single layer in the deep fry basket and lower it into the oil. Deep fry for 5 minutes. Remove basket from oil and remove chicken onto paper-towel lined plate. Serve immediately.

Nutrition Facts : ServingSize 0.5 pound, Calories 391 kcal, Sugar 1 g, Sodium 1049 mg, Fat 7 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 2 g, Protein 40 g, Cholesterol 152 mg

AIR FRYER CHICKEN TENDERS



Air Fryer Chicken Tenders image

Crispy, healthy air fryer chicken tenders. Made with simple ingredients, they taste far better (and are better for you) than frozen or fried.

Provided by Erin Clarke / Well Plated

Categories     Appetizer     Main Course

Time 20m

Number Of Ingredients 13

2 pounds chicken tenders (about 14)
2 teaspoons kosher salt (divided)
2 large eggs
1/3 cup panko breadcrumbs
1/3 cup whole wheat breadcrumbs
2 teaspoons paprika
1 teaspoon garlic powder
1/4 teaspoon ground black pepper
Olive oil spray
Greek Yogurt Ranch Dip
Honey Mustard Sauce
Barbecue Sauce
Basil Yogurt Sauce (from these Zucchini Fries)

Steps:

  • With paper towels, pat the chicken tenders dry. Sprinkle with 1/2 teaspoon kosher salt.
  • In a shallow bowl (a pie dish works well) beat the eggs together. In a second shallow bowl, stir together the panko, breadcrumbs, paprika, garlic powder, pepper, and remaining 1 1/2 teaspoons salt. Line a baking sheet with parchment paper and keep it nearby.
  • Coat the chicken tenders: Working a few at a time, dip each piece of chicken into the egg, then into the breadcrumb mixture, patting it gently as needed to adhere. Shake off excess.
  • Transfer the chicken to the prepared baking sheet. Repeat with remaining pieces.
  • Preheat the air fryer to 400 degrees F. If you'd like to keep the chicken warm between batches, turn a regular oven to 250 degrees F. Coat the air fryer basket with the olive oil spray, then add chicken tenders in a single layer so that they are not touching (I can cook 4 at a time). Coat the top of the chicken tenders with oil spray.
  • Cook the chicken for 7 to 8 minutes, pulling out the air fryer basket and flipping the pieces over once halfway through. (The chicken should register at least 165 degrees F on an instant read thermometer and the outsides will be golden brown and crisp.) Repeat with remaining chicken tenders, keeping them warm in the oven between batches as desired. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 343 kcal, Carbohydrate 12 g, Protein 53 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 227 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 5 g

CRISPY CHICKEN TENDERS



Crispy Chicken Tenders image

These crispy chicken tenders were so simple to make and were loved by my whole family! Dip in your favorite sauce or enjoy just as they are.

Provided by Hedz

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 8

cooking spray
2 cups panko bread crumbs
1 teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon salt
¼ teaspoon ground black pepper
1 large egg
2 skinless, boneless chicken breasts, cut into 1-inch strips

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Mix panko, garlic powder, chili powder, salt, and pepper together well.
  • Beat egg in a shallow bowl. Dip chicken tenders into the egg mixture, then dredge in the panko mixture. Arrange on the prepared baking sheet.
  • Bake in the preheated oven until crispy on the outside and lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 38.3 g, Cholesterol 78.8 mg, Fat 4.5 g, Fiber 0.2 g, Protein 19.2 g, SaturatedFat 1.3 g, Sodium 456.9 mg, Sugar 0.3 g

POTATO CHIP CHICKEN TENDERS RECIPE BY TASTY



Potato Chip Chicken Tenders Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, flour, salt, pepper, garlic powder, onion powder, eggs, potato chip

Provided by Matthew Johnson

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

4 boneless, skinless chicken breasts, sliced
1 cup flour
1 tablespoon salt
1 tablespoon pepper
1 tablespoon garlic powder
1 tablespoon onion powder
4 eggs, beaten
2 cups potato chip, of preference, crushed

Steps:

  • In a large ziploc bag, add the flour, salt, pepper, garlic powder, onion powder, and stir to combine.
  • In a wide dish, beat the eggs
  • In a separate ziploc bag, crush your favorite type of potato chip.
  • Preheat oven to 425°F (220°C).
  • To bread the chicken, first place the chicken slices in the bag of seasoned flour and shake until completely coated, then pour the chicken into the egg mixture and stir with a slotted spoon until completely coated.
  • Place the egg-coated chicken and place into the bag of crushed chips and shake until they are completely coated.
  • Pour the potato chip-coated chicken onto a parchment paper-lined sheet tray.
  • Bake for 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 594 calories, Carbohydrate 42 grams, Fat 19 grams, Fiber 2 grams, Protein 59 grams, Sugar 0 grams

CHICKEN TENDERS



Chicken Tenders image

Chicken Tenders are a hit with kids and adults alike! Crispy, flavorful, and cooked to perfection, they're just what you need tonight!

Provided by Janelle

Time 30m

Number Of Ingredients 8

1-2 pounds chicken tenders
2 cups all-purpose flour
1 Tablespoon paprika
2 teaspoons salt
1 teaspoon black pepper
1/3 cup buttermilk
1 egg
48 ounces Vegetable oil

Steps:

  • In a large bowl mix flour, paprika, salt and black pepper
  • In a second bowl mix buttermilk and egg
  • Pour vegetable oil in a large deep skillet and heat to 375*F
  • While oil is heating, coat one chicken tender in flour mixture.
  • Transfer to egg bowl and coat in egg mixture.
  • Then transfer back to the flour bowl and coat again.
  • Set aside and repeat with remaining chicken tenders.
  • Once oil reaches 375*F, place chicken tenders in hot oil.
  • Cook 3-4 minutes per side (depending on thickness) or until internal temperature of strip reaches 165*F
  • This may require you to do more than one batch of cooking, depending on size of pan.
  • Remove cooked chicken to a plate with paper towels to cool.
  • Serve immediately with your favorite dipping sauce.

Nutrition Facts : Calories 630 calories, Carbohydrate 63 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 27 grams fat, Fiber 3 grams fiber, Protein 35 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1954 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

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