LEEKS, CREAMY MILK SAUCE
Provided by Metro
Time 55m
Yield 4
Number Of Ingredients 2
Steps:
- Carefully wash leeks and cook until tender.White sauce.Melt butter and add whole wheat flour.Cook, stirring until frothy.Pour in cold skim milk mixed powdered milk.Stir until thickened. Set a side.Brush an oven dish with butter or margarine.Spread cooked leeks in the oven dish.Mix the sauce with the seasoning and pour over the leeks.Top with parmesan cheese.Bake 30 minutes at 375°F / 190°C.Serve as a side dish.
CREAMED LEEKS
Leeks are cooked in an aromatic cream sauce and topped with Parmesan cheese-a delicious side for any main course.
Provided by lutzflcat
Time 25m
Number Of Ingredients 8
Steps:
- Trim the leeks and remove the tough outer leaves. Slice the white and light green part into 1/4-inch rings, put them into a large bowl of water and swish gently to remove any dirt or sand; drain in a colander.
- Heat a large skillet over medium-high heat and melt butter. Add leeks and cook until they are just starting to get tender and lightly browned, about 2 minutes. Stir in the garlic and sauté until fragrant, 30 seconds to 1 minute.
- Stir together whipping cream and Dijon mustard and pour into the skillet, stirring until well incorporated. Reduce heat to low and simmer until leeks are tender but still crisp, 6 to 8 minutes (don't overcook). Season with salt and pepper and remove skillet from heat.
- Sprinkle with nutmeg and Parmesan cheese; serve immediately
Nutrition Facts : Calories 237 kcal, Carbohydrate 18 g, Cholesterol 58 mg, Fiber 2 g, Protein 3 g, SaturatedFat 11 g, Sodium 104 mg, Fat 18 g, UnsaturatedFat 0 g
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