LEMON CHICKEN ORZO SOUP
Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.
Provided by ReneePaj
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h20m
Yield 12
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
- Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
- Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
- Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g
LEMONY CHICKEN SOUP WITH FARRO, WHITE BEANS, AND KALE
Enhance the flavor of store-bought chicken broth for a hearty soup packed with farro, white beans, kale, and plenty of lemon.
Provided by Katherine Sacks
Categories 30 Days of Groceries Soup/Stew Chicken Grains Lemon Juice Garlic Bean Kale Dill Dinner Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat 2 Tbsp. oil in a large pot over medium-high. Cook carrots, half of the onion, and 3 sliced garlic cloves, stirring occasionally, until softened and lightly browned, about 5 minutes. Add chicken carcass, if using, and broth; cover and simmer 30 minutes. (If you're not using carcass, simmer 15 minutes.)
- Meanwhile, toast farro in another large pot over medium heat, stirring occasionally, until it starts to brown and smells nutty, about 3 minutes. Stir in 1 tsp. salt and 3 cups water. Cover and simmer until farro is tender and liquid evaporates, about 30 minutes; strain any remaining liquid, if necessary. Set aside 2 cups farro for Dill-Crusted Pork Tenderloin or reserve for another use.
- Strain chicken broth mixture through a fine-mesh sieve into a large bowl; discard carcass and vegetables. Set aside 2 cups broth for Potato, Leek, and Pea Pot Pie or reserve for another use.
- Wipe out pot, then heat remaining 1 Tbsp. oil over low. Cook remaining onion and 9 sliced garlic cloves, stirring occasionally, until tender and light golden, 8-10 minutes. Add remaining broth left in bowl, increase heat to medium-high, and bring to a simmer. Add reserved chicken meat, beans, kale, lemon juice, pepper, and remaining 1 1/2 tsp. salt and farro left in pot; cook until vegetables are cooked through, 3-5 minutes.
- Divide soup among bowls. Stir 1 Tbsp. salsa verde into each bowl, if using, and sprinkle with dill. Serve with baguette slices and lemon wedges alongside.
- Do Ahead
- Soup can be made 2 days ahead. Chill in a resealable container.
LEMON CHICKEN ORZO SOUP
Chockfull of hearty veggies and tender chicken in a refreshing lemony broth. It is PURE COMFORT in a bowl!
Provided by Chungah Rhee
Yield 6 servings
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Season chicken thighs with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside. Add remaining 1 tablespoon oil to the stockpot. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme until fragrant, about 1 minute. Whisk in chicken stock, bay leaves and 1 cup water; bring to a boil. Stir in orzo, rosemary and chicken; reduce heat and simmer until orzo is tender, about 10-12 minutes. Stir in lemon juice and parsley; season with salt and pepper, to taste. Serve immediately.
LEMON CHICKEN AND KALE SOUP
This Lemon & Chicken Soup with Kale is naturally creamy without dairy your family will be eating this up in no time.
Provided by Lauren Schmidt
Time 1h
Number Of Ingredients 10
Steps:
- Add carrots, celery, onion, ginger, and chicken to a large pot or dutch oven. Zest lemon on top of vegetables and chicken. Add chicken stock to pot.
- Heat covered over high until boiling, reduce heat to medium and simmer for 40 minutes until chicken and vegetables are tender.
- Remove chicken from soup, set a side to cool for a few minutes.
- Meanwhile mix the juice from the lemon with the egg yolks. Using a ladle and while continuing to stir the lemon/yolk mixture slowly drizzle some of the soup broth into the lemon/yolk mixture. Continue to stir the mixture and add another ladle full of soup broth. You should have a bright yellow creamy mixture.
- Stir the kale into the pot of soup. Shred the chicken and stir onto the pot of soup.
- Carefully stir in the lemon/yolk mixture into the soup. Add salt and pepper to taste. Turn off the heat and cover. Let rest for 10 minutes.
- Remove ginger pieces and serve immediately. Enjoy!
Nutrition Facts : Calories 544 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 358 milligrams cholesterol, Fat 23 grams fat, Fiber 4 grams fiber, Protein 58 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1124 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
LEMON CHICKEN SOUP (AVGOLEMONO)
Steps:
- Cook the chicken: Place the chicken, onion, garlic, celery, carrot, cinnamon, turmeric, bay leaves, stock, and 2 cups (480 ml) hot water in a large saucepan. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Bring to a boil, then lower the heat, cover, and simmer for 40 minutes, until the chicken is cooked.
- Remove and cool chicken, then shred and cook rice: Spoon out the bay leaves and chicken and set aside on a plate to cool. Add the rice to the soup with remaining 2 cups (480ml) hot water. Cover and cook for 10 minutes. Meanwhile, use your hands to shred the chicken meat from the bones into very small pieces.
- Cook kale and return chicken to pot: After the rice has cooked, add the kale and return the chicken to the pot. Simmer for 5 minutes, then take off the heat.
- Whisk eggs: In a separate medium sized bowl, whisk together the eggs, lemon zest, and lemon juice until the mixture is foamy with no streaks remaining.
- Temper the eggs: Pour 2 ladles of broth from the saucepan into a cup. Then grab a whisk and slowly add this broth to the bowl of lemony eggs, a couple of tablespoons at a time, whisking constantly. Don't pour in too much hot broth too quickly, or you'll end up with scrambled eggs. Increase to a steady stream once you are halfway through, still whisking, until you've incorporated all of it. Slowly drizzle the mixture back into the saucepan, whisking the soup constantly as you do so and incorporating it slowly.
- Thicken soup: Return the pot to low heat, add the dill, and cook for 5 minutes to allow the soup to thicken. Don't let it come up to more than a gentle simmer and, if it starts to look a bit too thick, simply loosen it with a bit of hot water.
- Finish soup and serve: Finally, taste and adjust the seasoning, adding a bit more lemon juice, herbs, salt, or black pepper to taste. Serve in warmed bowls with a drizzle of extra-virgin olive oil.
Nutrition Facts : Calories 310 kcal, Carbohydrate 22 g, Cholesterol 223 mg, Fiber 2 g, Protein 29 g, SaturatedFat 4 g, Sodium 454 mg, Sugar 4 g, Fat 12 g, UnsaturatedFat 0 g
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LEMON CHICKEN ORZO SOUP WITH KALE RECIPE | EATINGWELL
From eatingwell.com
5/5 (8)Calories 245 per serving
- Heat 1 tablespoon oil in a large pot over medium-high heat. Add chicken and sprinkle with 1/2 teaspoon each oregano (and/or thyme), salt and pepper. Cook, stirring occasionally, until lightly browned, 3 to 5 minutes. Using a slotted spoon, transfer the chicken to a plate.
- Add the remaining 1 tablespoon oil, onions, carrots and celery to the pan. Cook, scraping up any browned bits, until the vegetables are soft and lightly browned, 3 to 5 minutes. Add garlic, bay leaf and the remaining 1/2 teaspoon oregano (and/or thyme). Cook, stirring, until fragrant, 30 to 60 seconds.
- Add broth and bring to a boil over high heat. Add orzo. Reduce heat to maintain a simmer, cover and cook for 5 minutes. Add kale and the chicken, along with any accumulated juices. Continue cooking until the orzo is tender and the chicken is cooked through, 5 to 8 minutes more.
- Remove from heat. Discard bay leaf. Stir in lemon zest, lemon juice and the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper.
DR. GUNDRY’S LEMON CHICKEN KALE SOUP RECIPE
From gundrymd.com
Cuisine KetoCategory EntreeServings 8Estimated Reading Time 5 mins
- 1. Heat the extra-virgin olive oil over medium heat in a large pot (like a Dutch oven or Crock-Pot). Add the onion, garlic, and celery, along with the salt and pepper (just a tiny pinch of sea salt). Saute until onions and celery are very tender.
- 2. Add chicken, dijon, and kale, along with the zest of a lemon, and saute an additional 5 minutes.
- 3. Add chicken broth, balsamic, and lemon juice and reduce heat. Simmer, covered, for 35 minutes, before serving.
THE CHEW: LEMON & CHICKEN SOUP WITH KALE & BUTTERNUT SQUASH
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Estimated Reading Time 2 mins
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From cookprimalgourmet.com
5/5 (1)Servings 4Cuisine American, GreekCategory Dinner, Soup
- Fill a medium sauce pan with water and bring to a boil over high heat. Season the water with 2 teaspoons salt and add the orzo. Cook according to package instructions or until the orzo is barely al dente. Strain, rinse with water to prevent clumping, and set aside.
- Add olive oil to a saute pan and heat over medium heat until shimmering. Add the carrot and onion and season with a pinch of salt. Cook, stirring, until slightly softened, around 6 minutes. Add the mushrooms and cook, stirring until slightly softened, around 5 minutes. Add the garlic and cook, stirring, 60 seconds.
- Add the chicken stock and kale. Raise the heat to high and bring to a simmer. Cook until the carrots are soft, around 8 minutes. Add the chicken, lemon zest and juice.
- Add the reserved orzo and stir through to combine. Taste for seasoning and adjust with salt and pepper as desired. Ladle the soup into individual serving bowls and garnish with fresh dill.
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From lexiscleankitchen.com
5/5 (8)Total Time 25 minsServings 6Calories 208 per serving
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4.4/5 (11)Calories 374 per serving
- Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Cook, turning once, until browned on both sides, about 5 minutes total. Transfer to a plate.
- Add the remaining 2 tablespoons oil, potatoes and the remaining 1/4 teaspoon each salt and pepper to the pan. Cook the potatoes, cut-side down, until browned, about 3 minutes. Stir in broth, lemon, garlic and tarragon. Return the chicken to the pan.
- Transfer the pan to the oven. Roast until the chicken is cooked through and the potatoes are tender, about 15 minutes. Stir kale into the mixture and roast until it has wilted, 3 to 4 minutes.
LEMONY CHICKEN AND KALE SOUP - WHOLE30, PALEO AND GLUTEN-FREE
From peanutbutterrunner.com
Reviews 3Estimated Reading Time 3 minsServings 6-8Total Time 1 hr 10 mins
- Heat the olive oil in a large Dutch oven or a big soup pot over medium heat. Add onion, celery and carrots and cook for about 5 minutes, stirring often. Add mushrooms and garlic and cook for three more minutes.
- Stir in stock, thyme, bay leaf, red pepper flakes, salt and pepper. Reduce heat to low and let mixture simmer for about 20 minutes, covered.
- Add the kale and continue to simmer for about 25 more minutes, or until kale is as tender as you’d like for it to be. Add the chicken and juice of both of the lemon halves and heat through. Season to taste with salt. You may need a good bit more depending on your preferences. Discard bay leaf before serving.
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4.5/5 (11)Category Main Dish
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- While the rice is cooking, peel and cube the butternut squash, cutting into small cubes. Toss with 1 tbsp. Of olive oil and bake at 375 degrees F for 15-20 minutes until fork tender. Set aside.
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- In a stockpot, heat the olive oil over medium-high heat. Stir in the onion and garlic and cook until soft and translucent, 2 to 3 minutes.
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- Grease the Instant Pot insert with cooking spray and add the chicken. Season with basil, oregano, parsley, garlic, salt and pepper. Add the carrots, celery, onion, lemon juice and broth. Stir to combine.
- Lock the lid in place and turn the valve to seal. Set the Instant Pot to pressure cook on high for 10 minutes. (It will take about 25 minutes for pressure to build).
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