Lemon Chicken Sweet Potato Fries Recipes

SWEET POTATO FRITTERS WITH LEMON CHICKEN

Sweet Potato Fritters With Lemon Chicken image

I find it hard to eat only one, so I usually quarter the recipe and make only one. Just in case I'm tempted to eat more.

Provided by Trinity_1966

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

600 g chicken breast fillets
2 tablespoons lemon juice
600 g sweet potatoes, peeled and grated
5 shallots, finely chopped
2 teaspoons fresh ginger, minced
2 eggs, lightly beaten
1/3 cup flour
1/3 cup Thai sweet chili sauce
4 tablespoons coriander leaves (optional)

Steps:

Coat a large non-stick fry pan with cooking spray and cook the chicken breast fillets for 5 minutes each side. Pour over the lemon juice during the last minute of cooking. Transfer to a plate, cover with foil and keep warm while you make the fritters.
Place the grated sweet potato, shallots and ginger in a large mixing bowl and combine. Stir through the egg and flour.
Recoat the pan with cooking spray and heat. Scoop a quarter of the mixture into the pan and form into a circle about 12cm in diameter. Cook over a low heat for 4 minutes on each side or until golden and cooked. Remove from the pan and keep warm while cooking the remaining fritters.
Divide the fritters between 4 serving plates. Cut the chicken into slices and place on top of the fritters. Spoon over the sweet chili sauce and scatter with coriander, if using.

Nutrition Facts : Calories 413.4, Fat 4.6, SaturatedFat 1.3, Cholesterol 192.8, Sodium 527.8, Carbohydrate 47.9, Fiber 6.2, Sugar 9.1, Protein 42.5

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