Lemon Dijon Green Beans Recipes

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DIJON GREEN BEANS



Dijon Green Beans image

I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It's a wonderful, quick and easy side. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 9

1-1/2 pounds fresh green beans, trimmed
2 tablespoons red wine vinegar
2 tablespoons olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup grape tomatoes, halved
1/2 small red onion, sliced
2 tablespoons grated Parmesan cheese

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, covered, for 10-15 minutes or until crisp-tender., Meanwhile, whisk the vinegar, oil, mustard, salt and pepper in a small bowl. Drain beans; place in a large bowl. Add tomatoes and onion. Drizzle with dressing and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 54 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

FAST LEMON GREEN BEANS



Fast Lemon Green Beans image

Good-for-you Lemon Green Beans dress up any entree with their vibrant color. "They're so simple. Just microwave them, throw in your seasoning and "poof" it's done. I've also made this on the stovetop with canned beans, too." Terri Wetzel - Roseburg, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 package (16 ounces) frozen cut green beans, thawed
2 tablespoons water
1-1/2 teaspoons dried minced onion
1 tablespoon lemon juice
1-1/2 teaspoons real bacon bits
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the beans, water and onion in a 1-qt. microwave-safe dish. Cover and microwave on high for 4-5 minutes or until crisp-tender; drain. Stir in the remaining ingredients.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 305mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMON DIJON GREEN BEANS



Lemon Dijon Green Beans image

Make and share this Lemon Dijon Green Beans recipe from Food.com.

Provided by Kozmic Blues

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, can use fresh or frozen
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1/4-1/2 teaspoon dill weed
2 tablespoons slivered almonds, toasted
salt and pepper

Steps:

  • I usually steam the green beans for 5-7 minutes to get them a bit tender.
  • Melt butter or margarine in large frying pan.
  • Add green beans and cook on medium hight heat until coated with butter.
  • Add lemon juice, mustard and dill.
  • Toss with beans until coated well and heated through.
  • Check taste, add salt or pepper if desired.
  • Sprinkle with toased almonds before serving.
  • Note, almonds can be toasted in oven on a baking sheet 350 degrees for 5-7 minutes.

LEMON-DIJON GREEN BEANS ALMONDINE



Lemon-Dijon Green Beans Almondine image

Cook Lemon-Dijon Green Beans Almondine for a delicious side dish! Toss the green beans almondine with a lemon, dill and Dijon mustard dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 Tbsp. margarine or butter
1 lb. fresh green beans, trimmed
2 Tbsp. lemon juice
2 Tbsp. GREY POUPON Dijon Mustard
1/4 tsp. dill weed
2 Tbsp. sliced almonds, toasted

Steps:

  • Melt margarine in large skillet on medium-high heat. Add beans; cook and stir 5 min. or until crisp-tender.
  • Stir in lemon juice, mustard and dill; cook 2 to 3 min. or until heated through, stirring frequently.
  • Sprinkle with nuts.

Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 1 g, TransFat 1.5 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

LEMONY GREEN BEANS



Lemony Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 5

1 pound thin green beans
2 tablespoons butter
Freshly squeezed lemon juice, to taste
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Snap off the stem ends of the green beans, or cut them off in a big bunch with a knife.
  • Heat a pan over a medium heat and add the butter. (It helps to use a pan with a light-colored bottom so you can keep track of the color.) Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to, finally, a toasty-brown.
  • Once you smell that nutty aroma, add the green beans and saute for 3 to 4 minutes. Add some lemon juice and salt and pepper, then transfer to a platter in batches with tongs.

LEMON DIJON GREEN BEANS



Lemon Dijon Green Beans image

These beans are cooked until tender and then tossed through a tangy, piquant vinaigrette. If you don't like the taste of fresh tarragon, feel free to substitute parsley, dill, or another fresh herb of choice (see suggested measurements below). Recipe by Dreena Burton.

Provided by Food Network Canada

Categories     beans,North American,side,vegetarian

Yield 4 servings

Number Of Ingredients 9

½ lb(s) green beans, ends trimmed (or yellow wax beans, or dragon tongue beans, see note)
1 Tbsp freshly squeezed lemon juice
½ Tbsp dijon mustard
¼ tsp sea salt
freshly ground black pepper to taste
1 tsp agave nectar
1 small clove garlic, grated (use kitchen rasp)
2 Tbsp olive oil
1 tsp fresh tarragon, chopped (or 1 tbsp fresh parsley or dill)

Steps:

  • In a pot of boiling, salted water, add beans. Let cook for 5-7 minutes (depending on thickness of beans), until just nicely tender to the bite. Remove, and immediately rinse beans through very cold water until they have completely cooled. Drain to dry and set aside.
  • Meanwhile, in a bowl, whish together lemon juice, mustard, salt, pepper, agave, and garlic. Continue to whisk and slowly drizzle in olive oil to emulsify. Finally, stir in tarragon.
  • To serve, toss beans (pat dry if needed) with vinaigrette.
  • Note: Dragon tongue beans are not always found in grocery stores, but may be found in specialty whole foods stores or at farmers' markets. They are more flattened in shape, and have a light yellow base with purplish streaks. They are so fun and colorful, and taste delicious - though most of the purple coloring fades with cooking.

GREEN BEANS WITH LEMON VINAIGRETTE AND ALMONDS



Green Beans with Lemon Vinaigrette and Almonds image

Provided by Giada De Laurentiis

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 6

2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Zest of 1 lemon
Kosher salt and freshly ground black pepper
1 1/2 pounds green beans, trimmed and halved
1/2 cup toasted sliced almonds

Steps:

  • For the vinaigrette, combine the lemon juice, olive oil, lemon zest and salt and pepper to taste in a small bowl. Whisk until combined. Set aside.
  • In a large pot, bring 6 quarts of salted water to a boil. Add the green beans and cook for 4 minutes. Drain and place the beans in a serving dish. Toss with the vinaigrette and almonds and serve.

LEMON DILL GREEN BEANS



Lemon Dill Green Beans image

"This lemon and dill vinaigrette is a natural complement to green beans. It's also great tossed with steamed asparagus or drizzled over sliced fresh tomatoes." From Eating Well Magazine. States it's low calorie, low fat, low sodium, and heart healthy.

Provided by januarybride

Categories     Vegetable

Time 25m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

1 lb green beans, trimmed
4 teaspoons chopped fresh dill
1 tablespoon minced shallot
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 teaspoon whole grain mustard
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
  • Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl.
  • Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.

Nutrition Facts : Calories 68.9, Fat 3.7, SaturatedFat 0.5, Sodium 166.9, Carbohydrate 8.8, Fiber 3.1, Sugar 3.8, Protein 2.2

QUICK LEMON DIJON CHICKEN



Quick Lemon Dijon Chicken image

Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

Provided by PEACEKIKS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 25m

Yield 2

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - cut into 2 inch pieces
¼ lime, juiced
½ lemon, juiced
4 tablespoons Dijon mustard
freshly ground black pepper
Creole-style seasoning to taste

Steps:

  • Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 10.5 g, Cholesterol 136.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 55 g, SaturatedFat 0.8 g, Sodium 983.6 mg, Sugar 0.1 g

LEMON GREEN BEANS RECIPE BY TASTY



Lemon Green Beans Recipe by Tasty image

The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.

Provided by Katie Aubin

Categories     Sides

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
3 cloves garlic, smashed
1 ½ lb green beans, trimmed
¾ cup chicken stock
1 lemon, zested
1 lemon, juiced

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
  • Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
  • Transfer to a bowl and serve warm.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams

GREEN BEANS WITH LEMON VINAIGRETTE



Green Beans With Lemon Vinaigrette image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat these green beans within a few hours of making it.

Provided by Mark Bittman

Time 10m

Number Of Ingredients 4

green beans
olive oil
lemon juice
garlic.

Steps:

  • Blanch green beans in boiling water, then plunge them into an ice bath to stop the cooking.
  • Toss with a vinaigrette made with olive oil, lemon juice and a tiny bit of minced garlic. (To turn this into a main dish, sear some tuna until crusty on the outside, but still raw in the middle. Cut into thick slices or chunks, and toss with the green beans and dressing.)

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