Lemon Dill Fish Fillets Recipes

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LEMON-DILL FISH FILLETS



Lemon-Dill Fish Fillets image

Make and share this Lemon-Dill Fish Fillets recipe from Food.com.

Provided by Kaccy G.

Categories     Orange Roughy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 (4 ounce) orange roughy or 4 (4 ounce) other firm white fish fillets
Pam cooking spray
1/4 teaspoon salt
2 cups melba toast, crushed (about 54)
2 tablespoons paprika
2 tablespoons grated fresh lemon rind
4 teaspoons dried dill
1 1/2 teaspoons dry mustard

Steps:

  • TIP Try bread crumbs, corn flakes or corn meal if you don't like melba toast.
  • For Coating: Combine all ingredients in s large heavy duty,zip lock bag shake well.
  • Store unused coating; tightly sealed in refrigerator.
  • Make about 2 cups Fish: Coat both sides of the fish with cooking spray and sprinkle with salt.
  • Place 1/2 cup coating in shallow dish; dredge fish in coating.
  • Place fish in an 11 X 7 X 2 baking dish coated with pam cooking spray.
  • Bake at 400 degrees for 15 minutes or until fish flake easily with a fork.
  • Serve with lemon wedges.

Nutrition Facts : Calories 145.3, Fat 1.9, SaturatedFat 0.1, Cholesterol 79.2, Sodium 287.5, Carbohydrate 8.5, Fiber 2.2, Sugar 0.6, Protein 23.4

LEMON PEPPER DILL FISH



Lemon Pepper Dill Fish image

This is very easy and very tasty.

Provided by Auntie KK

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 5

1 pound haddock fillets
½ cup butter
dried dill weed to taste
lemon pepper to taste
3 tablespoons fresh lemon juice

Steps:

  • Place fish filets in a microwave-safe dish. Cut butter into pieces and place all over fish. Sprinkle with dill weed and lemon pepper. Drizzle fresh lemon juice all over the fish.
  • Cover and cook on high for 3 to 5 minutes or until the fish turns white.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 1 g, Cholesterol 125.5 mg, Fat 23.8 g, Protein 21.7 g, SaturatedFat 14.7 g, Sodium 232.8 mg, Sugar 0.3 g

LEMON DILL BROILED FISH



Lemon Dill Broiled Fish image

This is a great weeknight recipe as it is ready in 15 minutes! I like it with tilapia but you may substitute Boston bluefish or red snapper. It goes great with couscous and a green vegetable side dish, such as asparagus.

Provided by Irmgard

Categories     Canadian

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 garlic cloves, sliced
1/4 teaspoon salt
1 pinch ground black pepper
4 tilapia fillets (about 1 lb.)
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon dried dill weed

Steps:

  • In a small bowl, whisk together the olive oil, garlic, salt and pepper.
  • Spoon over the fish fillets.
  • Broil on a greased baking sheet 6 inches from the heat for 8 minutes or until the fish flakes easily when tested with a fork.
  • To serve, whisk together the lemon juice, mustard and dill weed.
  • Drizzle over the fish.

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