Lemon Dill Yogurt Sauce Recipes
LEMON DILL SAUCE
Lemon Dill Sauce is a quick and easy sauce made with plain Greek yogurt, lemon (juice and zest), fresh dill and a couple tablespoons of mayo. Serve this perky yogurt dill sauce with grilled salmon and vegetables, and your favorite Mediterranean dishes.
Provided by The Harvest kitchen
Categories Sides
Time 5m
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, lemon zest and fresh dill.
- Season with salt and freshly ground black pepper to taste.
- Refrigerate in a sealable jar for up to a week in the refrigerator.
Nutrition Facts : Calories 16 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 28 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
LEMON DILL YOGURT SAUCE
Provided by Martha Stewart
Yield Makes 1/2 cup
Number Of Ingredients 5
Steps:
- In a small bowl, stir together all of the ingredients. Refrigerate until ready to serve. This yogurt sauce should be used on the day that it is made.
PAN-SEARED SALMON WITH LEMON-DILL YOGURT SAUCE
This salmon is a cooling summer dish. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 10
Steps:
- In a medium bowl combine the yogurt, dill, lemon zest, and olive oil. Mix well and set aside.
- In a large saute pan, melt butter and sear salmon fillets on medium-high heat, flesh side down, for about 3 minutes. Turn the fillets over and cook for about 3 more minutes. Place fish on a warm serving plate.
- Heat canola oil; saute garlic until fragrant. Add vegetables; saute until heated through. Season with salt and pepper to taste
- To serve, arrange vegetables around fish fillets and spoon yogurt sauce over fish. Serve warm.
Nutrition Facts : Calories 369 g, Fat 19 g, Fiber 4 g, Protein 30 g
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