PORK TENDERLOIN WITH LEMON AND FENNEL
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Combine 1 tablespoon of the lemon oil, garlic paste, zest, fennel seeds, and pepper in a small bowl. Rub the mixture over the pork tenderloins and let stand at room temperature, covered, for 30 minutes. Meanwhile, preheat the oven to 425 degrees F.
- Heat the remaining 2 tablespoons lemon oil in a large skillet over medium heat. Brown the pork tenderloins, about 5 minutes total. Transfer to a baking pan and roast the pork for about 15 to 20 minutes, or until an inserted instant read thermometer reads 150 degrees F, about 15 to 20 minutes, for medium, or to desired doneness. Remove the pork to a platter and let sit for 10 minutes before cutting into thin slices.
- Variation: If you'd like to serve fresh fennel alongside the pork, after browning the pork, add the fennel to the same skillet. Cook the fennel, stirring frequently, over medium heat until it begins to brown, about 10 minutes. Add a minced garlic clove, a teaspoon of sugar and cook, stirring, for 1 minute. Add 3/4 cup cool water, bring to a boil and simmer until the liquid is all evaporated and the fennel is fork-tender, about 5 minutes. Stir in 1 tablespoon of fresh lemon juice and season with salt and pepper.
- Place the oil and the zest in a glass jar. Let stand at room temperature for at least 2 weeks, shaking occasionally.
- Pour the oil through a strainer and discard the zest. Transfer to a jar and store, tightly covered, at in refrigerator.
LEMON & FENNEL PORK MEATBALLS
Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day
Provided by Charlie Clapp
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 10
Steps:
- In a medium pan, heat 1 tbsp of the oil over a medium heat. Add the onion and garlic to the pan and cook for 5 mins. Tip in the tomatoes with a splash of water, increase the heat and allow to bubble for 15 mins.
- Meanwhile, in a large bowl, combine the lemon zest, mince, fennel seeds and a good pinch of seasoning. Mix well, then shape into walnut-sized balls.
- Heat the remaining oil in a lidded frying pan over a medium heat. Add the meatballs and brown for 5 mins, then pour the tomato sauce into the pan. Simmer for 10 mins, then add the kale, cover with a lid and cook for 5 mins more until wilted. Season to taste, and scatter over the pine nuts. Serve with the lemon wedges, for squeezing over, and crusty bread or mash, if you like.
Nutrition Facts : Calories 401 calories, Fat 23 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.3 milligram of sodium
PORK AND FENNEL RAGOUT
Provided by Food Network Kitchen
Categories main-dish
Time 39m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Grind the fennel seeds with 1 teaspoon salt and 1/2 teaspoon pepper in a spice grinder or chop with a knife. Transfer to a medium bowl; mix with the lemon juice and pork. Add the flour and toss to coat. In another bowl, mix the lemon zest with 2 tablespoons parsley.
- Heat a deep skillet or pot over high heat and add the olive oil. Brown the pork in batches, 1 minute per side; transfer to a plate. Add the shallots, fennel bulb, the remaining 3 tablespoons parsley, and salt to taste to the skillet. Reduce the heat and cook until the vegetables are wilted, 2 minutes. Add the tomato paste and cook, stirring, 3 minutes.
- Add the mushrooms, wine and 1/2 cup water; scrape up any browned bits. Cover and simmer over low heat until the fennel is tender, 12 minutes. Add the pork and heat through, 2 to 3 minutes. Season with salt and pepper and top with the lemon zest-parsley mixture.
Nutrition Facts : Calories 435, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 62 milligrams, Sodium 882 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 30 grams
VIETNAMESE LEMONGRASS MEATBALLS
We enjoy these tasty meatballs served over a bowl of rice or wrapped in lettuce cups. They're balanced with flavors of spicy, salty, tangy, and sweet, and also make wonderful appetizers. Leftover meatballs may be stored in the freezer in a resealable plastic bag.
Provided by lutzflcat
Yield 4
Number Of Ingredients 17
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with parchment paper and set aside.
- Combine ground pork, bread crumbs, shallot, lemongrass paste, mint, fish sauce, brown sugar, garlic, ginger root, and salt in a large bowl. Using a 1-tablespoon cookie scoop, shape mixture into meatballs, and place on the prepared baking sheet.
- Bake in the preheated oven until meatballs are no longer pink in the center and cooked through, about 15 minutes.
- Meanwhile, prepare the dipping sauce by mixing water, fish sauce, lime juice, sugar, Thai chile, and garlic in a small bowl.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place meatballs under the hot broiler just until the tops start to turn brown to get a little color and crispness, about 2 minutes. Serve with the dipping sauce.
Nutrition Facts : Calories 306.3 calories, Carbohydrate 16.3 g, Cholesterol 73.6 mg, Fat 16.5 g, Fiber 0.3 g, Protein 22.2 g, SaturatedFat 6.1 g, Sodium 1589.1 mg, Sugar 7.9 g
More about "lemon fennel pork meatballs recipes"
LEMON, FENNEL AND CHILLI PORK MEATBALLS - EAT LIKE A GIRL
From eatlikeagirl.com
3/5 (9)Estimated Reading Time 8 mins
LEMON & FENNEL PORK MEATBALLS - BUTCHERY EXCELLENCE INTERNATIONAL
From butcheryexcellence.com
Estimated Reading Time 50 secs
LEMON, FENNEL AND CHILLI PORK MEATBALLS | RECIPE | PORK MEATBALLS ...
From pinterest.co.uk
RECIPE: OUR PORK & LEMON MEATBALLS WITH FENNEL & WHITE WINE
From chefsforfoodies.com
PORK AND FENNEL MEATBALL SALADS RECIPE | YOUR ULTIMATE MENU
From yourultimatemenu.com
MEATBALLS WITH WHITE BEANS, FENNEL & LEMON - WAITROSE
From waitrose.com
BEEF, PORK AND FENNEL MEATBALLS - ANGUS BUTCHERS
From angusbutchersdoncaster.com
BEEF AND PORK MEATBALLS WITH TOMATO-FENNEL SAUCE | RECIPE
From rachaelrayshow.com
PORK AND FENNEL MEATBALLS - MY EDIBLE ARCHIVE
From myediblearchive.com
MEATBALLS WITH LEMON AND FENNEL – MANGIAMANGIA
From mangiamangiauk.wordpress.com
PORK AND FENNEL MEATBALLS | ONCE UPON A FOOD BLOG
From onceuponafoodblog.com
PORK AND FENNEL MEATBALLS WITH RISONI - EVERYDAY GOURMET
From everydaygourmet.tv
ONE-POT PORK & LEMON MEATBALLS - RECIPE BOX - CHEFS FOR FOODIES
From chefsforfoodies.com
THE BEST FENNEL AND PORK MEATBALLS - EAT LOVE NAMASTE
From eatlovenamaste.com
PORK CRACKLING, LEMON AND FENNEL SWEDISH MEATBALLS
From fromthelarder.co.uk
RECIPES | QUICK AND EASY DINNER IDEAS | GOUSTO
From gousto.co.uk
PORK AND FENNEL MEATBALLS IN A CHILLI TOMATO SAUCE
From thewanderingmatilda.com
LEMON & FENNEL PORK MEATBALLS
From crecipe.com
PORK LEMON AND FENNEL MEATBALLS IN A RED WINE TOMATO SAUCE
From thepurpledoorsupperclub.com
PORK & FENNEL MEATBALLS RECIPE | WOOLWORTHS
From woolworths.com.au
FENNEL PORK MEATBALLS IN TOMATO SAUCE | SO DELICIOUS
From sodelicious.recipes
PORK AND FENNEL MEATBALLS WITH SPAGHETTI - NADIA LIM
From nadialim.com
FENNEL PORK MEATBALL RECIPE · I AM A FOOD BLOG
From iamafoodblog.com
LEMON & FENNEL PORK MEATBALLS | RECIPE | BBC GOOD FOOD RECIPES, …
From pinterest.co.uk
PORK AND LEMON MEATBALLS WITH CANNELLINI BEANS RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
PORK + FENNEL MEATBALLS RECIPE FOR PASTA OR SUBS - KIYAFRIES
From kiyafries.com
PORK AND LEMON MEATBALL SKEWERS RECIPE | GOOD FOOD
From goodfood.com.au
PORK MEATBALLS RECIPE WITH FENNEL - GRIT
From grit.com
PORK MEATBALLS WITH ORANGE AND WILD FENNEL - JULS' KITCHEN
From en.julskitchen.com
LEMON & FENNEL PORK MEATBALLS – COOKER APP
From cookerapp.com
CUMBERLAND PORK SAUSAGE MEATBALLS WITH FENNEL AND CANNELLINI …
From london-unattached.com
LEMON & FENNEL PORK MEATBALLS RECIPE
From crecipe.com
SLOW COOKED LEMON AND FENNEL PORK SHOULDER RECIPE WITH ROAST …
From greatbritishchefs.com
PORK AND FENNEL MEATBALLS WITH TAGLIATELLE RECIPE | PORK RECIPES ...
From realfood.tesco.com
LEMON & FENNEL PORK MEATBALLS | RECIPE | BBC GOOD FOOD RECIPES, …
From pinterest.com
WEEKNIGHT RECIPE: PORK MEATBALLS WITH LEMON AND THYME
From thekitchn.com
FENNEL IN MEATBALLS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PORK AND FENNEL BAKED MEATBALLS RECIPE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love