Lemon Garlic Halibut Steaks Recipes

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GRILLED LEMON GARLIC HALIBUT STEAKS



Grilled Lemon Garlic Halibut Steaks image

Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes.

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1/4 cup (50 mL) lemon juice
1 tbsp (15 mL) vegetable oil
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper
2 cloves garlic, finely chopped
4 halibut or tuna steaks, about 1 inch (2.5 cm) thick (about 2 lb/1 kg)
1/4 cup (50 mL) chopped fresh parsley
1 tbsp (15 mL) grated lemon peel

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
  • Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
  • Sprinkle fish with parsley and lemon peel.

Nutrition Facts : Calories 220, Carbohydrate 1 g, Cholesterol 120 mg, Fiber 0 g, Protein 43 g, SaturatedFat 1 g, ServingSize 4 servings, Sodium 290 mg

GRILLED LEMON GARLIC HALIBUT STEAKS



Grilled Lemon Garlic Halibut Steaks image

Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1/4 cup lemon juice
1 tablespoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
4 halibut or tuna steaks, about 1 inch thick (about 2 pounds)
1/4 cup chopped fresh parsley
1 tablespoon grated lemon peel

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
  • Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
  • Sprinkle fish with parsley and lemon peel.

Nutrition Facts : Calories 220, Carbohydrate 1 g, Cholesterol 120 mg, Fiber 0 g, Protein 43 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 290 mg

OVEN-STEAMED HALIBUT WITH GARLIC AND LEMON



Oven-Steamed Halibut with Garlic and Lemon image

Number Of Ingredients 7

1 1/2 pounds halibut steaks or whitefish filets, cut into 6 serving pieces
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup white wine or apple juice
1 1/2 cups julienne strips carrots (about 3 medium)
12 slices lemons, 1/8 inch thick (about 2 medium)

Steps:

  • Heat oven to 375°. Spray six 12-inch-square pieces of aluminum foil with nonstick cooking spray. Place 1 fish fillet in center of each piece of foil. Sprinkle fish with garlic, salt and pepper. Pour wine over fish. Place 1/4 cup carrots on each fillet. Top with 2 lemon slices. Wrap foil around fish seal. Bake about 10 minutes or until fish flakes easily with fork.1 Serving: Calories 110 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 60mg Sodium 280mg Carbohydrate 4g (Dietary Fiber 1g) Protein 22g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BROILED HALIBUT WITH LEMON AND HERBS



Broiled Halibut With Lemon and Herbs image

Make and share this Broiled Halibut With Lemon and Herbs recipe from Food.com.

Provided by William Uncle Bill

Categories     Halibut

Time 18m

Yield 2 serving(s)

Number Of Ingredients 11

1/4 cup butter, softened
1 tablespoon finely chopped shallot
1 tablespoon finely chopped fresh dill
1 tablespoon finely chopped fresh parsley
1 teaspoon Dijon mustard
1 teaspoon lemon juice, freshly squeezed
2 large garlic cloves, finely minced
1/2 teaspoon salt
16 ounces fresh halibut steaks, 3/4 inch thick
1 tablespoon butter
1 tablespoon extra virgin olive oil

Steps:

  • In a small mixing bowl, combine 1/4 cup butter, shallots, dill weed, parsley, mustard, lemon juice, garlic and salt; mix well.
  • Rinse halibut steaks in cold water and pat dry on paper towels.
  • In a 8 inch x 8 inch oven proof casserole dish, add 1 tablespoon of butter and 1 tablespoon of olive oil. Place under the broiler on HIGH heat for about 2 minutes or until the butter has melted.
  • Place the halibut steaks in the casserole dish.
  • Spread one half the lemon/herb mixture equally over each steak.
  • Place under the broiler on HIGH heat and broil for 6 minutes.
  • Turn halibut steaks over and spread the remaining lemon/herb mixture evenly over the steaks.
  • Continue to broil on HIGH heat for another 5 to 6 minutes or until fish flakes easily with a fork. Do not overcook the fish.
  • Serve with cooked basmati brown rice.
  • You may also use finely chopped chives or green onions instead of the shallots.

LEMON GARLIC ALASKAN HALIBUT



Lemon Garlic Alaskan Halibut image

Make and share this Lemon Garlic Alaskan Halibut recipe from Food.com.

Provided by I Cook Therefore I

Categories     Halibut

Time 10m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 6

2 tablespoons butter or 2 tablespoons olive oil
2 teaspoons garlic, minced
2 -6 ounces alaskan halibut fillets
1 teaspoon lemon pepper
salt
2 lemons, cut into wedges

Steps:

  • Melt butter in a skillet over medium high heat; stir in garlic.
  • Season halibut on both sides with lemon pepper and salt.
  • Place halibut in the skillet and cook for 10 minutes per inch of thickness, or until the fish flakes easily, turn one halfway through cooking to brown on both sides.
  • Serve with lemon wedges.

Nutrition Facts : Calories 167.6, Fat 12.7, SaturatedFat 7.5, Cholesterol 42.2, Sodium 105.2, Carbohydrate 12.5, Fiber 5.1, Protein 9.2

BARBEQUE HALIBUT STEAKS



Barbeque Halibut Steaks image

A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.

Provided by Duane Glende

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 3

Number Of Ingredients 7

2 tablespoons butter
2 tablespoons brown sugar
2 cloves garlic, minced
1 tablespoon lemon juice
2 teaspoons soy sauce
½ teaspoon ground black pepper
1 (1 pound) halibut steak

Steps:

  • Preheat grill for medium-high heat.
  • Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
  • Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 10.5 g, Cholesterol 68.8 mg, Fat 11.2 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 5.4 g, Sodium 338.3 mg, Sugar 9 g

EASY LEMON HALIBUT



Easy Lemon Halibut image

This one-pan dish is great for busy weeknights-plus using a Reynolds® Oven Bag means cleanup is a cinch.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 40m

Yield 4

Number Of Ingredients 11

1 Reynolds® Oven Bag, large size
1 tablespoon all-purpose flour
8 ounces fresh baby spinach
1 small onion, finely chopped
4 (4 ounce) halibut steaks
2 tablespoons butter, melted
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon black pepper
1 lemon, thinly sliced
¼ teaspoon Crushed red pepper

Steps:

  • Preheat oven to 400 degrees F. Add flour to a Reynolds® Large Oven Bag. Shake. Place bag in 2-quart rectangular baking dish at least 2 inches deep.
  • Place spinach in bag; sprinkle with onion. Top with fish. Stir together the butter, garlic, salt, and black pepper. Brush over fish. Arrange lemon slices over fish. Close bag with tie (found inside package). Cut six 1/2-inch slits in top of bag to allow steam to escape. Tuck ends of bag in dish.
  • Place dish in oven, allowing room for bag to expand during cooking without touching heating elements, wall, or racks. Bag should not hang over dish.
  • Bake 20 minutes.
  • Cut open top of oven bag carefully. Remember: Always support bag with the dish.
  • Serve fish with spinach and lemon, and spoon any juices over the top. Sprinkle with crushed red pepper, if desired.

Nutrition Facts : Calories 207.5 calories, Carbohydrate 8.6 g, Cholesterol 51 mg, Fat 8.6 g, Fiber 3.1 g, Protein 25.8 g, SaturatedFat 4.1 g, Sodium 287.4 mg, Sugar 1 g

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