Lemon Garlic Marinade For Fish Recipes

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LEMON GARLIC MARINATED GRILLED PORK CHOPS



Lemon Garlic Marinated Grilled Pork Chops image

Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins - see notes.

Provided by Nagi

Categories     Main

Time 15m

Number Of Ingredients 9

3 garlic cloves (, minced)
1 tbsp dried oregano ((or other herbs, Note 1))
Zest of 1 lemon
1/3 cup (85 ml) lemon juice ((1 large or 2 medium lemons))
1/4 cup (65 ml) olive oil
3/4 tsp salt
1/4 tsp black pepper
4 pork chops bone in (, 2cm / 4/5" thick about 280g/9 oz each (Note 2))
Oil (, for cooking)

Steps:

  • Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
  • Take the pork out of the fridge 20 minutes before cooking.
  • Shake excess marinade off (but don't wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt - see notes!

Nutrition Facts : ServingSize 204 g, Calories 449 kcal

EASY BAKED FISH WITH GARLIC AND BASIL



Easy Baked Fish with Garlic and Basil image

Easy, tender baked fish infused with garlic and basil. The secret to this juicy fish is in the quick fish marinade with a few spices, garlic, fresh basil, a little citrus and extra virgin olive oil. Serve it with lemon rice and my big white bean salad or any bright salad you love!

Provided by Suzy

Categories     Fish and Seafood

Time 25m

Number Of Ingredients 11

2 lb fish fillet like halibut
Salt and pepper
1 1/2 tsp dry oregano
1 tsp ground coriander
1 tsp sweet paprika
10 garlic cloves, minced
15 basil leaves, sliced into ribbons
6 tbsp extra virgin olive oil (I used Private Reserve Greek EVOO)
Juice of 1 lemon
2 bell peppers any color, sliced (I used 1 red and 1 green bell pepper)
2 shallots, peeled and sliced

Steps:

  • Pat fish fillet dry and season with salt and pepper on both sides.
  • Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).
  • Heat oven to 425 degrees F.
  • Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.
  • Bake in heated oven for 15 minutes or until fish is done and flakes easily.

Nutrition Facts : ServingSize 5.4 ounces, Calories 280 calories, Sugar 1.4 g, Sodium 492.5 mg, Fat 16.2 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 28.8 g, Cholesterol 74 mg

BASIL-MARINATED FISH



Basil-Marinated Fish image

Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar makes a delightfully mild and pleasant fish marinade for orange roughy or halibut.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup Basil Vinegar
2 tablespoons olive oil
1 tablespoon each chopped, fresh basil, thyme, oregano and parsley or 1 teaspoon each dried basil, thyme, oregano and parsley flakes
2 garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
2 orange roughy fillets or halibut fillets (1 pound)

Steps:

  • In a large bowl, combine the vinegar, oil, herbs, garlic, lemon zest, salt and pepper. Add fillets; turn to coat. Cover and refrigerate for 30 minutes, turning once or twice. , Drain and discard marinade. Lightly oil the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 7-10 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 145 calories, Fat 8g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

LEMON PEPPER FISH GREEK STYLE



Lemon Pepper Fish Greek Style image

Serves 2. A simple marinade for a quick cook meal Serve with veges or a salad on the side You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time

Provided by Jubes

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

2 garlic cloves, crushed
1/4 cup olive oil
1 tablespoon lemon juice
1/2 teaspoon lemon zest, finely zested
1/2 teaspoon freshly cracked black pepper
1/2 teaspoon sea salt
1 teaspoon dried oregano leaves
2 fish fillets (1 pound/1/2 kilo estimate)

Steps:

  • Combine the garlic, oil, lemon juice, lemon zest, cracked black pepper, sea salt and the dried oregano in a large bowl. Use the bowl in which you will marinate your fish.
  • Add the fish and ensure it is thoroughly coated in the marinade. Cover and refrigerate for 15-20 minutes.
  • Line a broiler/griller tray with aluminium foil and place the fish on in a single layer. Broil/Grill the fish for 5-10 minutes each side. Only turn the fish once during the cooking (as you do not want it to fall apart). Grill until the fish is cooked.
  • Serve with a salad or veges.

Nutrition Facts : Calories 437.9, Fat 28.6, SaturatedFat 4.1, Cholesterol 99, Sodium 723.3, Carbohydrate 2.6, Fiber 0.7, Sugar 0.3, Protein 41.5

LEMON GARLIC TILAPIA



Lemon Garlic Tilapia image

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

Provided by Eireann

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 6

4 each tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
1 dash pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  • Rinse tilapia fillets under cool water, and pat dry with paper towels.
  • Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  • Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g

SALMON MARINADE WITH LEMON, GARLIC AND HERBS



Salmon Marinade with Lemon, Garlic and Herbs image

This quick and easy grilled salmon marinade is a flavorful and healthy way to enjoy a seafood dinner -- with just 5 minutes of prep!

Provided by Blair Lonergan

Categories     Dinner     Main Course

Time 45m

Number Of Ingredients 11

½ cup olive oil
¼ cup fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon honey
4 teaspoons minced garlic
2 tablespoons fresh basil, chopped
1 tablespoon fresh parsley, chopped
1 tablespoon fresh rosemary, chopped
2 teaspoons kosher salt
½ teaspoon freshly-ground black pepper
1 ½ lbs. salmon, cut into 4 pieces

Steps:

  • Combine all of the ingredients (except for the salmon) in a large jar with a lid. Shake vigorously until completely combined (or whisk ingredients together in a small bowl).
  • Set aside about ¼ cup of marinade for later.
  • Place salmon and remaining marinade in a large zip-top plastic bag or in a glass container. Place in the refrigerator to marinate for about 30 minutes (and not longer than 1 hour).
  • Heat the coals or a gas grill to medium heat. Place the marinated salmon on the grill. Cover and grill for 4-5 minutes per side. Brush the salmon with the reserved ¼ cup of marinade a couple of times as the fish cooks. The salmon is done when it flakes easily with a fork.

Nutrition Facts : ServingSize 2 tablespoons of the marinade, Calories 132.6 kcal, Carbohydrate 3.4 g, Protein 0.2 g, Fat 14 g, Sodium 582.1 mg, Fiber 0.1 g, Sugar 2.4 g

LEMON GARLIC MARINADE FOR CHICKEN



Lemon Garlic Marinade for Chicken image

I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.

Provided by JillAZ

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

2 cloves garlic, minced
4 tablespoons olive oil
2 tablespoons chopped fresh parsley
3 tablespoons lemon juice, fresh preferred
1/8 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Place chicken breasts in a large ziploc bag.
  • Mix first five ingredients together and pour over chicken.
  • Marinate at least one hour, longer if possible.
  • Cook chicken as desired.
  • I prefer to grill mine.
  • This is wonderful served on a caesar salad.

FISH WITH EASY LEMON GARLIC SAUCE



Fish with Easy Lemon Garlic Sauce image

This fish with an easy lemon garlic sauce is a simple and healthy flavour-packed dish. With only six ingredients, it's the perfect restaurant-style meal for busy weeknights! {Gluten-free & Dairy-free}

Provided by Elysia

Categories     Main Course

Time 30m

Number Of Ingredients 7

4 six ounce white fish fillets (i.e. cod, sole, halibut, haddock etc.)
1/2 cup unsalted cashews (soaked in water)
1/3 cup plus 2 tbsp water ((or more if you prefer a thinner sauce))
1 tbsp lemon juice
1 garlic clove (minced)
1/4 tsp salt and pepper ((or more to taste))
Chopped fresh parsley, dill or chives

Steps:

  • Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Place fish fillets on baking sheet. Bake for 15-20 minutes, or until fish flakes easily with a fork.
  • Meanwhile, soak the cashews in boiling hot water for 15 minutes. Place the soaked cashews, water, lemon juice, garlic, salt and pepper into a powerful blender, or Ninja. Blend until smooth and creamy.
  • Pour the cashew sauce into a small saucepan over low heat and heat for 5-10 minutes or until warmed through. Serve sauce warm drizzled over fish and garnish with parsley, dill or chives, if desired.

Nutrition Facts : Calories 254 kcal, Carbohydrate 5 g, Protein 37 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 85 mg, Sodium 236 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LEMON GARLIC RECIPE



Lemon Garlic Recipe image

This flavorful lemon garlic marinade recipe is easy to whip up and only takes a few simple ingredients. It can be used on chicken, shrimp, veggies, & more!

Provided by Kim

Time 5m

Number Of Ingredients 6

1 cup canola oil
3 cloves fresh garlic (minced)
1 whole lemon (juice and zest)
1 tbsp Dried Oregano
1 tbsp salt
1/2 tsp pepper

Steps:

  • Mix marinade ingredients in food processor, blender, or with immersion blender for roughly 30 seconds.
  • Add water to marinade until the consistency is about that of maple syrup, about 1/4 cup.
  • Place chicken or other ingredient in glass dish or ziplock bag and pour marinade over.
  • Marinate chicken over night. Fish and shrimp should marinate for no more than 30 minutes. Pork should marinate for at least 1 hour but 3 is better.
  • Cook with your preferred method.

LEMON HERB MARINADE



Lemon Herb Marinade image

This easy Lemon Herb Marinade can be whipped up in 10 minutes. Zesty herbs and simple ingredients work together to elevate chicken, fish or pork. Feel free to switch up the herbs you use in this Lemon Herb Marinade. For example, for a lemon-rosemary marinade, consider substituting parsley for the basil and rosemary for the thyme. A good rule of thumb when mixing up marinades is, for fish, chicken and pork, light herbal notes tend to work well. This lemon and herb marinade is not to be missed.

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 10m

Yield 10

Number Of Ingredients 7

1/3 cup olive or vegetable oil
1/4 cup lemon juice
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
2 cloves garlic, finely chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In shallow glass dish or resealable food-storage plastic bag, mix all ingredients. Add about 1 lb meat; cover dish or seal bag, and refrigerate at least 20 minutes but no longer than 24 hours, depending on type of meat.
  • Remove meat from marinade; discard marinade. Cook meat as desired.

Nutrition Facts : Calories 70, Carbohydrate 0 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 0 g, TransFat 0 g

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