LEMON HERB CEDAR PLANK SALMON
Juicy, buttery cedar plank salmon is a very simple dinner but has a lot of delicious flavor. This salmon recipe features simple ingredients like herbs, butter, and lemon that compliment the natural salmon flavor perfectly.
Provided by Lyuba
Categories Main Course
Time 1h30m
Number Of Ingredients 9
Steps:
- Soak the wood plank! Fill a dish that is bigger than the plank, like a casserole pan or an aluminum baking pan, with water and then place the wooden plank into it. The plank will float so you want to put something heavy on top and make sure the plank is submerged under water. Soak it for 1-2 hours.
- Slice lemon and cold butter into several slices.
- Rub bottom of the salmon skin with some oil.
- Season salmon with salt and pepper on all sides and sprinkle herbs over the top and sides evenly.
- Place a couple of slices of butter on top of each salmon and a couple slices of slices of lemon over butter. Set it aside until ready to put on the plank to grill.
- Preheat the grill to medium heat with a two-zone fire just in case. Place soaked wood planks on the grill and heat it up for about 5 minutes. Flip the plank and place salmon on it, skin down.
- Close the lid and cook salmon until it's done. I prefer to cook it until it reaches 135° in the thickest part. (USDA recommends salmon safe temperature to be 145° but some people feel that it is overdone.)Depending on the thickness of salmon piece, that could take from 12-20 minutes.(A whole salmon filet that is thick could take well over 20 minutes. You will have to check the temperature with an instant read thermometer.)
Nutrition Facts : Calories 487 kcal, Carbohydrate 1 g, Protein 45 g, Fat 33 g, SaturatedFat 10 g, Cholesterol 155 mg, Sodium 202 mg, Sugar 1 g, ServingSize 1 serving
CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
CEDAR PLANK SALMON
Provided by Food Network Kitchen
Time 3h
Yield 8 servings
Number Of Ingredients 7
Steps:
- Depending on the size of your salmon, put 1 or 2 cedar grilling planks (about 15 inches each) in a large dish or roasting pan (it?s OK if they overlap). Pour in the wine, then add enough water to cover (if not using wine, just use all water). Weight the plank down with a heavy pot so it is submerged. Let soak at least 2 hours, flipping it over halfway.
- About 30 minutes before cooking, preheat a grill to medium (if your grill has a thermometer, it should register about 375 degrees F). Combine the brown sugar, lemon zest, rosemary, 4 teaspoons salt and 2 teaspoons pepper in a small bowl. Remove any pin bones or belly fat from the salmon. Rub the salt mixture all over the flesh side of the fish. Transfer to a baking sheet, loosely cover and refrigerate 30 minutes.
- Drain the cedar plank and arrange on the grill. Place the salmon skin-side down on the plank (if your salmon is large, you?ll need to put 2 planks side by side); cover and grill until just cooked through, 12 to 18 minutes, depending on the thickness. Transfer the plank to a board and top the salmon with parsley.
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CEDAR PLANKED SALMON WITH LEMON, GARLIC & HERBS
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- In a baking dish large enough to hold the salmon, combine the olive oil, salt, pepper, lemon zest, rosemary, thyme, and garlic. Mix well. Add the salmon and turn to coat evenly with the marinade. Cover and refrigerate for at least 30 minutes or until ready to grill (you can do this up to 4 hours ahead of time).
- Pat the soaked plank(s) dry and place the salmon on top. Place the plank(s) on the grill grates, close the cover and cook for 10 to 15 minutes, or until salmon is done to your liking. Douse or mist the plank(s) with a bit of water if it catches fire. Serve the salmon on a platter right off the plank(s) with lemon wedges.
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- Presoak the cedar planks for at least 30 minutes, but preferably for at least 4 hours or overnight. Preheat your grill when ready to prepare the dish. If you're using a Traeger grill, set it first to 'smoke' and preheat for 10 minutes. If using a conventional grill, preheat the grill to 450F.
- Prepare the butter topping: melt the butter in a large bowl. Finely mince the garlic and capers, then add to the melted butter along with the fresh dill, lemon zest, salt and a bit of ground black pepper. Stir all the ingredients together, then place the bowl into the refrigerator to chill for at least 10 to 15 minutes. The butter needs to thicken into a spread.
- Prepare the salmon: the fish can be grilled with the skin on or off. Use a very sharp knife to remove the skin; watch my video recipe to see how it's done. The salmon can be prepared as a whole piece or cut into serving size pieces. Season the salmon all over lightly with salt before arranging on the pre-soaked cedar planks.
- Wash the asparagus and cut off the hard ends. Place the asparagus on a flat sheet pan or tray and drizzle with olive oil. Season with salt and lemon zest.
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