Lemon Mango Sunshine Muffins Recipes

LEMON MANGO SUNSHINE MUFFINS

Lemon Mango Sunshine Muffins image

Provided by Kaila Proulx

Time 35m

Number Of Ingredients 10

Ingredients

¼ cup oat flour
1 packet plain gluten-free instant oatmeal
½ cup unsweetened cashew milk
100 grams no salt added chickpeas, rinsed and drained
3/4 tsp baking powder
1/4 tsp baking soda
1 cup unsweetened applesauce
1/3 cup dried unsweetened mango, sliced (40 grams)
2 tbsp lemon juice
1 tsp vanilla bean powder

Steps:

Preheat the oven to 350 F and line a muffin tray with 6 aluminum muffin cups. In a food processor, combine chickpeas, applesauce, dried mango, lemon juice, and cashew milk. Pour chickpea mixture in to a bowl. Add remaining ingredients and stir to combine. Fill muffin tins with batter. Bake for 25-30 minutes. Remove from oven and let cool for at least an hour. Store in the fridge or freezer.

LOW-FAT SUNSHINE MUFFINS

Low-Fat Sunshine Muffins image

Modification of Graybert's Sunshine Muffins. These are packed with orange flavor and are a lighter version of the original!

Provided by focusedbarnes

Categories Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 12

Ingredients

1 orange
1/2 cup unsweetened orange juice
1 egg
1/4 cup applesauce
3/4 cup whole wheat flour
3/4 cup all-purpose white flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1/2 cup walnuts, chopped

Steps:

Cut orange (DO NOT PEEL!), place in food processor along with orange juice, egg and applesauce and process until smooth.
Add flours, sugar, baking powder, baking soda, and salt and process.
Fold in raisins and nuts.
Pour into muffin cups and bake at 375 degrees for 15-17 minutes.

Nutrition Facts : Calories 129.2, Fat 2.9, SaturatedFat 0.3, Cholesterol 13.2, Sodium 180.6, Carbohydrate 24.7, Fiber 1.5, Sugar 13.6, Protein 2.6

SUNSHINE MUFFINS

Sunshine Muffins image

Make and share this Sunshine Muffins recipe from Food.com.

Provided by Graybert

Categories Quick Breads

Time 35m

Yield 16 muffins

Number Of Ingredients 11

Ingredients

1 orange
1/2 cup orange juice
1 egg
1/4 cup oil
1 1/2 cups flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup raisins
1/2 cup chopped nuts (I use pecans or walnuts)

Steps:

Cut orange into 8 pieces.
Put cut-up orange (The WHOLE orange, orange juice, egg and oil in blender).
Blend until smooth.
Add flour, sugar, baking powder, baking soda and salt.
Blend.
Add raisins and nuts.
Blend just until mixture is mixed.
Pour mixture into muffin tins and bake at 375F for 15-20 minutes.
Enjoy.

Nutrition Facts : Calories 160.1, Fat 6.1, SaturatedFat 0.9, Cholesterol 13.2, Sodium 280.5, Carbohydrate 24.9, Fiber 1.1, Sugar 13.7, Protein 2.6

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