LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
RAW & COOKED ASPARAGUS WITH LEMON & PARMESAN BUTTER
Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Serve alongside fish dishes, such as roasted salmon
Provided by Tom Kerridge
Categories Side dish, Vegetable
Time 25m
Yield Serves 6
Number Of Ingredients 4
Steps:
- Trim about two thirds of the asparagus to get rid of any woody ends, then set aside. Peel the remaining into ribbons using a vegetable peeler and tip into a bowl.
- Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm.
- Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. Drain and tip into the bowl with the asparagus ribbons. Toss everything with the buttery sauce and the remaining parmesan. Season to taste, then serve.
Nutrition Facts : Calories 144 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN
The perfect side dish - Roasted Asparagus with lemon, butter, and parmesan. An easy, baked asparagus recipe that pairs well with everything.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 25m
Number Of Ingredients 7
Steps:
- Rinse 2 bunches of asparagus and break off the ends by holding the base end and snapping it wherever it snaps.
- Place asparagus in a large rimmed baking sheet, drizzle with olive oil and season with salt and pepper. Roll asparagus lightly to coat in oil and seasonings.
- Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter.
- Bake at 400°F for 10 minutes or until asparagus is tender. Remove asparagus from the oven and set oven to Broil.
- Sprinkle the center of the asparagus with Parmesan cheese then return to the center of the oven and broil 2-3 minutes or until cheese is melted and golden.
Nutrition Facts : Calories 109 kcal, Carbohydrate 6 g, Protein 4 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 21 mg, Sodium 390 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving
AIR FRYER ASPARAGUS WITH LEMON AND PARMESAN
The quickest and most delicious way to cook asparagus, the air fryer makes preparing this side dish so easy! Top your Air Fryer Asparagus with a touch of lemon and parmesan cheese for the best ready-in-10-minute-side-dish ever!
Provided by Lexi's Clean Kitchen
Categories Sides
Time 15m
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375ºF (if necessary, not all air-fryers need to pre-heat).
- Add prepared asparagus to the air fryer basket and toss and spray with a light coating of avocado spray, (or drizzle it on). Sprinkle with salt and pepper, and evenly spread out asparagus spears in one layer.
- Air fry for 10 minutes, tossing the spears halfway through, or until asparagus is tender-crisp. Thicker spears may take a few extra minutes.
- Transfer asparagus to a serving platter, and sprinkle with lemon juice, lemon zest and parmesan. Taste and adjust seasoning, as desired.
SHEET PAN LEMON GARLIC SALMON WITH ASPARAGUS
Have dinner ready in less than 30 minutes with this quick and easy one-pan roasted salmon and asparagus seasoned with garlic and lemon.
Provided by Fioa
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (180 degrees C). Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray. Place salmon fillets and asparagus in a single layer.
- Combine olive oil, lemon juice, and garlic in a bowl. Drizzle garlic mixture over salmon and asparagus. Season with salt and pepper. Place lemon rounds on top.
- Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 492.2 calories, Carbohydrate 9.7 g, Cholesterol 111.7 mg, Fat 32.3 g, Fiber 3.9 g, Protein 42.3 g, SaturatedFat 5.9 g, Sodium 992.3 mg, Sugar 2.4 g
ASPARAGUS WITH PARMESAN LEMON SAUCE
Quick and delicious accompanyment to any meal. The lemon pepper and cheese really compliment the fresh taste of asparagus.
Provided by Childrens Minister
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash Asparagus under running water to remove any residue.
- Cut half inch off the bottom of each asparagus stalk.
- Bring One quart salted water to a rapid, rolling boil.
- While water is coming to boil, melt butter in medim size bowl in microwave.
- Drop Asparagus in boiling water.
- Watch close, boil Asparagus only about 3-5 minutes.
- Asparagus will become a very vibrant green.
- Pull Asparagus out of water and place in bowl containing butter.
- Season with salt, lemon pepper, and sprinkle with couple tablespoons of cheese.
- Toss to coat the asparagus with butter and seasonings.
- Plate asparagus, or place in serving bowl and top with remaining parmesan cheese (or to taste or visual appeal).
LEMON ASPARAGUS
Make and share this lemon asparagus recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- mix lemon zest, juice and 1/2 tsp oil and set aside.
- heat skillet over high heat.
- add 2 tbsp oil, shallots, garlic, asparagus, season with chili flakes, salt& pepper.
- stir fry until beginning to brown, 3-4 minutes.
- reduce heat to medium, add water, cover and simmer for a few more minutes.
- drizzle oil mixture over asparagus, season with salt& pepper.
- serve garnished with freshly shaved parmesan.
Nutrition Facts : Calories 104.8, Fat 8.7, SaturatedFat 1.2, Sodium 17.4, Carbohydrate 5.9, Fiber 2.3, Sugar 1.5, Protein 2.9
ROASTED ASPARAGUS
Simple roasted asparagus seasoned with lemon and parmesan is the perfect side dish recipe.
Provided by Kelly
Categories Side Dish
Time 22m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 F. Grease or line one large baking sheet (or two medium baking sheets) with parchment or foil for easier cleanup.
- Arrange the asparagus in a single layer on the prepared baking sheet. Drizzle with olive oil then sprinkle with lemon zest, salt, and pepper to taste. Toss to coat well.
- Roast for 10-12 minutes or until the asparagus is tender-crisp. Toss with lemon juice and garlic. Place on a platter and top with nutritional yeast or Parmesan. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 137 kcal, Carbohydrate 6 g, Protein 7 g, Fat 9 g, Fiber 4 g, Sugar 2 g
PARMESAN CRUSTED LEMON PEPPER TILAPIA RECIPE - BEST TILAPIA RECIPES
Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400F.
- Mix together the grated Parmesan, lemon pepper, parsley and salt. Drizzle the tilapia with olive oil, then coat with the cheese mixture, pressing it in lightly with your fingers to make sure it sticks. sprinkle lightly with shredded parmesan. Transfer to foil lined baking sheet.
- Bake until the fish is opaque in the thickest part, about 10 minutes.
- To brown further, broil for about 5 more minutes until cheese crust is slightly crispy (watch carefully to make sure fish doesn't burn)
- Top with green onions and serve and serve with lemon wedges, optional.
- Enjoy!
Nutrition Facts : Calories 333 kcal, Carbohydrate 7 g, Protein 47 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 104 mg, Sodium 690 mg, ServingSize 1 serving
GRILLED LEMON PARMESAN ASPARAGUS
A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.
Provided by Marianne
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
- Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
- Transfer coated asparagus to the preheated grill with tongs.
- Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g
ASPARAGUS AND FARFALLE WITH LEMON AND PEPPER
Provided by Molly O'Neill
Categories dinner, easy, quick, pastas, main course
Time 15m
Yield Four servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook until tender. Drain. Meanwhile, heat 1 teaspoon of the olive oil in a large nonstick skillet over medium heat. Add the asparagus and saute until tender, about 4 minutes. Toss in the peas. Place the pasta in a large bowl. Toss with the remaining olive oil, the asparagus mixture, lemon rind, salt and pepper. Divide among 4 pasta bowls. Sprinkle with Parmesan and serve immediately.
Nutrition Facts : @context http, Calories 330, UnsaturatedFat 4 grams, Carbohydrate 57 grams, Fat 6 grams, Fiber 9 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 529 milligrams, Sugar 8 grams
LEMON-PEPPER PARMESAN ASPARAGUS
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler. Toss the asparagus with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper on a baking sheet; spread in a single layer. Broil, stirring occasionally, until tender, 4 to 6 minutes. Let cool slightly.
- Bring a saucepan of water to a boil. Add the egg and reduce the heat; simmer 5 minutes. Drain and transfer to a bowl of ice water.
- Peel the egg and transfer to a blender. Add the garlic, lemon juice, parmesan and mustard and puree until smooth. With the machine running, drizzle in the remaining 8 tablespoons olive oil and blend until thick and creamy. Stir in the crushed peppercorns. Spoon the lemon-pepper sauce over the asparagus and top with more parmesan.
More about "lemon pepper parmesan asparagus recipes"
SPAGHETTI AL LIMONE WITH ASPARAGUS RECIPE | BON APPéTIT
From bonappetit.com
4.7/5 (91)Estimated Reading Time 5 minsServings 4
- Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1½ cups pasta cooking liquid.
- Meanwhile, heat oil in a large Dutch oven or other heavy pot over medium-high until shimmering. Add asparagus, season with salt, and cook, stirring often, until just beginning to take on color, about 1 minute. Add garlic, lemon zest, and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Remove from heat and let sit until pasta is done.
- Add pasta and basil to pot with asparagus mixture and return to medium-high heat. Squeeze juice from both lemons into pot and add 2 oz. Parmesan and 1 cup reserved pasta cooking liquid. Cook, tossing vigorously and adding more pasta cooking liquid if needed, until sauce is creamy and emulsified and pasta is coated, about 1 minute. Taste and season with more salt if needed. Remove and discard garlic.
LEMON GARLIC AND PARMESAN ASPARAGUS - BAKER BY NATURE
From bakerbynature.com
Cuisine AmericanCategory Side DishServings 4Total Time 20 mins
- Drizzle the asparagus with olive oil, then sprinkle with lemon zest, salt, garlic powder, black pepper, and red pepper flakes (if using). Toss well to coat, then arrange the asparagus into a single layer on the sheet pan.
GRILLED LEMON PEPPER BUTTER PARMESAN ASPARAGUS - DAILY ...
From dailydishrecipes.com
5/5 (2)Total Time 20 mins
- Prepare a tinfoil packet tray or use a vegetable tray for your BBQ pit. Get BBQ pit ready and heated.
- In the tray, layer the asparagus and add sliced butter all over the top. Sprinkle with lemon pepper seasoning and salt. Layer lemon slices on top of that.
- Grill covered for about 5-7 minutes. Open lid and continue cooking uncovered for about 4-5 more minutes.
LEMON PEPPER ASPARAGUS RECIPE - MY ORGANIZED CHAOS
From myorganizedchaos.net
4.8/5 (6)Total Time 11 minsCategory Side DishesCalories 193 per serving
ROASTED LEMON PARMESAN GARLIC ASPARAGUS | THE RECIPE …
From therecipecritic.com
5/5 (1)Total Time 13 minsCategory Side DishCalories 68 per serving
- Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with salt and pepper.
- Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss in the garlic, parmesan and lemon juice. Add more if desired. Serve immediately.
LEMON PEPPER SALMON {AND PARMESAN ASPARAGUS} - …
From cookingclassy.com
5/5 (18)Total Time 30 minsCategory Main CourseCalories 384 per serving
- Preheat oven to 400°F (200°C). Line a rimmed 17 by 12-inch baking dish with parchment paper. Place salmon in center of pan (or see note below).
- In a mixing bowl whisk together 1 1/2 Tbsp olive oil, the lemon zest, lemon juice, 2 cloves garlic, dijon, onion powder. Brush evenly over top of salmon then sprinkle with 1/2 tsp salt and pepper (add more pepper to taste if desired). Top with lemon slices.
- Toss asparagus with remaining 1 Tbsp olive oil, remaining 2 cloves garlic and season with salt, then place around salmon.
- Bake in preheated oven 10 minutes. Remove from oven, toss asparagus then sprinkle asparagus with parmesan. Return to oven and bake until salmon has cooked through, about 5 - 10 minutes longer. Cut salmon into portions. Serve warm.
BAREFOOT CONTESSA | PARMESAN ROASTED ASPARAGUS | RECIPES
From barefootcontessa.com
- Preheat the oven to 400 degrees. If the stalks of the asparagus are thick, peel the bottom half of each.
PARMESAN LEMON ASPARAGUS SKILLET - PRIMAVERA KITCHEN
From primaverakitchen.com
3.8/5 (9)Total Time 12 minsCategory Side DishCalories 101 per serving
- Add asparagus, salt, pepper, dried oregano, and Italian seasoning in the skillet. Using a spatula, toss to combine all the ingredients well.
ASPARAGUS WITH LEMON-PARMESAN BREADCRUMBS RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Calories 85 per servingServings 4
- Combine panko, Parmesan cheese, lemon rind, canola oil, pepper, and salt in a bowl. Sprinkle panko mixture over asparagus. Broil 2 minutes; drizzle with lemon juice and melted butter.
LEMON ASPARAGUS SOUP WITH PARMESAN - AHEAD OF THYME
From aheadofthyme.com
5/5 (2)Total Time 35 minsCategory SoupCalories 258 per serving
- In a large pot, melt butter over medium-high heat. Sauté the onions, celery, and garlic, until the onions are soft and translucent. Add in the potatoes and asparagus (reserving a few of the tips to use later for garnish). Mix well until combined.
- Add the chicken stock and bring the soup to a simmer. Turn the heat down to low and simmer (covered) for 20 minutes, or until the vegetables have become soft and tender.
- Meanwhile, bring a small pot of salted water to a boil and add the reserved asparagus tips. Cook for 2 minutes, then remove with a slotted spoon and place in a bowl of ice water. Let cool, then drain.
- Puree the soup directly in the pot using an immersion blender, or puree in batches in a blender and pour it back into the pot.
LEMON PEPPER PARMESAN ROAST TROUT - CLOSET COOKING
From closetcooking.com
Reviews 9Estimated Reading Time 2 minsServings 6Total Time 20 mins
PARMESAN BLACK PEPPER BREAD - ALL INFORMATION ABOUT ...
From therecipes.info
CHICKEN & SPINACH SKILLET PASTA WITH LEMON & PARMESAN ...
From asparagus.recipes.does-it.net
OVEN ROASTED RED POTATOES AND ASPARAGUS RECIPES
From wiki-recipes.info
PARMESAN GARLIC ASPARAGUS OVEN RECIPES
From wiki-recipes.info
LEMON-PEPPER STEAK RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



