Lemon Pepper Parmesan Asparagus Recipes

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LEMON-PARMESAN BROILED ASPARAGUS



Lemon-Parmesan Broiled Asparagus image

These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup mayonnaise
4 teaspoons olive oil
1-1/2 teaspoons grated lemon zest
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon seasoned salt
1 pound fresh asparagus, trimmed
2 tablespoons shredded Parmesan cheese
Lemon wedges, optional

Steps:

  • Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges

RAW & COOKED ASPARAGUS WITH LEMON & PARMESAN BUTTER



Raw & cooked asparagus with lemon & parmesan butter image

Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Serve alongside fish dishes, such as roasted salmon

Provided by Tom Kerridge

Categories     Side dish, Vegetable

Time 25m

Yield Serves 6

Number Of Ingredients 4

600g medium-length asparagus
75g butter
½ lemon , zested and juiced
30g parmesan or vegetarian alternative, grated

Steps:

  • Trim about two thirds of the asparagus to get rid of any woody ends, then set aside. Peel the remaining into ribbons using a vegetable peeler and tip into a bowl.
  • Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm.
  • Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. Drain and tip into the bowl with the asparagus ribbons. Toss everything with the buttery sauce and the remaining parmesan. Season to taste, then serve.

Nutrition Facts : Calories 144 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN



Roasted Asparagus with Lemon, Butter, and Parmesan image

The perfect side dish - Roasted Asparagus with lemon, butter, and parmesan. An easy, baked asparagus recipe that pairs well with everything.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 25m

Number Of Ingredients 7

2 lbs asparagus (or about 2 bunches)
1 lemon ((half juiced and half sliced into rings))
4 Tbsp unsalted butter (cut into pats)
1 Tbsp olive oil
1 tsp sea salt (or added to taste)
1/2 tsp black pepper, freshly ground, (or added to taste)
1/2 cup shredded parmesan cheese (or to taste)

Steps:

  • Rinse 2 bunches of asparagus and break off the ends by holding the base end and snapping it wherever it snaps.
  • Place asparagus in a large rimmed baking sheet, drizzle with olive oil and season with salt and pepper. Roll asparagus lightly to coat in oil and seasonings.
  • Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter.
  • Bake at 400°F for 10 minutes or until asparagus is tender. Remove asparagus from the oven and set oven to Broil.
  • Sprinkle the center of the asparagus with Parmesan cheese then return to the center of the oven and broil 2-3 minutes or until cheese is melted and golden.

Nutrition Facts : Calories 109 kcal, Carbohydrate 6 g, Protein 4 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 21 mg, Sodium 390 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

AIR FRYER ASPARAGUS WITH LEMON AND PARMESAN



Air Fryer Asparagus with Lemon and Parmesan image

The quickest and most delicious way to cook asparagus, the air fryer makes preparing this side dish so easy! Top your Air Fryer Asparagus with a touch of lemon and parmesan cheese for the best ready-in-10-minute-side-dish ever!

Provided by Lexi's Clean Kitchen

Categories     Sides

Time 15m

Number Of Ingredients 7

1 pound asparagus, washed and ends trimmed (see note)
Avocado oil or spray (see note)
1/4 teaspoon fine sea salt
1/8 teaspoon ground black pepper
1 teaspoon lemon juice
2 teaspoons lemon zest
1 heaping tablespoon shaved parmesan cheese

Steps:

  • Preheat air fryer to 375ºF (if necessary, not all air-fryers need to pre-heat).
  • Add prepared asparagus to the air fryer basket and toss and spray with a light coating of avocado spray, (or drizzle it on). Sprinkle with salt and pepper, and evenly spread out asparagus spears in one layer.
  • Air fry for 10 minutes, tossing the spears halfway through, or until asparagus is tender-crisp. Thicker spears may take a few extra minutes.
  • Transfer asparagus to a serving platter, and sprinkle with lemon juice, lemon zest and parmesan. Taste and adjust seasoning, as desired.

SHEET PAN LEMON GARLIC SALMON WITH ASPARAGUS



Sheet Pan Lemon Garlic Salmon with Asparagus image

Have dinner ready in less than 30 minutes with this quick and easy one-pan roasted salmon and asparagus seasoned with garlic and lemon.

Provided by Fioa

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 9

cooking spray
2 (1 pound) salmon fillets
1 pound fresh thin asparagus, trimmed
3 tablespoons olive oil
3 tablespoons lemon juice
4 cloves garlic, minced
2 teaspoons sea salt
1 teaspoon ground black pepper
1 lemon, sliced into rounds

Steps:

  • Preheat oven to 350 degrees F (180 degrees C). Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray. Place salmon fillets and asparagus in a single layer.
  • Combine olive oil, lemon juice, and garlic in a bowl. Drizzle garlic mixture over salmon and asparagus. Season with salt and pepper. Place lemon rounds on top.
  • Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 9.7 g, Cholesterol 111.7 mg, Fat 32.3 g, Fiber 3.9 g, Protein 42.3 g, SaturatedFat 5.9 g, Sodium 992.3 mg, Sugar 2.4 g

ASPARAGUS WITH PARMESAN LEMON SAUCE



Asparagus with Parmesan Lemon Sauce image

Quick and delicious accompanyment to any meal. The lemon pepper and cheese really compliment the fresh taste of asparagus.

Provided by Childrens Minister

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch fresh asparagus
salt
lemon pepper
1/2 cup parmesan cheese
1/3 cup melted butter

Steps:

  • Wash Asparagus under running water to remove any residue.
  • Cut half inch off the bottom of each asparagus stalk.
  • Bring One quart salted water to a rapid, rolling boil.
  • While water is coming to boil, melt butter in medim size bowl in microwave.
  • Drop Asparagus in boiling water.
  • Watch close, boil Asparagus only about 3-5 minutes.
  • Asparagus will become a very vibrant green.
  • Pull Asparagus out of water and place in bowl containing butter.
  • Season with salt, lemon pepper, and sprinkle with couple tablespoons of cheese.
  • Toss to coat the asparagus with butter and seasonings.
  • Plate asparagus, or place in serving bowl and top with remaining parmesan cheese (or to taste or visual appeal).

LEMON ASPARAGUS



lemon asparagus image

Make and share this lemon asparagus recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 teaspoon grated lemon, zest of
1 teaspoon lemon juice
2 1/2 tablespoons extra virgin olive oil
1 lb asparagus, ends snapped off,cut in half
1 large shallot, sliced
1 clove garlic, smashed
1 pinch chili flakes
salt and pepper
1/4 cup water
shaved parmesan cheese (to garnish)

Steps:

  • mix lemon zest, juice and 1/2 tsp oil and set aside.
  • heat skillet over high heat.
  • add 2 tbsp oil, shallots, garlic, asparagus, season with chili flakes, salt& pepper.
  • stir fry until beginning to brown, 3-4 minutes.
  • reduce heat to medium, add water, cover and simmer for a few more minutes.
  • drizzle oil mixture over asparagus, season with salt& pepper.
  • serve garnished with freshly shaved parmesan.

Nutrition Facts : Calories 104.8, Fat 8.7, SaturatedFat 1.2, Sodium 17.4, Carbohydrate 5.9, Fiber 2.3, Sugar 1.5, Protein 2.9

ROASTED ASPARAGUS



Roasted Asparagus image

Simple roasted asparagus seasoned with lemon and parmesan is the perfect side dish recipe.

Provided by Kelly

Categories     Side Dish

Time 22m

Number Of Ingredients 6

2 bunches asparagus (ends trimmed)
2-3 Tablespoons olive oil
salt and pepper (to taste)
Juice and zest of one lemon
3 garlic cloves (minced)
2 tablespoons nutritional yeast (OR sub with grated vegan parmesan if not paleo OR whole30)

Steps:

  • Preheat oven to 400 F. Grease or line one large baking sheet (or two medium baking sheets) with parchment or foil for easier cleanup.
  • Arrange the asparagus in a single layer on the prepared baking sheet. Drizzle with olive oil then sprinkle with lemon zest, salt, and pepper to taste. Toss to coat well.
  • Roast for 10-12 minutes or until the asparagus is tender-crisp. Toss with lemon juice and garlic. Place on a platter and top with nutritional yeast or Parmesan. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 137 kcal, Carbohydrate 6 g, Protein 7 g, Fat 9 g, Fiber 4 g, Sugar 2 g

PARMESAN CRUSTED LEMON PEPPER TILAPIA RECIPE - BEST TILAPIA RECIPES



Parmesan Crusted Lemon Pepper Tilapia Recipe - Best Tilapia Recipes image

Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!

Provided by Becky Hardin - The Cookie Rookie

Categories     Main Course

Time 20m

Number Of Ingredients 9

4 tilapia filets (about 4 oz each)
3/4 cup grated Parmesan cheese
1/8 teaspoon salt (see note )
1 tablespoon lemon pepper
1 tablespoon chopped parsley
1 tablespoon olive oil
1/4 cup shredded Parmesan
1/4 cup diced green onions (optional)
lemon (cut into wedges)

Steps:

  • Preheat the oven to 400F.
  • Mix together the grated Parmesan, lemon pepper, parsley and salt. Drizzle the tilapia with olive oil, then coat with the cheese mixture, pressing it in lightly with your fingers to make sure it sticks. sprinkle lightly with shredded parmesan. Transfer to foil lined baking sheet.
  • Bake until the fish is opaque in the thickest part, about 10 minutes.
  • To brown further, broil for about 5 more minutes until cheese crust is slightly crispy (watch carefully to make sure fish doesn't burn)
  • Top with green onions and serve and serve with lemon wedges, optional.
  • Enjoy!

Nutrition Facts : Calories 333 kcal, Carbohydrate 7 g, Protein 47 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 104 mg, Sodium 690 mg, ServingSize 1 serving

GRILLED LEMON PARMESAN ASPARAGUS



Grilled Lemon Parmesan Asparagus image

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

ASPARAGUS AND FARFALLE WITH LEMON AND PEPPER



Asparagus and Farfalle With Lemon And Pepper image

Provided by Molly O'Neill

Categories     dinner, easy, quick, pastas, main course

Time 15m

Yield Four servings

Number Of Ingredients 8

1/2 pound farfalle or bow tie pasta
1 tablespoon olive oil
2 pounds asparagus, ends snapped off, stalks peeled and cut into 1 1/2-inch lengths
1 cup shelled and cooked green peas
2 teaspoons grated lemon rind
1 teaspoon kosher salt, plus more to taste
1/8 teaspoon freshly ground pepper
1 tablespoon grated Parmesan

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook until tender. Drain. Meanwhile, heat 1 teaspoon of the olive oil in a large nonstick skillet over medium heat. Add the asparagus and saute until tender, about 4 minutes. Toss in the peas. Place the pasta in a large bowl. Toss with the remaining olive oil, the asparagus mixture, lemon rind, salt and pepper. Divide among 4 pasta bowls. Sprinkle with Parmesan and serve immediately.

Nutrition Facts : @context http, Calories 330, UnsaturatedFat 4 grams, Carbohydrate 57 grams, Fat 6 grams, Fiber 9 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 529 milligrams, Sugar 8 grams

LEMON-PEPPER PARMESAN ASPARAGUS



Lemon-Pepper Parmesan Asparagus image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

2 bunches medium asparagus (about 2 pounds), ends trimmed
10 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 large egg in its shell
1 small clove garlic
Juice of 1 lemon
2 tablespoons freshly grated parmesan cheese, plus more for topping
1 teaspoon dijon mustard
1/2 teaspoon black peppercorns, crushed

Steps:

  • Preheat the broiler. Toss the asparagus with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper on a baking sheet; spread in a single layer. Broil, stirring occasionally, until tender, 4 to 6 minutes. Let cool slightly.
  • Bring a saucepan of water to a boil. Add the egg and reduce the heat; simmer 5 minutes. Drain and transfer to a bowl of ice water.
  • Peel the egg and transfer to a blender. Add the garlic, lemon juice, parmesan and mustard and puree until smooth. With the machine running, drizzle in the remaining 8 tablespoons olive oil and blend until thick and creamy. Stir in the crushed peppercorns. Spoon the lemon-pepper sauce over the asparagus and top with more parmesan.

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SPAGHETTI AL LIMONE WITH ASPARAGUS RECIPE | BON APPéTIT
spaghetti-al-limone-with-asparagus-recipe-bon-apptit image
2020-03-17 Step 2. Meanwhile, heat oil in a large Dutch oven or other heavy pot over medium-high until shimmering. Add asparagus, season with salt, and …
From bonappetit.com
4.7/5 (91)
Estimated Reading Time 5 mins
Servings 4
  • Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1½ cups pasta cooking liquid.
  • Meanwhile, heat oil in a large Dutch oven or other heavy pot over medium-high until shimmering. Add asparagus, season with salt, and cook, stirring often, until just beginning to take on color, about 1 minute. Add garlic, lemon zest, and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Remove from heat and let sit until pasta is done.
  • Add pasta and basil to pot with asparagus mixture and return to medium-high heat. Squeeze juice from both lemons into pot and add 2 oz. Parmesan and 1 cup reserved pasta cooking liquid. Cook, tossing vigorously and adding more pasta cooking liquid if needed, until sauce is creamy and emulsified and pasta is coated, about 1 minute. Taste and season with more salt if needed. Remove and discard garlic.


LEMON GARLIC AND PARMESAN ASPARAGUS - BAKER BY NATURE
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2021-04-27 This Lemon Garlic Parmesan Asparagus is a quick and easy side dish that’s ready in less than 20 minutes! Perfect with grilled meat, seafood, or a …
From bakerbynature.com
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Category Side Dish
Servings 4
Total Time 20 mins
  • Drizzle the asparagus with olive oil, then sprinkle with lemon zest, salt, garlic powder, black pepper, and red pepper flakes (if using). Toss well to coat, then arrange the asparagus into a single layer on the sheet pan.


GRILLED LEMON PEPPER BUTTER PARMESAN ASPARAGUS - DAILY ...
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2019-05-22 In the tray, layer the asparagus and add sliced butter all over the top. Sprinkle with lemon pepper seasoning and salt. Layer lemon slices on top of …
From dailydishrecipes.com
5/5 (2)
Total Time 20 mins
  • Prepare a tinfoil packet tray or use a vegetable tray for your BBQ pit. Get BBQ pit ready and heated.
  • In the tray, layer the asparagus and add sliced butter all over the top. Sprinkle with lemon pepper seasoning and salt. Layer lemon slices on top of that.
  • Grill covered for about 5-7 minutes. Open lid and continue cooking uncovered for about 4-5 more minutes.


LEMON PEPPER ASPARAGUS RECIPE - MY ORGANIZED CHAOS
lemon-pepper-asparagus-recipe-my-organized-chaos image
2019-10-06 Instructions. Place trimmed asparagus spears in a ziplock bag. Add olive oil, lemon pepper and pepper. Seal bag and toss to coat asparagus. …
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Calories 193 per serving


ROASTED LEMON PARMESAN GARLIC ASPARAGUS | THE RECIPE …
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2015-04-23 Instructions. Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with …
From therecipecritic.com
5/5 (1)
Total Time 13 mins
Category Side Dish
Calories 68 per serving
  • Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with salt and pepper.
  • Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss in the garlic, parmesan and lemon juice. Add more if desired. Serve immediately.


LEMON PEPPER SALMON {AND PARMESAN ASPARAGUS} - …
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2015-07-02 Fresh asparagus; Parmesan; How to Make Lemon Pepper Salmon. Preheat oven, prepare baking sheet: preheat oven to 400°F (200°C). Line a …
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Category Main Course
Calories 384 per serving
  • Preheat oven to 400°F (200°C). Line a rimmed 17 by 12-inch baking dish with parchment paper. Place salmon in center of pan (or see note below).
  • In a mixing bowl whisk together 1 1/2 Tbsp olive oil, the lemon zest, lemon juice, 2 cloves garlic, dijon, onion powder. Brush evenly over top of salmon then sprinkle with 1/2 tsp salt and pepper (add more pepper to taste if desired). Top with lemon slices.
  • Toss asparagus with remaining 1 Tbsp olive oil, remaining 2 cloves garlic and season with salt, then place around salmon.
  • Bake in preheated oven 10 minutes. Remove from oven, toss asparagus then sprinkle asparagus with parmesan. Return to oven and bake until salmon has cooked through, about 5 - 10 minutes longer. Cut salmon into portions. Serve warm.


BAREFOOT CONTESSA | PARMESAN ROASTED ASPARAGUS | RECIPES
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1/4 teaspoon freshly ground black pepper. 1/2 cup freshly grated Parmesan cheese. 2 lemons cut in wedges, for serving. Preheat the oven to 400 degrees. …
From barefootcontessa.com
  • Preheat the oven to 400 degrees. If the stalks of the asparagus are thick, peel the bottom half of each.


PARMESAN LEMON ASPARAGUS SKILLET - PRIMAVERA KITCHEN
2016-08-18 Instructions. In an iron cast skillet, heat olive oil over medium-high heat. Add the olive oil and garlic. Sauté the garlic until slightly browned. Add asparagus, salt, pepper, dried …
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  • Add asparagus, salt, pepper, dried oregano, and Italian seasoning in the skillet. Using a spatula, toss to combine all the ingredients well.


ASPARAGUS WITH LEMON-PARMESAN BREADCRUMBS RECIPE | MYRECIPES
2016-02-23 Coat asparagus with cooking spray. Step 3. Broil asparagus 8 minutes or until almost tender, stirring once. Step 4. Combine panko, Parmesan cheese, lemon rind, canola …
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LEMON ASPARAGUS SOUP WITH PARMESAN - AHEAD OF THYME
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  • In a large pot, melt butter over medium-high heat. Sauté the onions, celery, and garlic, until the onions are soft and translucent. Add in the potatoes and asparagus (reserving a few of the tips to use later for garnish). Mix well until combined.
  • Add the chicken stock and bring the soup to a simmer. Turn the heat down to low and simmer (covered) for 20 minutes, or until the vegetables have become soft and tender.
  • Meanwhile, bring a small pot of salted water to a boil and add the reserved asparagus tips. Cook for 2 minutes, then remove with a slotted spoon and place in a bowl of ice water. Let cool, then drain.
  • Puree the soup directly in the pot using an immersion blender, or puree in batches in a blender and pour it back into the pot.


LEMON PEPPER PARMESAN ROAST TROUT - CLOSET COOKING
2017-06-07 1/2 cup parmigiano reggiano (parmesan cheese), grated. directions. Brush the fish with the oil, sprinkle on the lemon zest, pepper, salt and dill and place on a large baking sheet. Toss the asparagus in the oil, alt and pepper and arrange in a single layer on the same baking dish as the fish along with the tomatoes and sprinkle the cheese over ...
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CHICKEN & SPINACH SKILLET PASTA WITH LEMON & PARMESAN ...
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PARMESAN GARLIC ASPARAGUS OVEN RECIPES
Simple seasonings and Parmesan cheese enhance the flavors of naturally delicious oven-roasted asparagus with Parmesan. If you're wondering how long to cook roasted asparagus we recommend 5-8 minutes, or until it's crisp but tender. This classic side is perfect to pair with a dinner on the grill or next to cheesy casseroles. Love your veggies, especially when it's …
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