LEMONY TURKEY RICE SOUP
While growing up in Texas, I spent a lot of time helping my grandma cook. Lemon and cilantro add a deliciously different twist to turkey soup. -Margarita Cuellar, East Chicago, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, combine first 4 ingredients and 5-1/2 cups broth. Bring to a boil; cook 3 minutes. , In a small bowl, mix cornstarch and remaining broth until smooth; gradually stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes. Remove from heat; stir in lemon juice and cilantro.
Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1047mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 1g fiber), Protein 13g protein.
CREAMY TURKEY LEMON RICE SOUP
Need a cozy soup? This healthy Turkey Rice Soup is the perfect bowl to cozy up to. The perfect family friendly meal, this recipe will get you dinner on the table in less than an hour!
Provided by Rena
Categories Soup
Time 40m
Number Of Ingredients 18
Steps:
- Heat the oil in a dutch oven or stock pot over medium heat. Sautee the onion, celery, carrots, pepper, and garlic until soft, 4-5 minutes. Stir in the basmati rice and continue to cook for 1-2 minutes, stirring often.
- Add the leftover turkey, seasonings, herbs and stock. Mix well to combine and bring to a boil.
- Meanwhile, in a small bowl whisk well the flour with 2 tbsp water and stir it into the soup.
- Once the soup boils, reduce the heat to low and add the coconut cream and lemon juice.
- Cook on low for 18-20 minutes, or until the rice is done. Make sure you stir into the pot for a few times during cooking, to avoid the rice sticking to the bottom.
- Remove and discard the bay leaf and adjust the seasoning, if needed.
- Season with thyme and enjoy!
Nutrition Facts : Calories 441 kcal, Carbohydrate 37 g, Protein 30 g, Fat 20 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 64 mg, Sodium 659 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
LEMON RICE WITH TURKEY
Enjoy this delicious lemon rice with turkey that's ready in an hour - perfect for a dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Cook brown rice in water as directed on package, drain if necessary.
- In 12-inch skillet, cook onions, garlic and broth over medium heat about 3 minutes, stirring occasionally, until onions are tender.
- Stir in turkey. Cook 3 minutes, stirring occasionally.
- Stir in cooked rice and remaining ingredients except parsley. Cook about 3 minutes, stirring occasionally, until rice is hot and turkey is no longer pink in center. Remove from heat. Stir in parsley.
Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 75 mg, Fiber 4 g, Protein 30 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 1 g, TransFat 0 g
LEMON RICE SOUP W/TURKEY
Make and share this Lemon Rice Soup W/Turkey recipe from Food.com.
Provided by COOKGIRl
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat broth and rice to a boil. Add dried herbs.
- Reduce heat and simmer for about 20 minutes or until rice is tender.
- Whisk eggs with the juice of two lemons. *Slowly* whisk about 1 1/2 cups of the hot broth into the eggs.
- Whisk the eggs, lemon and broth mixture into the broth and heat gently.
- Check for seasonings. Add more lemon juice, if needed, for a good tang.
- Add the turkey and fresh herbs if you haven't used dry. Serve garnished with crumbled feta and sprinkled herbs.
Nutrition Facts : Calories 143.1, Fat 6.4, SaturatedFat 3.1, Cholesterol 150.6, Sodium 193.6, Carbohydrate 14.5, Fiber 1.4, Sugar 1.7, Protein 7.8
TURKEY (OR CHICKEN) SOUP WITH LEMON AND RICE
This comforting soup is inspired by a Middle Eastern chicken soup. It's great with or without leftover turkey - don't hesitate to pull turkey stock from the freezer and make it with just vegetables and rice.
Provided by Martha Rose Shulman
Categories dinner, lunch, soups and stews, appetizer, main course
Time 1h
Yield Serves six
Number Of Ingredients 11
Steps:
- Bring the stock to a simmer, and add the celery, leeks, garlic, salt, pepper and lemon juice. Simmer gently for 30 minutes. Add the zucchini and leftover turkey, if you have it, and simmer for another 10 to 15 minutes. Stir in the rice and the cilantro. Taste and adjust seasonings, and serve.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 3 grams, Carbohydrate 24 grams, Fat 4 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 1037 milligrams, Sugar 8 grams
SKILLET TURKEY MEATBALLS WITH LEMON RICE
Make and share this Skillet Turkey Meatballs With Lemon Rice recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- For the meatballs, in a large bowl, combine the ground turkey, milk, bread crumbs, lemon zest, salt, pepper, and parsley until well-combined. Roll into about 16 meatballs (about 1-2 inches in diameter).
- Heat the tablespoon olive oil in a large 12-inch nonstick skillet over medium heat until hot and rippling. Add the meatballs in a single layer and brown on each side. No need to cook through here as they will finish cooking with the rice; cook until just golden.
- Carefully scoop the meatballs out of the skillet onto a paper towel-lined plate and return the skillet to medium heat (wiping out any excess grease - leaving just a tiny bit for the rice).
- Add the rice to the skillet and cook for 1-2 minutes, stirring constantly, until the edges of the rice start to turn translucent. Add the garlic and salt and cook for another minute. Stir in the broth, lemon juice and lemon zest and bring the mixture to a simmer.
- Gently nestle the meatballs back into the rice mixture and cover the skillet. Reduce the heat to low and cook until the rice is tender and the meatballs are cooked through, about 18-20 minutes.
- Remove the skillet from the heat and let it sit, covered, for 5 or so minutes. Uncover and sprinkle with Parmesan and additional fresh parsley, if desired. Serve immediately.
Nutrition Facts : Calories 438.4, Fat 14.9, SaturatedFat 4.5, Cholesterol 86.4, Sodium 755.5, Carbohydrate 43.4, Fiber 1, Sugar 0.8, Protein 32.3
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