Lemongrass Chicken Stir Fry Recipes

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LEMONGRASS CHICKEN STIR FRY



Lemongrass Chicken Stir Fry image

This Lemongrass Chicken Stir Fry is a delicious, healthy, and fresh chicken and vegetable recipe that ready in about 30 minutes!

Provided by Rae

Categories     Dinner Recipes

Time 30m

Number Of Ingredients 12

4 Boneless and Skinless Chicken Thigs, cubed
2 Red Bell Pepper, thinly sliced
2 Green Bell Peppers, thinly sliced
1/4 cup Onion, sliced
2 tbsp. Low Sodium Soy Sauce
1 tbsp. Fish Sauce
2 tbsp. Oyster Sauce
2 Garlic Cloves, sliced
1 6-inch Plump Stalk of Lemongrass, thinly sliced
2 tbsp Canola Oil or Vegetable Oil
1 tsp Salt
1 tsp Pepper

Steps:

  • Sprinkle salt and pepper on the chicken and mix.
  • Add canola oil into a skillet over medium-high heat, put the chicken in the skillet making sure each one has direct contact with the heat, fry the chicken for 4 minutes on each side till cooked and brown. Remove the chicken from the oil and set it aside.
  • In the same oil, add the garlic, onions, and lemongrass and stirfry for about a minute. Then add the peppers and stir fry for one minute as well.
  • Combine the sauces in a small bowl then add everything into the stir fry. Add the chicken and mix everything till well combined.
  • Remove from heat and serve with a side of rice or noodles.

Nutrition Facts : Calories 289 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 18 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1267 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

CHICKEN IN LEMONGRASS SAUCE



Chicken in Lemongrass Sauce image

Categories     Bean     Chicken     Poultry     Vegetable     Stir-Fry     Dinner     Fall     Summer     Party     Lemongrass     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 12

12 ounces green Chinese long beans or green beans, trimmed, cut into 1 1/2-inch pieces
2 tablespoons peanut oil
1 1/2 pounds skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips
1 medium onion, sliced
4 garlic cloves, minced
1/3 cup minced lemongrass*
3 tablespoons Thai fish sauce (nam pla)*
3 tablespoons sugar
2 teaspoons ground coriander
1 teaspoon turmeric
1/2 cup chicken stock or canned low-salt chicken broth
2 tablespoons spicy oyster sauce*

Steps:

  • Cook beans in large saucepan of boiling salted water just until crisp-tender, about 2 minutes. Drain.
  • Heat oil in heavy large skillet over high heat. Add chicken, onion and garlic; stir-fry until chicken is partially cooked, about 4 minutes. Add lemongrass and next 4 ingredients; stir 2 minutes. Add beans, stock and oyster sauce; reduce heat and simmer until sauce thickens and chicken is cooked through, about 4 minutes longer. Season with salt and pepper.
  • *Available at Asian markets and in some supermarkets.

STIR FRIED LEMONGRASS CHICKEN



Stir Fried Lemongrass Chicken image

Adapted from cooking light recipe. Honestly one of the best dinners I've EVER made. Saving here with the adjustments I made... sometime soon I'm going to sub out the chicken for shrimp and use fish stock instead of chicken stock. I put all of this on top of (thai) rice noodles. 4 oz noodles and all the veg and chicken makes 2 HUGE servings. 16 WW points each. Less chicken or sub shrimp would reduce points...

Provided by Gidget265

Categories     Chicken Breast

Time 40m

Yield 2 large bowls of goodness, 2 serving(s)

Number Of Ingredients 14

2 tablespoons brown sugar
4 tablespoons chicken stock
2 tablespoons fish sauce
4 teaspoons soy sauce
2 teaspoons chili paste (sambal oelek)
2 tablespoons olive oil or 2 tablespoons grapeseed oil
1 stalk lemongrass, fresh, peeled, crushed and diced
3 garlic cloves
1 large red bell pepper
1/2 large onion, sliced medium thin
3 green onions, diced, divided in half
1 bunch broccoli, separating the heads into bit sized pieces, chopping the stalk small and incorporating
12 ounces diced boneless skinless chicken
1/2 serrano chili, diced (seeds and ribs included)

Steps:

  • Combine first 5 ingredients, set aside.
  • In a separate pan boil water to cook rice noodles.
  • Heat a large wok or large skillet over high heat. Add 1 TBL oil; swirl to coat. Add lemongrass and garlic; stir fry 30 seconds. Remove from pan with a slotted spoon; place in a small bowl.
  • Add rice noodles to boiling water, cook till done and drain. (7 min?).
  • Meanwhile, add bell pepper, onion, broccoli and chile to pan. Stir fry for a few minutes (5 ? -- ) Remove vegetables from pan with a slotted spoon, adding to lemongrass mixture.
  • Add 1 Tbl oil to the pan, swirl to coat. Add chicken in a single layer, cook 2 minutes or until browned.
  • Add stock mixture to the chicken and bring to a boil. Cook 1 minute or until sauce begins to thicken. Add veg mixture back to pan to rewarm slightly.
  • Split cooked rice noodles in bowl. Add 1/2 veg / chicken mixture to each.

Nutrition Facts : Calories 549.7, Fat 19.8, SaturatedFat 3.1, Cholesterol 110.6, Sodium 2439, Carbohydrate 47.8, Fiber 11.1, Sugar 25.6, Protein 49.9

LEMONGRASS CHICKEN



Lemongrass Chicken image

A Vietnamese style recipe originally from Good Taste magazine . Quick and tasty. Easily made gluten-fre by using a gluten-free suitable fish sauce

Provided by Jubes

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon peanut oil
600 g chicken breast fillets, thinly sliced
1 long fresh red chili, thinly sliced diagonally
2 stems lemongrass, pale section only, finely chopped
2 tablespoons fish sauce (gluten-free if needed for a gf diet)
1 tablespoon caster sugar or 1 tablespoon grated palm sugar
3 green onions, ends trimmed, thinly sliced diagonally
1/3 cup dry roasted salted peanut, coarsely chopped
steamed rice, to serve

Steps:

  • Heat the oil in a wok over high heat.
  • Add the chicken in batches and stir-fry for 2 minutes or until browned. Usually around 3 batches of chicken (If cooked in onw whole batch it tends to stew rather than cook throough and brown).
  • Transfer the browned chicken to a large plate.
  • Add the chilli and lemon grass to the wok and stir-fry for 1 minute or until aromatic.
  • Add the chicken back into the wok along with the fish sauce, sugar and half the shallot to the wok and stir-fry for 1 minute or until the chicken is heated through.
  • Divide the chicken mixture among 4 serving plates.
  • Scatter the peanuts and remaining shallot over the chicken.
  • Serve with steamed rice.

Nutrition Facts : Calories 330.4, Fat 16.7, SaturatedFat 2.7, Cholesterol 96, Sodium 1036.2, Carbohydrate 8.4, Fiber 1.8, Sugar 4.5, Protein 37

LEMONGRASS CHICKEN



Lemongrass Chicken image

It took combining a couple different recipes to get just the perfect one for us! This is a family favorite in our house. Enjoy. Serve over white rice.

Provided by Mrs. Ching

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 ½ pounds chicken thighs, cut into thin strips
3 tablespoons fish sauce, or more to taste
1 ½ tablespoons honey
2 tablespoons vegetable oil
1 ½ red bell peppers, cut into strips
¼ cup chopped lemongrass
¼ cup grated fresh ginger root
4 cloves garlic, chopped
⅓ cup chopped green onions
¼ cup chicken broth
1 tablespoon white sugar
½ teaspoon red pepper flakes, or more to taste
salt and ground black pepper to taste

Steps:

  • Mix chicken, fish sauce, and honey together in a bowl; cover with plastic wrap and refrigerate for at least 30 minutes.
  • Heat a wok or large skillet over medium-high heat; swirl in oil. Add red bell peppers, lemongrass, ginger, and garlic; cook until red bell pepper strips tender, about 5 minutes. Add chicken mixture; saute until chicken is no longer pink and the juices run clear, about 5 minutes.
  • Stir green onions, chicken broth, sugar, red pepper flakes, salt, and pepper into the wok. Simmer, uncovered, until sauce thickens, about 5 minutes.

Nutrition Facts : Calories 396.5 calories, Carbohydrate 16.7 g, Cholesterol 96.1 mg, Fat 23.9 g, Fiber 1.4 g, Protein 28.2 g, SaturatedFat 5.8 g, Sodium 1018.3 mg, Sugar 12.2 g

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