LEMONGRASS CHICKEN STIR FRY
This Lemongrass Chicken Stir Fry is a delicious, healthy, and fresh chicken and vegetable recipe that ready in about 30 minutes!
Provided by Rae
Categories Dinner Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Sprinkle salt and pepper on the chicken and mix.
- Add canola oil into a skillet over medium-high heat, put the chicken in the skillet making sure each one has direct contact with the heat, fry the chicken for 4 minutes on each side till cooked and brown. Remove the chicken from the oil and set it aside.
- In the same oil, add the garlic, onions, and lemongrass and stirfry for about a minute. Then add the peppers and stir fry for one minute as well.
- Combine the sauces in a small bowl then add everything into the stir fry. Add the chicken and mix everything till well combined.
- Remove from heat and serve with a side of rice or noodles.
Nutrition Facts : Calories 289 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 18 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1267 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
CHICKEN IN LEMONGRASS SAUCE
Categories Bean Chicken Poultry Vegetable Stir-Fry Dinner Fall Summer Party Lemongrass Bon Appétit Dairy Free Tree Nut Free Soy Free
Yield Makes 4 to 6 servings
Number Of Ingredients 12
Steps:
- Cook beans in large saucepan of boiling salted water just until crisp-tender, about 2 minutes. Drain.
- Heat oil in heavy large skillet over high heat. Add chicken, onion and garlic; stir-fry until chicken is partially cooked, about 4 minutes. Add lemongrass and next 4 ingredients; stir 2 minutes. Add beans, stock and oyster sauce; reduce heat and simmer until sauce thickens and chicken is cooked through, about 4 minutes longer. Season with salt and pepper.
- *Available at Asian markets and in some supermarkets.
STIR FRIED LEMONGRASS CHICKEN
Adapted from cooking light recipe. Honestly one of the best dinners I've EVER made. Saving here with the adjustments I made... sometime soon I'm going to sub out the chicken for shrimp and use fish stock instead of chicken stock. I put all of this on top of (thai) rice noodles. 4 oz noodles and all the veg and chicken makes 2 HUGE servings. 16 WW points each. Less chicken or sub shrimp would reduce points...
Provided by Gidget265
Categories Chicken Breast
Time 40m
Yield 2 large bowls of goodness, 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 5 ingredients, set aside.
- In a separate pan boil water to cook rice noodles.
- Heat a large wok or large skillet over high heat. Add 1 TBL oil; swirl to coat. Add lemongrass and garlic; stir fry 30 seconds. Remove from pan with a slotted spoon; place in a small bowl.
- Add rice noodles to boiling water, cook till done and drain. (7 min?).
- Meanwhile, add bell pepper, onion, broccoli and chile to pan. Stir fry for a few minutes (5 ? -- ) Remove vegetables from pan with a slotted spoon, adding to lemongrass mixture.
- Add 1 Tbl oil to the pan, swirl to coat. Add chicken in a single layer, cook 2 minutes or until browned.
- Add stock mixture to the chicken and bring to a boil. Cook 1 minute or until sauce begins to thicken. Add veg mixture back to pan to rewarm slightly.
- Split cooked rice noodles in bowl. Add 1/2 veg / chicken mixture to each.
Nutrition Facts : Calories 549.7, Fat 19.8, SaturatedFat 3.1, Cholesterol 110.6, Sodium 2439, Carbohydrate 47.8, Fiber 11.1, Sugar 25.6, Protein 49.9
LEMONGRASS CHICKEN
A Vietnamese style recipe originally from Good Taste magazine . Quick and tasty. Easily made gluten-fre by using a gluten-free suitable fish sauce
Provided by Jubes
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a wok over high heat.
- Add the chicken in batches and stir-fry for 2 minutes or until browned. Usually around 3 batches of chicken (If cooked in onw whole batch it tends to stew rather than cook throough and brown).
- Transfer the browned chicken to a large plate.
- Add the chilli and lemon grass to the wok and stir-fry for 1 minute or until aromatic.
- Add the chicken back into the wok along with the fish sauce, sugar and half the shallot to the wok and stir-fry for 1 minute or until the chicken is heated through.
- Divide the chicken mixture among 4 serving plates.
- Scatter the peanuts and remaining shallot over the chicken.
- Serve with steamed rice.
Nutrition Facts : Calories 330.4, Fat 16.7, SaturatedFat 2.7, Cholesterol 96, Sodium 1036.2, Carbohydrate 8.4, Fiber 1.8, Sugar 4.5, Protein 37
LEMONGRASS CHICKEN
It took combining a couple different recipes to get just the perfect one for us! This is a family favorite in our house. Enjoy. Serve over white rice.
Provided by Mrs. Ching
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Mix chicken, fish sauce, and honey together in a bowl; cover with plastic wrap and refrigerate for at least 30 minutes.
- Heat a wok or large skillet over medium-high heat; swirl in oil. Add red bell peppers, lemongrass, ginger, and garlic; cook until red bell pepper strips tender, about 5 minutes. Add chicken mixture; saute until chicken is no longer pink and the juices run clear, about 5 minutes.
- Stir green onions, chicken broth, sugar, red pepper flakes, salt, and pepper into the wok. Simmer, uncovered, until sauce thickens, about 5 minutes.
Nutrition Facts : Calories 396.5 calories, Carbohydrate 16.7 g, Cholesterol 96.1 mg, Fat 23.9 g, Fiber 1.4 g, Protein 28.2 g, SaturatedFat 5.8 g, Sodium 1018.3 mg, Sugar 12.2 g
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- Heat a large wok or large skillet over high heat. Add 1 tablespoon oil; swirl to coat. Add lemongrass and garlic; stir-fry 30 seconds. Remove from pan with a slotted spoon; place in a small bowl. Add bell pepper, shallots, and haricots verts to pan; stir-fry 2 minutes. Remove vegetables from pan with a slotted spoon; add to lemongrass mixture. Add remaining 1 tablespoon oil to pan; swirl to coat. Add chicken in a single layer; cook 2 minutes or until browned. Add cashews and chile to pan; stir-fry 2 minutes or until chicken is done. Stir in stock mixture and vegetable mixture. Bring to a boil; cook 1 minute or until sauce begins to thicken. Serve immediately.
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- Transfer the chicken pieces into a bowl. Add turmeric, kosher salt, black pepper, and the optional chicken granulated bouillon. Stir to combine.
- In a large skillet, heat oil on high heat. Cook the chicken, skin side down for about 2-3 minutes then flip and continue cooking until the meat is fully cooked. Transfer the chicken to a plate and reserve about 2 tbsp of cooking oil to cook the other ingredients.
- Add lemongrass and shallots into the skillet. Cook at high heat for about 1 minute then add garlic and keep stirring just until fragrant.
- Add the pre-cooked chicken back into the pan, stir for about 2-3 minutes. Add dry sherry and the sauce mixture (fish sauce and brown sugar). Continue cooking and stirring until most of the liquid has evaporated and the meat is coated with the sauce. Adjust seasoning with salt, black pepper, or extra sauce if needed. Serve with white rice.
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