HAM HOCKS AND LIMA BEANS
Make and share this Ham Hocks and Lima Beans recipe from Food.com.
Provided by CJAY8248
Categories Beans
Time 3h
Yield 1 kettle of beans, 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the lima beans in a kettle with the water. Bring to a full boil and boil for 2 minutes. Remove from heat and allow them to stand, covered, for 1 1/2 hours. Then add the ham hocks, onions, and celery. Season with brown sugar, mustard, and salt. Cover and simmer for 2 hours. Remove meat from bones, keeping it in large pieces. Skim excess fat from top of sauce. Return meat to kettle.
LIMA BEANS AND HAM HOCKS
Lima beans and ham hocks are true southern soul food. The beans supply protein and energy-rich carbohydrates, and the ham adds delicious flavor.
Yield serves 4
Number Of Ingredients 9
Steps:
- Place the lima beans in the slow cooker.
- Place a sauté pan over medium-high heat and add the vegetable oil. Add the onion, celery, and carrots and sauté for about 10 minutes, until lightly browned.
- Transfer the contents of the pan to the slow cooker and add the water and ham hock. Cover and cook on low for 5 to 7 hours. Remove the ham hock and strip it of as much fat as you can. Return the meat to the pot and continue to cook for 1 hour, until the beans are very tender. Season to taste with salt and pepper.
- Serve hot, garnished with the parsley.
LIMA BEANS AND HAM HOCKS
Make and share this Lima Beans and Ham Hocks recipe from Food.com.
Provided by ratherbeswimmin
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add beans to slow cooker.
- In a saute pan over med-high heat, add vegetable oil.
- Add in onion, celery, and carrots; saute for about 10 minutes until lightly browned.
- Transfer mixture to the slow cooker and add in chicken stock and ham hock.
- Cover and cook on low for 5-7 hours.
- Remove the ham hock and strip it of as much fat as you can; return the meat to the pot and cook for 1 hour, until the beans are very tender.
- If needed, season to taste with salt and pepper.
- Serve hot, garnished with parsley.
Nutrition Facts : Calories 612.3, Fat 10.1, SaturatedFat 2.2, Cholesterol 14.4, Sodium 743.3, Carbohydrate 94.7, Fiber 23.2, Sugar 20, Protein 37.2
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