Linseed Sunflower Seed And Almond Sprinkle Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLAX AND SUNFLOWER SEED BREAD



Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

SEEDY POWER SPRINKLE



Seedy Power Sprinkle image

Keep a jar of this seedy sprinkle on your counter to top bowls of yogurt, soup, salad, or anything you want to add a bit of crunch (and healthy fiber and protein!) to, or just eat it straight out of the jar as a snack.

Provided by Anna Stockwell

Categories     Seed     Egg     Olive Oil     Honey     Pepper     Sesame     Wheat/Gluten-Free     Dairy Free     #cook90     Breakfast     Lunch     Dinner

Yield Makes 4 cups

Number Of Ingredients 9

1 large egg white
2 Tbsp. extra-virgin olive oil
2 Tbsp. honey
1 Tbsp. Aleppo-style pepper (optional)
2 tsp. kosher salt
1 cup sunflower seeds
1/2 cup chia seeds
1/2 cup flaxseeds
1/2 cup raw sesame seeds

Steps:

  • Whisk egg white, oil, honey, pepper (if using), salt, and 1 Tbsp. water in a medium bowl to combine. Add sunflower seeds, chia seeds, flaxseeds, and sesame seeds and stir to coat. Let sit until liquid is absorbed, about 30 minutes.
  • Preheat oven to 325°F. Spread seed mixture in an even layer on a rimmed baking sheet. Bake, stirring very gently after 10 minutes to encourage the mixture to form small clusters, until golden brown and crisp, 20-25 minutes. Let cool.
  • Do Ahead: Sprinkle can be made 2 weeks ahead. Store in an airtight container at room temperature.

LINSEED, SUNFLOWER SEED AND ALMOND SPRINKLE



Linseed, Sunflower Seed and Almond Sprinkle image

Linseeds, Sunflower Seeds and Almonds - this is a health sprinkle but I use it as a breakfast cereal. From the 'Liver Cleansing Diet ' book by Dr Sandra Cabot

Provided by renee.mccaw

Categories     Breakfast

Time 15m

Yield 5 cups, 50 serving(s)

Number Of Ingredients 3

3 cups whole linseeds
2 cups whole sunflower seeds
1 cup whole almond

Steps:

  • Mix together and grind in a coffee grinder until fine. Store in an airtight glass jar in the refridgerator.

Nutrition Facts : Calories 49.4, Fat 4.3, SaturatedFat 0.4, Sodium 0.2, Carbohydrate 1.6, Fiber 0.9, Sugar 0.3, Protein 1.9

SALTED ALMOND SUNFLOWER ENERGY BITES



Salted Almond Sunflower Energy Bites image

Oats, salted almonds and sunflower seeds, dates, and flax seed provide a boost of energy in bite-size servings.

Provided by Quaker®

Categories     Quaker® Oats

Yield 24

Number Of Ingredients 6

⅔ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
1 ⅓ cups pitted dates
2 tablespoons flax seeds
3 tablespoons sunflower seeds, roasted and salted
½ cup almonds, roasted and salted
1 tablespoon honey

Steps:

  • Place all ingredients in the bowl of a food processor and mix until a sticky ball forms without over processing.
  • With slightly wet hands, roll a tablespoon of mixture into a tight ball.
  • Shape into 24 (about 1-inch diameter) balls.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 62.9 calories, Carbohydrate 9.5 g, Fat 2.7 g, Fiber 1.6 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 0.7 mg, Sugar 6.1 g

FLAX SEED SPRINKLE



Flax Seed Sprinkle image

UC Berkley Wellness Letter: "Flaxseed oil is heart-healthy because it contains alpha-linolenic acid. Flaxseed itself (ground or whole) also contains lignans, which may have antioxidant actions and may help protect against certain cancers, though this is far from certain." This sounds like an easy way to incorporate flaxseed into your diet. Found on www.raleys.com.

Provided by Kats Mom

Categories     Grains

Time 5m

Yield 16 tbl, 8 serving(s)

Number Of Ingredients 3

1 cup flax seed
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom (optional)

Steps:

  • Grind whole flax seed to a powder in a blender.
  • Place in a resealable container.
  • Add cinnamon and cardamom; mix together.
  • Store in refrigerator until ready to serve.
  • To serve, sprinkle over breakfast toast, yogurt, cereal or oatmeal or add to morning beverages.

Nutrition Facts : Calories 112.3, Fat 8.8, SaturatedFat 0.8, Sodium 6.3, Carbohydrate 6.1, Fiber 5.8, Sugar 0.3, Protein 3.8

More about "linseed sunflower seed and almond sprinkle recipes"

LSA: LINSEED, SUNFLOWER SEED AND ALMOND MEAL - QUITE …
lsa-linseed-sunflower-seed-and-almond-meal-quite image
2015-10-16 LSA is a mixture of ground raw linseed (also known as flaxseed), sunflower seeds and almonds. Altogether, this mixture is a good source of …
From quitegoodfood.co.nz
4.2/5 (13)
Total Time 5 mins
Category Basics
Calories 43 per serving
  • Put linseed, sunflower seeds and almonds into your blender or food processor. Blend at a high speed for 10-20 seconds, or until finely ground. You may need to stop and stir it around a bit to ensure you don't have any chunky bits.
  • If you're using a coffee grinder, do it one ingredient at a time and in small quantities, then mix ground ingredients together.


HOW TO MAKE SEEDY SPRINKLE (OR SAVORY GRANOLA)
how-to-make-seedy-sprinkle-or-savory-granola image
2020-01-03 To get the mixture into nice clusters for easy sprinkling and snacking, gently stir the mixture in the oven after 10 minutes, just when it's starting to stick together and brown.
From epicurious.com


THE 10 BEST SEED RECIPES | FOOD | THE GUARDIAN
the-10-best-seed-recipes-food-the-guardian image
2013-03-30 1 Melt 85g of ghee in a large frying pan over a medium heat. Add the chapati flour and keep stirring gently for about 2 minutes, breaking up any lumps, while the flour toasts and darkens slightly ...
From theguardian.com


ASIAN SLAW WITH ALMONDS AND SUNFLOWER SEEDS
asian-slaw-with-almonds-and-sunflower-seeds image
Melt butter in skillet over medium heat; add almonds and sunflower seeds and brown for 3-4 minutes. Add sesame seeds for one minutes. Remove browned mixture from heat to cool. Combine cabbage, carrot and green onion in large …
From creative-culinary.com


HOMEMADE LSA - NUT AND SEED MIX - THE BLENDER GIRL
homemade-lsa-nut-and-seed-mix-the-blender-girl image
2010-05-20 LSA stands for a blend of ground linseeds (flax seeds), sunflower seeds, and almonds. This mix is an amazing source of dietary fiber, protein, omega fatty acids, minerals such as calcium, magnesium, potassium, …
From theblendergirl.com


ALMOND, LINSEED AND SUNFLOWER SEED MUESLI - FISHER
almond-linseed-and-sunflower-seed-muesli-fisher image
2011-04-24 3. Take the tray out of the oven, add the almonds, linseed, sunflower seeds, half of the coconut (½ cup), cinnamon and 1 Tbsp honey and mix (adding even more honey at this stage will create little oat clusters). …
From ourkitchen.fisherpaykel.com


EASY SUNFLOWER SEED BRITTLE - THE YUMMY LIFE
easy-sunflower-seed-brittle-the-yummy-life image
2016-10-21 Step 3. In a 2-quart saucepan, melt butter on low heat; add salt, cinnamon, vanilla and sunflower seeds and stir to evenly coat the seeds with the butter mixture. Keep the stove at it's lowest setting, stirring occasionally so …
From theyummylife.com


LSA, LINSEED, SUNFLOWER & ALMOND RECIPE – LINSEED | COLD …
For more recipes using ground linseed go to our recipe pages. Omega-3, 6 & 9. Linseed is a rich source of omega-3, from sunflower seeds you get omega-6 and almonds give you omega-9. For the nutritional geeks that is omega-3, alpha-linolenic …
From flaxfarm.co.uk
Estimated Reading Time 1 min


10 BEST SUNFLOWER SEED BARS RECIPES | YUMMLY
2022-07-24 water, sunflower seeds, flax seeds, sprouted brown rice, French lentils and 9 more Allergy-Friendly Oatmeal Recipes KitchenAid rice milk, almond milk, coconut milk yogurt, lemon zest, bananas and 45 more
From yummly.com


LSA: LINSEED, SUNFLOWER SEED AND ALMOND MEAL | QUITE GOOD FOOD …
Jun 29, 2016 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Jun 29, 2016 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Pinterest. Today. Explore . When the auto-complete results are available, use the up and …
From pinterest.nz


LSA: LINSEED (FLAXSEED), SUNFLOWER SEED AND ALMOND MEAL.
Jan 9, 2018 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Jan 9, 2018 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Pinterest. Today. Explore . When the auto-complete results are available, use the up and …
From pinterest.nz


LSA (LINSEED, SUNFLOWER SEED & ALMOND MIX) - THE SOURCE BULK …
SKU: 701201. Product Info Expand. A mix of ground Australian grown linseeds, sunflower kernels and almonds; LSA has a delicious nutty flavour, that is slightly sweet, with a fresh aroma. This versatile LSA is non GMO and has nothing artificial added. LSA is an excellent raw blend that tastes great and can conveniently be added to breakfast ...
From thesourcebulkfoods.co.nz


LINSEED, SUNFLOWER AND ALMOND BUTTER, LSA, OMEGA 3,6 & 9
2021-12-12 The recipe contains cold-pressed linseed oil for essential omega-3 which both almonds and sunflower seeds are completely missing. Sunflower seeds are rather low in fibre, adding linseed makes this high fibre lower GI, lower carb. Nut and seed butters tend to be quite pricy in the shops, another benefit of making your own is it is so cheap to ...
From flaxfarm.co.uk


WORLD BEST COFFEE RECIPES: LINSEED, SUNFLOWER SEED AND ALMOND …
Total Time: 15 mins Preparation Time: 15 mins Ingredients. 3 cups whole linseeds ; 2 cups whole sunflower seeds ; 1 cup whole almond ; Recipe. 1 mix together and grind in a coffee grinder until fine. store in an airtight glass jar in the refridgerator.
From worldbestcoffeerecipes.blogspot.com


WHAT IS LSA? | THE NUT MARKET
2021-04-17 LSA is a combination of ground linseed (flaxseed), sunflower seeds and almond meal. It’s incredibly easy to make, however just as nice to find it ready-made. LSA can vary in texture and colour depending on the mill, quality of ingredients and ratios of each. The major nutritional benefits of LSA include the extra dietary fibre, minerals and ...
From thenutmarket.com.au


LINSEED, SUNFLOWER SEED AND ALMOND SPRINKLE RECIPE - GO FOOD
LSA, Linseed, sunflower & almond recipe. 2 cups whole sunflower seeds ; 1 cup whole almond ; Recipe. 1 mix together and grind in a coffee grinder until fine. store in an airtight glass jar in the refridgerator.
From gofoodfood.cc


LSA (LINSEED, SUNFLOWER, ALMOND) RECIPE - THE BEAUTY FOODIE
2014-05-09 Ingredients. (Makes about 1 1/2 cups) 1/4 cup linseeds. 1/3 cup sunflower seeds. 3/4 cup almonds (skin on) Preheat oven to 180 degrees (normal bake) Place almonds in a roasting dish and lightly roast for about 10 minutes or until they are just starting to colour (Tip, when you can smell them, check them! You don’t want them to burn).
From thebeautyfoodie.com


15 NUTRITIOUS RECIPES MADE WITH SPROUTED SEEDS - ONE GREEN …
12. Sesame Roasted Beets and Greens. Source: Sesame Roasted Beets and Greens. This Sesame Roasted Beets and Greens recipe by Sonnet Lauberth offers the natural sweetness of beets mixed with the ...
From onegreenplanet.org


HEALTH BENEFITS OF LINSEED, SUNFLOWER AND ALMOND (LSA) MIX
LSA is a great source of Omega-3, amino acids, minerals, vitamins and fibre. It is rich in protein, which helps to curb the sugar cravings and control blood sugars. Other nutrients found in LSA are: Omega 6 and 9 essential fatty acids, Vitamin A, E, D, B1, B2, B5, magnesium, manganese, calcium, phosphorus, potassium, selenium, copper and zinc.
From discover.hubpages.com


ABBREVIATION FOR LINSEED-SUNFLOWER-ALMOND IN RECIPE
2021-10-01 Need to know how Linseed-Sunflower-Almond is abbreviated in Recipe? The list short form for Linseed-Sunflower-Almond abbreviation in Recipe . All Acronyms. Search options. Acronym Meaning; How to Abbreviate; List of Abbreviations; Popular categories. Business; Medical; Military; Slang; Technology; Clear; Suggest. Linseed-Sunflower-Almond …
From allacronyms.com


ALMOND, LINSEED, AND SUNFLOWER SEED MUESLI | RECIPES, MUESLI, FOOD
May 11, 2012 - almond, linseed, and sunflower seed muesli. May 11, 2012 - almond, linseed, and sunflower seed muesli. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Special Diet. Healthy Recipes. …
From pinterest.com


10 BEST LINSEED SEEDS RECIPES | YUMMLY
2022-07-21 Cucumber Apple Mint Smoothie with Fennel Seeds and Flax Seeds Recipe Magik. fresh mint leaves, honey, black salt, cucumber, apples, flax seeds and 1 more. Easy Granola with Goji berries, nuts and seeds! Shiumai Eats. cinnamon, coconut oil, sunflower seeds, dried cranberries, maple syrup and 23 more.
From yummly.com


LSA MIX ( LINSEED, SUNFLOWER SEEDS, ALMONDS) | RECIPE
Mar 23, 2015 - Recipe LSA Mix ( Linseed, Sunflower seeds, Almonds) by Lenka Thermie Taylor, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Basics. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by …
From pinterest.com.au


LSA (LINSEED, SUNFLOWER SEED AND ALMOND MIX) – …
What's inside matters & outside matters! Organic LSA is a pretty impressive mix, a humble mix that goes a long way to bettering your health. 75% Aussie ingredients, Zero Nasties, we include none of the cool stuff! Its awesome tossed in salads, smoothies, cereal, porridge, homemade breads or biscuits, even sprinkle
From rawbulkfoodsonline.com


LOW-CARB ALMOND FLAXSEED BREAD - WELLFORHER
2021-05-12 3.Mix wet ingredients (eggs, oil, vinegar). 4.Blend dry and wet ingredients thoroughly to make a thick batter. 5.Put the batter in a greased loaf pan. 6.Sprinkle ground flaxseeds or your favorite seeds for garnish. 7.Bake the bread at 177˚C or 350˚F for 30-35 minutes or until a toothpick comes out clean. 8.Cool completely before slicing the ...
From wellforher.com


LINSEED, SUNFLOWER SEED AND ALMOND MEAL (LSA) | PAISLEY POTTER
Linseed, Sunflower Seed and Almond Meal (LSA) quitegoodfood.co.nz Paisley Potter. loading... X. Ingredients. 3 parts linseed (flaxseed) 2 parts sunflower seeds ...
From copymethat.com


ORGANIC LSA MIX | LINSEED SUNFLOWER ALMOND
Organic LSA is a nutritious blend of ground linseeds (flaxseed), sunflower seeds and almonds. Rich source of protein, dietary fibre and omegas 3 & 6. _custom_Item Size: 200g _custom_storage: Store in a dry airtight container at 25degree C. Keep out of direct sunlight. _custom_origin: Packed in Australia From at Least 65% Australian Ingredients.
From goodness.com.au


LSA: LINSEED (FLAXSEED), SUNFLOWER SEED AND ALMOND MEAL.
Jan 1, 2018 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Jan 1, 2018 - LSA, or ground linseed (flaxseed), sunflower seeds and almonds, is amazingly good for you and so easy to make at home. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows …
From pinterest.ca


LSA MIX | AUSTRALIA | LINSEED, SUNFLOWER SEED & ALMOND MIXTHE …
LSA. $ 1.49 /100g. X. Add to cart. A mix of ground Australian grown linseeds, sunflower kernels and almonds; LSA has a delicious nutty flavour, that is slightly sweet, with a fresh aroma. This versatile LSA is non-GMO and has nothing artificial added. LSA is an excellent raw blend that tastes great and can conveniently be added to breakfast ...
From shop.thesourcebulkfoods.com.au


LSA – LINSEED, SUNFLOWER SEED & ALMOND MIX – THE GENUINE …
2022-01-25 LSA is short for linseed (also known as flaxseed), sunflower seeds and almond meal. This seeds and nut combination is ground together to create a blend that can be added to various things, like your cereal in the morning. Lotus LSA Meal brand follows a ratio of linseeds 50%, sunflower seeds, 33.3% and blanched almonds 16.7%, and these are ...
From smartplay.com.au


SUNFLOWER AND SESAME SOURDOUGH BREAD - THE PERFECT LOAF
2021-01-18 In a medium mixing bowl, add the 587g medium-protein bread flour, 236g whole wheat flour, and 542g water 1 and mix until no dry bits remain. Cover the bowl and let rest for 1 hour. Mix (2:00 p.m.) To the mixing bowl holding your dough, add the honey and levain and a splash of water.
From theperfectloaf.com


FLAX, SUNFLOWER, AND ALMOND MEAL | BREVILLE
Instructions. 1 Put all the ingredients in the blender and secure the lid. 2 MILL for 15-20 seconds until finely ground into a meal. 3 Transfer to an airtight container and store in the refrigerator for up to 3 months. 4 Add 1 tablespoon of the meal to your favorite smoothies, muesli, porridge, yogurt, muffins or cookie mixtures.
From breville.com


PUMPKIN SEEDS, SUNFLOWER SEEDS RECIPE - SOLANOVERDEWATER.COM
pumpkin seeds, sunflower seeds recipe proceedings of the international conference on learning representations. what does silent notifications mean; why is there a shortage of paper towels again? biovia discovery studio for mac; pauma valley country club menu; what does el mencho mean; scottish grand national ; pumpkin seeds, sunflower seeds recipe. March 4, 2022 ...
From solanoverdewater.com


ALMOND, LINSEED AND SUNFLOWER SEED MUESLI | RECIPES, MUESLI, …
May 6, 2012 - Almond, Linseed and Sunflower Seed Muesli. May 6, 2012 - Almond, Linseed and Sunflower Seed Muesli. May 6, 2012 - Almond, Linseed and Sunflower Seed Muesli. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


Related Search