PATRIOTIC PARFAITS
It only takes 5 minutes and 3 ingredients to make our red-white-and-blue Patriotic Parfaits layered with blueberries, whipped cream and strawberries.
Provided by Paula Jones
Categories Dessert
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- In each of 4 parfait glasses or wine glasses, layer strawberries, whipped topping and blueberries. Serve immediately or refrigerate until serving time.
Nutrition Facts : ServingSize 1 Serving
RED, WHITE, & BLUE PATRIOTIC PARFAITS
So easy, it doesn't really need a recipe, but here it is! Strawberries, blueberries, granola, and yogurt (vegan if you prefer), layered up and decorated with star-shaped strawberries. I'm seeing fireworks!
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 7
Steps:
- Add half the granola to your cup or jar, then half the strawberries and blueberries. Spoon half the yogurt over the top. Layer again with granola, then berries, then remaining yogurt. Top with star-shaped strawberries and blueberries if desired. Serve with a long spoon.
PATRIOTIC PARFAITS
Try Patriotic Parfaits featuring JELL-O® from My Food and Family. This dessert features red, white and blue JELL-O®, whipped topping and fresh strawberries.
Provided by My Food and Family
Categories Recipes
Time 4h10m
Yield 9 servings
Number Of Ingredients 5
Steps:
- Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Pour into 9 parfait or dessert glasses.
- Refrigerate 4 hours or until firm.
- Spoon 2 cups COOL WHIP over desserts; top with berries and remaining COOL WHIP.
Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 24 g, Fiber 0 g, Sugar 21 g, Protein 2 g
LITE PATRIOTIC PARFAITS
Include a Healthy Living dessert on your patriotic party menu. These strawberry-flavor parfaits with blueberries are sure to be a hit.
Provided by My Food and Family
Categories Home
Time 4h10m
Yield Makes 9 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water. Pour evenly into 9 parfait or dessert glasses.
- Refrigerate 4 hours or until firm.
- Spoon 2 cups of the whipped topping over gelatin. Top with blueberries and remaining 1 cup whipped topping.
Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 5 g, Protein 1 g
PATRIOTIC CHEESECAKE PARFAITS
Take all the great, rich flavor of cheesecake, layer it with summer's best berries then add a little crunch and a touch of chocolate, and you have what may just be the perfect summer dessert. Best of all, a great big, celebratory serving of this parfait clocks in at less than 400 calories. (This recipe can also be made to serve six instead of four. Just use smaller glasses and divvy the recipe up into six parfaits with less than 250 calories each. We pinky-swear it won't feel skimpy!)
Provided by Marge Perry
Categories dessert
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Beat the Neufchatel, yogurt and sour cream with an electric hand mixer until smooth. Stir in the confectioners' sugar and beat again until smooth.
- Combine the crumbled cookies and cereals together in a small bowl.
- Build the parfaits: Place a small spoonful of the cheesecake mixture in the bottom of each of 4 parfait glasses or wine goblets. Add a layer of fruit, followed by a second layer of the cheesecake mixture; top with a layer of the crumbs. Repeat. Arrange a final layer of berries on top, place a decorative dollop of the last of the cheesecake mixture and sprinkle with the crumbs.
Nutrition Facts : Calories 369, Fat 15 grams, SaturatedFat 9 grams, Sodium 388 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 13 grams
STAR-SPANGLED PARFAITS
The best time for this dessert is midsummer, when the blueberries are thick in our northern woods. Red raspberries can be added to the mixed berries, too, to brighten the patriotic colors.-Anne Theriault, Wellesley, Massachusetts
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place strawberries and blueberries in separate bowls. Drizzle each with 2 teaspoons vinaigrette; toss to coat. In a small bowl, mix yogurt and mint., Spoon strawberries into 4 parfait glasses. Layer each with yogurt mixture and blueberries. If desired, top with coconut.
Nutrition Facts : Calories 172 calories, Fat 7g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
More about "lite patriotic parfaits recipes"
LAYERED PATRIOTIC PARFAIT! - MY INCREDIBLE RECIPES
From myincrediblerecipes.com
PATRIOTIC PARFAITS: PERFECTLY SIMPLE FOR INDEPENDENCE DAY
From kenarry.com
EASY PATRIOTIC PARFAITS - SAVVY SASSY MOMS
From savvysassymoms.com
PATRIOTIC JELLO PARFAIT - EASY BUDGET RECIPES
From easybudgetrecipes.com
Ratings 5Category DessertCuisine AmericanTotal Time 4 hrs 30 mins
RED, WHITE AND BLUE PATRIOTIC PARFAITS - THIS GRANDMA IS FUN
From thisgrandmaisfun.com
PATRIOTIC PARFAITS - REAL MOM KITCHEN - RECIPES
From realmomkitchen.com
PARFAIT RECIPES
From allrecipes.com
REMODELAHOLIC | FOURTH OF JULY PATRIOTIC PARFAITS
From remodelaholic.com
EASY PATRIOTIC PARFAITS – GLUE STICKS AND GUMDROPS
From gluesticksgumdrops.com
PATRIOTIC PARFAITS - FOOD LION
From foodlion.com
PATRIOTIC BREAKFAST PARFAITS - THE BAKERMAMA
From thebakermama.com
PATRIOTIC PARFAIT CUPS - AN EASY RED WHITE & BLUE DESSERT RECIPE
From makeyourmeals.com
PATRIOTIC PARFAIT | IBB DESIGN
From ibbdesign.com
PATRIOTIC PARFAITS - A RED WHITE AND BLUE DESSERT - 2 COOKIN MAMAS
From 2cookinmamas.com
PATRIOTIC BROWNIE PARFAITS - SIZZLING EATS
From sizzlingeats.com
PATRIOTIC PARFAITS - PARADE: ENTERTAINMENT, RECIPES, HEALTH, LIFE, …
From parade.com
PATRIOTIC YOGURT PARFAITS - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
PATRIOTIC LIME YOGURT PARFAITS - HEIDI'S HOME COOKING
From heidishomecooking.com
PATRIOTIC JELLO PARFAITS – M&M HIT THE ROAD
From mandmhittheroad.com
PATRIOTIC PARFAIT : 5 STEPS - INSTRUCTABLES
From instructables.com
PATRIOTIC PICNIC PARFAITS - THE HELPFUL BAKER
From thehelpfulbaker.com
PATRIOTIC PARFAIT - EIGHTEEN25
From eighteen25.com
PATRIOTIC JELLO PARFAITS - MY TURN FOR US
From myturnforus.com
EASY PATRIOTIC PARFAIT - TASTE OF THE FRONTIER
From kleinworthco.com
72 PATRIOTIC RECIPES - THE GRACIOUS WIFE
From thegraciouswife.com
PATRIOTIC POTLUCK RECIPES - THE BAKERMAMA
From thebakermama.com
RECIPE: PATRIOTIC CHEESECAKE PARFAITS - FOOD NETWORK
From foodnetwork.com
PATRIOTIC PARFAIT - BE STILL FARMS- REAL, FINE ORGANICS
From be-still-farms.com
PATRIOTIC PARFAITS | RECIPE | PARFAIT, FRUIT CUPS, SNACK TIME
From pinterest.com
20 BEST PARFAIT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
PATRIOTIC PARFAIT FOURTH OF JULY DESSERT | WISCONSIN MOMMY
From wisconsinmommy.com
PATRIOTIC PARFAITS | HY-VEE - HY-VEE RECIPES AND IDEAS
From hy-vee.com
PATRIOTIC PARFAIT - THE LAUNDRY MOMSTHE LAUNDRY MOMS
From thelaundrymoms.com
PATRIOTIC ANGEL FOOD CAKE & BERRY PARFAITS RECIPE - YOUTUBE
From youtube.com
PATRIOTIC PARFAITS - BALANCED HABITS
From balancedhabits.com
EASY & DELICIOUS PATRIOTIC PARFAIT - SENSE & SERENDIPITY
From senseandserendipityblog.com
PATRIOTIC CHEESECAKE PARFAITS - RANTS FROM MY CRAZY KITCHEN
From rantsfrommycrazykitchen.com
PATRIOTIC PARFAIT - COOKING WITH RUTHIE
From cookingwithruthie.com
PATRIOTIC CHEESECAKE PARFAITS - THEKITTCHEN
From thekittchen.com
LITE PATRIOTIC PARFAITS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love