Loaded Cauliflower Squares Recipe By Tasty
LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt
Provided by Nathan Ng
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF.
- In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
- Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
- In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
- Enjoy!
Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams
LOADED CAULIFLOWER SQUARES RECIPE BY TASTY
Here's what you need: cauliflower rice, bacon, mozzarella cheese, fresh spinach, large eggs
Provided by Lisa Bradrick
Categories Dinner
Yield 6 servings
Number Of Ingredients 5
Steps:
- Microwave the cauliflower for 3 to 5 minutes. Drain excess liquid.
- Mix together the cauliflower rice, bacon, mozzarella, spinach, and eggs.
- Place on a parchment paper-lined baking sheet and form a large rectangle.
- Bake at 400°F (200°C) until golden brown.
- Cut into 6 servings.
- Enjoy!
Nutrition Facts : Calories 216 calories, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 3 grams
LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
LOADED CAULIFLOWER MASH
Make and share this Loaded Cauliflower Mash recipe from Food.com.
Provided by The Miserable Gourm
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan bring 4-6 cups water to a boil.
- Roughly chop the cauliflower and cook in the boiling water until tender. About ten minutes.
- Strain cauliflower and squeeze out as much water as possible. I pour the strained cauliflower onto a clean kitchen towel and twist to squeeze out any excess water.
- In a food processor, add cauliflower, butter, cream, salt and pepper and blend until smooth.
- Pour cauliflower mash into casserole dish and top with cheddar and crumbled bacon. Cook in a 350° oven about ten minutes until cheese is melted.
- Serve with green onions on top.
Nutrition Facts : Calories 215.4, Fat 18.2, SaturatedFat 10.8, Cholesterol 53.2, Sodium 512.5, Carbohydrate 8.2, Fiber 3, Sugar 2.9, Protein 7.2
LOADED CAULIFLOWER MASH
Looking for an indulgent side dish but without the guilt? Start with our Cheddar & Bacon Mashed Cauliflower and stir in some Greek yogurt and green onions. That's it! Tastes great, it's good for you and best of all, it's ready in just 12 minutes!
Provided by Green Giant
Categories Trusted Brands
Time 12m
Yield 4
Number Of Ingredients 3
Steps:
- Heat Green Giant® Cheddar & Bacon Mashed Cauliflower according to package directions.
- Stir sour cream into Green Giant® Cheddar & Bacon Mashed Cauliflower.
- Sprinkle with green onions.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 8.4 g, Cholesterol 26.4 mg, Fat 8.4 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.8 g, Sodium 553.3 mg, Sugar 0.8 g
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