Loubia Bi Lahme Recipes

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LOUBIA BI LAHME



Loubia bi Lahme image

Lebanese green bean stew with meat in a tomato sauce

Provided by Zaatar and Zaytoun

Categories     Main Course

Number Of Ingredients 11

600 g of green beans (fresh or frozen)
200 g of beef (diced into bitesize pieces)
Handful of cilantro (fresh coriander, chopped)
2 onions (chopped)
3 garlic cloves (chopped)
4 tomatoes (chopped)
1 tbsp tomato concentrate
1 cup boiling water
1/4 tsp seven spice
Salt to taste (approx 1/2 tbsp)
2 tbsp of pomegranate molasses

Steps:

  • Sauté the onions in some regular olive oil until golden. Reduce the heat and add the garlic for another minute or so
  • Add the cilantro and bitesize beef pieces and fry off over high heat until the meat is sealed for around five minutes
  • Then add the green beans and stir everything together for another five minutes so the beans turn a vibrant green
  • Add the chopped tomatoes, tomato concentrate, seven spice, salt and boiling water
  • Bring everything to a boil then reduce the heat to low and simmer for around fifteen minutes
  • Taste the tomato sauce and adjust the seasoning as necessary. Drizzle on the pomegranate molasses just before you turn off the heat.

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