Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt Recipes
BANANA CHOCOLATE WALNUT FROZEN YOGURT
My version of a family favorite - Chunky Monkey®.
Provided by COWEN1
Categories Desserts Nut Dessert Recipes Walnut Dessert Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Combine Greek yogurt, frozen bananas, and sugar in a blender; blend until smooth.
- Pour yogurt mixture into an ice cream maker. Freeze according to manufacturer's instructions until yogurt is the texture of soft-serve ice cream, about 15 minutes. Stir in walnuts and chocolate chips.
Nutrition Facts : Calories 421.6 calories, Carbohydrate 52.4 g, Cholesterol 22.5 mg, Fat 22.2 g, Fiber 3 g, Protein 8.9 g, SaturatedFat 8.6 g, Sodium 67.5 mg, Sugar 44.3 g
HEALTHY STRAWBERRY BANANA FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen strawberry, bananas, greek yogurt
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 3
Steps:
- Combine ingredients into a food processor or high-speed blender, process until consistently pink and completely smooth.
- Pour into a pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
- Scoop into a bowl and top with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 143 calories, Carbohydrate 33 grams, Fat 0 grams, Fiber 4 grams, Protein 4 grams, Sugar 19 grams
REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD
My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.
Provided by Chef C.S.
Categories Quick Breads
Time 1h5m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 12
Steps:
- Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
- Add the rest of the ingredients and mix, being sure to mix the butter evenly.
- Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
- Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.
COCONUT BANANA FROZEN YOGURT - REDUCED FAT, SUGAR, CALORIE!
This is inspired from a recipe found on cooking.com. Using the "light" coconut milk reduces the calories and fat, but the taste is still divine and it is so very creamy! Calorie count as written for 6 servings is 120 calories each. Cooking time reflects chilling time.
Provided by yogiclarebear
Categories Frozen Desserts
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor and process until smooth.
- Chill in refrigerator for a few hours.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- Place in airtight containers and freeze to desired consistency!
- NOTE: To enjoy this throughout the week, simply separate it into serving size airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 81.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.5, Sodium 59.1, Carbohydrate 14.9, Fiber 1, Sugar 10.8, Protein 4.8
LOW CAL, CHOL., LOW SODIUM AND SUGARLESS FROZEN BANANA YOGURT
Quick filling dietlicious snack that is great on those warm summer evenings. This is sooo much better than heavy ice cream laden with all those calories...go ahead, have a great time!!!
Provided by bluekrystal_2000
Categories Frozen Desserts
Time 3h5m
Yield 3/4 cup, 5-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor and blend until smooth and creamy. Pour into plastic freezer jars (the new kind by Ball jars for jelly making, they are perfect for this single serving size lidded jar). Freeze 3-4 hours for semi hard serve or overnight for firm freeze. Freezing hours are included under the cooking time in this format.
Nutrition Facts : Calories 153.7, Fat 3.4, SaturatedFat 2, Cholesterol 11.9, Sodium 51.7, Carbohydrate 26.8, Fiber 1.8, Sugar 19.1, Protein 4.5
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