Low Carb Hamburger Soup Recipes
LOW CARB HAMBURGER SOUP RECIPE (WHOLE30, KETO, PALEO)
This Low Carb Hamburger Soup Recipe is hearty, nutritious and an incredibly easy one-pot meal. It's a great recipe for busy weeknights or cozy weekends. It's loaded with nutritious seasonal vegetables and is whole 30, keto, and paleo friendly.
Provided by Anya @ Prepare & Nourish
Categories Soup
Time 40m
Number Of Ingredients 12
Steps:
- On medium-high heat, melt your choice of fat in a thick-bottom soup pot.
- Add onions and cook until translucent. Add ground beef and cook for approximately 10 minutes, breaking up the meat.
- Add celery seed, diced tomatoes, broth, and carrots and bring to a boil. Reduce heat to medium and continue to cook for 10 minutes or until carrots are tender.
- Add bell peppers and green beans or asparagus and cook for another 5 minutes.
- Turn off heat, add spinach, garlic and check for salt and pepper. Adjust if necessary. Stir to combine well.
- Enjoy immediately but is also great for leftovers. Store in refrigerator up to 7 days.
Nutrition Facts : Calories 337 kcal, Carbohydrate 4 g, Protein 29 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 183 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
YUMMY LOW CARB HAMBURGER SOUP
This yummy low carb hamburger soup is a crowd pleaser and a hit with the whole family! It's perfect for those following a keto lifestyle.
Provided by Heather Painchaud
Categories Soup
Time 1h20m
Number Of Ingredients 14
Steps:
- In a medium frying pan, cook beef.
- Add all ingredients to a large stock pot and bring to a boil.
- Simmer for 30 minutes.
- Reduce temperature to low and cook for an additional 30 minutes.
- Serve with 90 second keto mug bread.
Nutrition Facts : Calories 175 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 769 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
LOW CARB HAMBURGER SOUP
You won't miss the carbs in this delicious Low Carb Hamburger Soup. Loaded with cauliflower and tomatoes, this hot bowl of yumminess will be the guilt free delight of your day.
Provided by Aleta
Categories Soup
Time 50m
Number Of Ingredients 19
Steps:
- Soup pot
- Cutting Board and Knife
- Garlic press
- Wash your veggies, then heat a soup pot on medium heat with a touch of oil. Chop up the onion, red pepper, green pepper and celery, and add each to the pot once the oil is hot. Cook until the onion is translucent, stirring the veggies frequently.
- Mince the garlic with a knife or garlic press and add it to the pot with the ground beef, salt, pepper, basil, thyme, oregano and parsley. Stir well and then cook until the ground beef is no longer pink.
- In the meantime, chop cauliflower into small pieces, trim the ends off of the green beans and chop them into 1" pieces. Once the beef is no longer pink, stir in the cauliflower, sweetener, tomato paste, diced tomatoes and green beans. Pour in the beef broth or bone stock until the ingredients are completely submerged in stock, about 8 cups.
- Bring to a boil, reduce to a simmer and cook for 30 minutes, until the cauliflower is soft. Serve hot and enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 279 kcal, Carbohydrate 12.4 g, Protein 20.8 g, Fat 16.3 g, Sodium 1282 mg, Fiber 3.8 g
LOW CARB HAMBURGER SOUP
This Keto hamburger soup is easy, delicious and so versatile. Served at dinner or lunch, it's a great way to keep your low carb nutrition goals in check.
Provided by Holly
Categories Main Course Soup
Time 35m
Number Of Ingredients 12
Steps:
- Brown ground beef, onion and garlic until no pink remains. Drain fat.
- Add all remaining ingredients and bring to a boil. Reduce heat to a simmer and let cook 15 minutes or until vegetables are tender.
Nutrition Facts : ServingSize 2 cups, Calories 130 kcal, Carbohydrate 9 g, Protein 16 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 812 mg, Fiber 3 g, Sugar 4 g
LOW CARB CHEESEBURGER SOUP
My family loves this soup, especially on one of those rainy, cold days that we have so many of during the winter in Western Washington. They don't even mind that it's low carb!
Provided by Likkel
Categories Pork
Time 45m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Brown the hamburger in a Dutch Oven, then drain the meat and set aside.
- Brown the bacon, in the same Dutch Oven, drain it, and then return both the bacon and hamburger to the pot. Add the celery, onions, and carrots. Saute until the vegetables are just tender.
- Add basil, broth, broccoli, cauliflower and cook until vegetable are just tender.
- Then add the cheese, heavy cream, pepper, and salt and stir until the cheese melts.
- Turn off heat and add the sour cream.
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