Low Carb Lemon Muffins Or Orange Poppy Seed Etc Recipes
KETO LOW-CARB LEMON POPPY SEED MUFFINS
These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.
Provided by Nicki Morganti
Categories Bread Quick Bread Recipes Muffin Recipes Poppy Seed Muffin Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
- Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
- Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
- Bake in the preheated oven until tops are golden, 15 to 20 minutes.
Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g
LOW CARB LEMON MUFFINS (OR ORANGE, POPPY SEED, ETC!)
This is a great "mix it up with whatever you've got" recipe. I like lemon the best but it would work with orange as well (or orange cranberry), lime, or I guess even grapefruit (the whole citrus family). The carbs are relatively low too (if you aren't concerned, by all means, use sugar)! The batter seems like a stiff cookie dough before you mix in the egg whites, so don't let that throw you off. It works out and it's delicious!
Provided by moot0009
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Line a muffin tin with liners or grease it (whichever you prefer).
- Seperate eggs. Place yolks aside until step 5.
- Beat egg whites until stiff, and place aside until end.
- Cream butter and splenda and/or sugar.
- Add in yolks, beating well after each.
- Zest lemon, then juice (don't let any seeds into the bowl!) and mix inches
- Sift in flour, baking powder and salt. The dough will be thick and sticky.
- Fold in the egg whites. It will seem impossible as first, but keep at it!
- Drop (push) into muffin cups by heaping tablespoons full. Bake 15-20 minutes.
Nutrition Facts : Calories 121.8, Fat 8.7, SaturatedFat 5.1, Cholesterol 55.6, Sodium 110.1, Carbohydrate 10, Fiber 1.1, Sugar 0.1, Protein 2.4
LOW FAT LEMON POPPY SEED MUFFINS
Make and share this Low Fat Lemon Poppy Seed Muffins recipe from Food.com.
Provided by shayluc
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 F (200 C).
- In bowl, combine flour, baking powder, baking soda and salt.
- Mix well.
- In large bowl, beat oil with sugar, eggs, buttermilk, poppy seeds and lemon zest.
- Add dry ingredients to wet ingredients and combine until just moistened.
- Spoon batter into 12 large non-stick, lightly sprayed or paper lined muffin cups.
- Bake in preheated oven for 20-25 minutes or until done.
- Meanwhile in a small saucepan, bring lemon juice and sugar to boil.
- Remove from heat a cool until muffins are done.
- When muffins come out of the oven, prick the tops in a few places with a toothpick and spoon syrup over the top and allow to soak into the muffins.
- Cool and remove muffins from pan.
- *Should you want a more lemon flavor to the muffin, reduce buttermilk by 1 Tbsp and add 1 Tbsp fresh lemon juice to the batter*.
Nutrition Facts : Calories 225.1, Fat 7.1, SaturatedFat 1.2, Cholesterol 32.2, Sodium 263.4, Carbohydrate 35.5, Fiber 1.4, Sugar 14.3, Protein 5.3
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