Low Carb Meatball Minestrone Recipes

KETO ITALIAN MEATBALL MINESTRONE

Steps:

• In a large bowl place all meatball ingredients. Use your hands to thoroughly mix the seasonings through the mince. The mince needs to be well kneaded to hold together in the soup.
• Pinch off a small piece of the meat mixture and gently roll between your hands to form meatballs (about 2 teaspoons each) and place onto a small tray. Continue shaping until all the meat is used. Cover and place into the fridge. Note 1.
• Place butter and oil in large saucepan, crockpot, slow cooker or Instant Pot. Heat over moderate heat until butter has melted.
• Add onion, bacon, chorizo, carrot and zucchini and sauté until vegetables are softened.
• Add paprika, Italian Seasoning, tomatoes, peppers, tomato paste, and broth to bacon mixture and bring to a boil. Reduce to low/slow and add meatballs to stock.
• Cook on low for 6-8 hours. See Note 2.
• When soup is ready meatballs should very tender. Season well.
• Serve with grated parmesan and mozzarella. Garnish with parsley and basil.
• Place all meatball ingredients into mixer bowl and mix 6 sec/speed 10.
• Pinch off a small piece of the meat mixture and gently roll between your hands to form meatballs (about 2 teaspoons each) and place onto a small tray. Continue shaping until all the meat is used. Cover and place into the fridge. Note 1.
• Place onion into mixer bowl and chop 3 sec/speed 5. Scrape down sides of bowl.
• Add butter, olive oil, bacon, chorizo, carrot and zucchini. Cook 6 min/Varoma/reverse stir. Pour into a small bowl.
• Insert Blade Cover. Add paprika, Italian Seasoning, tomatoes, peppers, tomato paste, broth and bacon mixture into mixer bowl. Cook 15 min/Varoma/revers/speed 1.
• Place meatballs into soup (careful not to go over the max level). Slow cook/6 hours (TM6) or 99 min/95℃/reverse/speed 1 and repeat.
• When soup is ready meatballs should very tender. Season well.
• Serve with grated parmesan and mozzarella. Garnish with parsley and basil.

MINESTRONE MEATBALL SOUP

Steps:

• Spray dutch oven with nonstick cooking spray.
• Heat over medium-high heat until hot.
• Add onions, celery, and garlic; cook and stir until crisp-tender.
• Stir in remaining ingredients except rotini and meatballs.
• Bring to a boil; reduce heat.
• Cover; simmer 30 minutes.
• Stir in rotini and meatballs.
• Simmer uncovered an additional 10 to 12 minutes or until vegetables and rotini are tender.
• If desired, serve with Parmesan cheese.

MEATBALL MINESTRONE

Steps:

• Saute garlic in hot oil in a large soup pot over medium-high heat for 1 minute.
• Add in 2 cans beans and chicken broth; bring mixture to a boil.
• ADd in vegetable soup mix; stir until dissolves.
• Add in meatballs, tomatoes, and red pepper flakes; return to a boil.
• Add in rotini; cook, stirring frequently, for 15 minutes.
• Add in remaining beans and spinach; cook 5 more minutes.
• Ladle into soup bowls; garnish with parmesan cheese and parsley.

MEATBALL MINESTRONE

Steps:

• In mixing bowl, combine beef, egg, onion, crumbs, salt and pepper. Shape into 30 1-inch balls.
• In large saucepan, brown meatballs on all sides. Drain excess fat.
• Add remaining ingredients except macaroni and parsley; cover and simmer 20 minutes.
• Add macaroni; simmer 10 minutes or until tender.
• Stir in parsley.

MINI MEATBALL MINESTRONE

Steps:

• To prepare the meatballs:
• Preheat oven to 350.
• In a medium bowl, combine all ingredients and roll into 1/2 inch meatballs.
• Place on a cookie sheet and bake 15 minutes or until brown.
• To prepare soup (while meatballs are cooking):.
• Heat oil in a large stockpot. Saute the onions until softened and lightly brown, about 4 minutes.
• Add garlic and saute 2 minutes longer.
• Add stock, juice, green beans, carrots, kidney beans, mushrooms, tomatoes, basil, oregano, salt, and pepper.
• Bring to a boil over medium high heat. Reduce heat and simmer on medium low for 20 to 25 minutes, stirring occasionally.
• Add meatballs.
• Add pasta, cover pot, and cook about 10 minutes longer.

EASY CROCK POT MEATBALL MINESTRONE

Steps:

• In a nonstick skillet, heat oil over medium heat. Add meatballs and brown on all sides. Just before they are completely browned, add the onion to the skillet and reduce heat to medium-low. Continue cooking about 2 more minutes or until the onions are soft.
• Add 1 cup of the beef broth to the pan, stirring up all the browned particles from the bottom of the pan. Carefully pour contents of skillet into your crock pot. I used a 4-quart sized crock pot.
• Add the rest of the beef broth, tomatoes, carrots, celery, green pepper, oregano, basil and parsley to the crock pot. Cover and cook on LO for 6 to 8 hours.
• Turn the heat to HI. Add the macaroni and rinsed and drained beans; stir. Cover and cook about 30 minutes until the macaroni is fully cooked.
• Taste before serving. If necessary, adjust seasoning. Serve in soup bowls with grated Parmesan cheese on top.

KITTENCAL'S MINI MEATBALL MINESTRONE SOUP

Steps:

• For the meatballs; in a bowl combine all ingredients until blended.
• Shape into 3/4-inch balls; cover with plastic wrap and refrigerate until ready to add to the soup.
• In a large pot heat olive oil over medium-high heat; add in garlic and saute for 2 minutes.
• Add in onions, dried oregano and crushed chili flakes; saute for about 4 minutes, stirring.
• Add in celery, carrots and tomato paste; saute stirring for 2-3 minutes stirring with a wooden spoon.
• Add in chicken broth, tomato sauce, kidney beans, green beans, spinach leaves and zucchini; return to a boil.
• Add in uncooked meatballs; bring to a simmer (do not stir for at least 20 minutes).
• Reduce heat to low, cover and simmer for about 1-1/2 to 2 hours (after about 30 minutes of cooking season with salt and fresh ground black pepper to taste).
• Add in cooked pasta and 1/3 to 1/2 cup Parmesan cheese; stir to heat through (can add in more cheese if desired).
• Ladle into bowls and sprinkle with more Parmesan cheese.