Stir Fry Anything Recipes
SIMPLE STIR FRY
The simplest stir fry recipe on our site so far! Simplicity is beauty, so try this recipe - it's a beautiful thing! Serve over a bed of hot cooked rice if desired. Delicious!
Provided by Mar Mitchell
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter/margarine in a medium skillet over low heat. Add chicken, onion and green bell pepper and saute all over low heat for 4 to 6 minutes, stirring occasionally and turning chicken pieces. Season with paprika, garlic salt and seasoned salt to taste.
- Cover skillet and let cook until chicken is done and juices run clear, about 15 minutes. When chicken is cooked through add soup and water and let simmer, stirring. When liquid has reached the consistency of a sauce, the dish is done.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 8.3 g, Cholesterol 96.4 mg, Fat 17.5 g, Fiber 1 g, Protein 28.1 g, SaturatedFat 8.8 g, Sodium 1102 mg, Sugar 2.5 g
ANYTHING GOES STIR-FRY
Garlic and ginger give this real zip. Use anything you have in the fridge. A great way to use up left over veggies from a party platter.
Provided by Aroostook
Categories One Dish Meal
Time 45m
Yield 2-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil and add garlic and ginger.
- Cook half a minute in skillet or wok.
- Add carrots, cauliflower first& any other firm vegetable.
- Cook covered one minute or until it steams.
- Add medium veggies beans, onions, peppers, etc.
- Cook covered one minute or until it steams.
- Add meat.
- Cook covered two minute or until it steams.
- Add broccoli.
- Cook covered two minute or until it steams.
- Serve w/ rice.
Nutrition Facts : Calories 15.6, Fat 0.2, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 3.3, Fiber 0.4, Sugar 0.1, Protein 0.5
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