Low Carb Pumpkin Bagels Recipe 455

LOW CARB PUMPKIN SPICE BAGELS {FLOURLESS KETO RECIPE}

Steps:

• Preheat oven to 400 degrees. Line baking sheet with parchment paper and set aside.
• In a medium bowl whisk together dry ingredients. Make sure there are no clumps.
• In a separate large microwave safe bowl add mozzarella cheese and cream cheese. Heat on melt setting (or medium-high heat and microwave in 30 second increments until melted). Once melted mix with a hand mixer until ingredients are well incorporated and smooth. Add eggs, pumpkin, vanilla and stevia mixing all wet ingredients. Fold in apple cider.
• Add the dry ingredients to the wet ingredients and mix well.
• Divide dough in half and place half in the refrigerator to chill. In the meantime divide dough into six portions.
• On a solid surface lightly grease with oil (neutral tasting, avocado or light olive oil) and rub hands with a light coating of oil. With your hands gently roll dough in the form of a hotdog or cigar (6" long, 3 1/3 inch diameter). Gently overlap the dough forming a circle and place on prepared baking sheet.
• Bake at 400 degrees for 12-15 minutes. Cool on baking racks. Store in airtight containers.

LOW CARB PUMPKIN BAGELS

Steps:

• Preheat oven to 375.
• In microwaveable container, melt shredded cheese and cream cheese until completely melted.
• Using a food processor dough blade, combine melted mixture with egg, almond flour, coconut flour, baking powder, canned pumpkin, Pyure, and pumpkin pie spice.
• Process until dough sticks together. (If you do not have a food processor, you can do this step by hand - the key is to have a homogenous dough.)
• Turn dough out onto parchment paper, and divide into 6 even balls of dough.
• Spray your hands with coconut oil spray, then flatten balls of dough with your hand. Using your finger, make a hole in the center, forming a bagel shape.Place on a parchment paper lined cookie sheet.
• Bake for 10 minutes.
• Using a hand mixer beat softened cream cheese and Greek Yogurt until well combined. Store in the refrigerator.