Low Carb Sub Sandwich Recipes
LOW CARB SUB SANDWICH
A low carb sandwich sub that is great for sub sandwich rolls
Provided by Angela Coleby
Categories Bread
Time 40m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C/350F degrees.
- In a bowl add the coconut flour, ground flaxseed, psyllium husk powder, baking powder, salt and seasonings. Mix well.
- In another bowl, whisk the egg whites until stiff.
- Add the egg yolks to the coconut flour mixture and stir thoroughly.
- Add the olive oil and mix well. Then stir in the apple cider vinegar.
- Gently fold in the egg whites.
- Add the boiling water and gently mix. If the mixture looks a bit too soft, let it sit for at least 10 minutes to firm up.
- Split the mixture into 4 sections and take one section. Using your hands, make it into a sandwich sub shape.
- Place on a baking tray lined with parchment paper, and repeat for the rest of the dough.
- Bake for 25-30 minutes until firm and golden.
Nutrition Facts : ServingSize 1 Sub, Calories 256 kcal, Carbohydrate 17 g, Protein 10 g, Fat 16 g, Fiber 11 g
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