Low Carb Taco Bowl Recipes

LOW-CARB TACO BOWL

Low-Carb Taco Bowl image

This Low-Carb Taco Bowl will satisfy any Taco Tuesday craving with lashings of spices and topped with generous servings of sour cream, avocado and shredded cheese. And ready in under 30 minutes...

Provided by Abbie Brooks

Categories Dinner

Time 30m

Number Of Ingredients 15

Ingredients

1 tbsp extra virgin olive oil
1.5 lbs ground beef
1 yellow onion (chopped finely)
¼ cup tomato paste
¾ cup cilantro leaves
4 tsp sweet paprika
4 tsp smoked paprika
4 tsp ground cumin
4 tsp garlic powder
2 cups lettuce
1 tomato
½ cup shredded cheese
2 medium avocados
½ cup sour cream
⅓ cup jalapenos

Steps:

Place a frypan over medium-high heat, add the oil and onion. Cook for 2 minutes until softened.
While onion is cooking chop the cilantro.
Add the ground beef, breaking up any lumps with a wooden spoon and cook for about 5 minutes or until browned.
Add spices, salt and pepper, tomato paste and ½ cup water.
Reduce heat to medium-low and simmer for at least 5 mins (or leave to simmer until ready to serve).
Stir in the cilantro.
While the meat is simmering, prepare the toppings.
Finely chop the tomato and add some salt and pepper.
Slice the lettuce into strips, slice the avocado.
When the beef sauce is ready, add to your bowl and layer up with tomato, avocado, lettuce, cheese, sour cream and jalapenos.

Nutrition Facts : Calories 481 kcal, Carbohydrate 15 g, Protein 27 g, Fat 35 g, SaturatedFat 11 g, Cholesterol 94 mg, Sodium 250 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

EASY KETO TACO SALAD BOWL FOR 2

Easy Keto Taco Salad Bowl for 2 image

Try this quick and easy keto taco salad bowl with ground beef, avocado, lettuce, and salsa. It takes less than 30 minutes to make this low-carb dinner for 2.

Provided by Fioa

Categories Salad Taco Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
½ pound ground beef
1 teaspoon taco seasoning
3 cups chopped romaine lettuce
1 avocado - peeled, pitted, and cubed
½ cup cherry tomato halves
2 tablespoons chopped green onions
2 tablespoons salsa
¼ cup sour cream
1 tablespoon cilantro leaves

Steps:

Heat olive oil in a skillet over medium heat. Add ground beef; cook and stir until browned and crumbly, about 7 minutes. Stir in taco seasoning and cook for another 2 minutes.
Divide lettuce, avocado, tomatoes, and green onions between 2 bowls; place ground beef on top. Top taco bowls with salsa, sour cream, and cilantro.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 15.5 g, Cholesterol 82.1 mg, Fat 45.4 g, Fiber 8.5 g, Protein 22.8 g, SaturatedFat 13.8 g, Sodium 302.8 mg, Sugar 2.1 g

LOW-CARB "TACOS"

Low-Carb

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories Salad Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

Steps:

Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

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