Low Carb Zucchini Crab Cakes Recipes

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CONNIE'S ZUCCHINI "CRAB" CAKES



Connie's Zucchini

These really taste like crab cakes but without the crab, and are a really good way to utilize that bumper crop of zucchini!

Provided by Patti Jo

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 5

Number Of Ingredients 8

2 ½ cups grated zucchini
1 egg, beaten
2 tablespoons butter, melted
1 cup seasoned bread crumbs
¼ cup minced onion
1 teaspoon Old Bay Seasoning TM
¼ cup all-purpose flour
½ cup vegetable oil for frying

Steps:

  • In a large bowl, combine zucchini, egg, and butter or margarine. Stir in seasoned crumbs, minced onion, and seasoning. Mix well.
  • Shape mixture into patties. Dredge in flour.
  • In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 23.2 g, Cholesterol 49.4 mg, Fat 9.1 g, Fiber 2 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 319.9 mg, Sugar 2.8 g

ZUCCHINI "CRAB" CAKES



Zucchini

These crab cakes are made with shredded zucchini instead of crab but they taste like regular crab cakes!

Provided by Kirbie

Categories     Appetizer

Time 30m

Number Of Ingredients 10

3 cups shredded zucchini (approx 1 large zucchini)
3 large eggs
1 ½ cups panko breadcrumbs
1 ½ tsp Old Bay seasoning (this is key to the crab cake-like flavor, so don't leave this out!)
1/2 tsp ground black pepper
1 ½ tbsp mayonnaise
3 tsp finely chopped fresh parsley
1/2 cup canola oil (for pan frying)
tartar sauce (optional, to serve with the crab cakes)
lemon wedges (optional, to serve with the crab cakes)

Steps:

  • In a large bowl, add zucchini, eggs, breadcrumbs, Old Bay, black pepper, mayonnaise and parsley. Mix until everything is evenly combined.
  • Scoop out 1/3 cup (packed) of zucchini batter. Press the zucchini firmly into the cup. You want to make sure you really compact the zucchini batter so that the cakes don't fall apart. Flip the measuring cup upside down to release the zucchini cake onto a sheet of parchment paper. The zucchini should slide out still holding its form from the cup. Repeat with remaining zucchini batter.
  • In a medium skillet, add oil and bring to medium high heat. Depending on the size of your pan you may need more oil. You need a little more than 1/4 inch of oil so that the oil reaches the halfway point on the zucchini cakes during cooking. Gently slide a few of the crab cakes into the hot oil and cook a few minutes on each side until they are golden and crispy on both sides. Place cooked crab cakes onto a paper towel to soak up some of the excess oil. Repeat until all crab cakes are cooked. Serve crab cakes while they are still warm, with tartar sauce and fresh lemon juice.

LOW CARB ZUCCHINI CRAB CAKES



Low Carb Zucchini Crab Cakes image

These zucchini crab cakes are low carb and are perfect for serving as an appetizer for four or a lunch for two!

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Lunch

Time 25m

Number Of Ingredients 9

olive oil
1 medium zucchini, shredded or grated
3 green onions, finely chopped
1 egg
1 tbs Dijon mustard
½ cup crushed pork rinds
½ tsp lemon pepper seasoning
salt
8 oz fresh crabmeat

Steps:

  • Sauté the zucchini and green onions in olive oil for five minutes. Leave to cool.
  • In a large bowl beat an egg, then add Dijon mustard, crushed pork rinds, lemon pepper seasoning, salt, and fresh crabmeat.
  • Squeeze the zucchini and green onion through a few layers of paper towel to remove excess moisture, then add to the bowl.
  • Mix everything together well then form into four cakes. Using the same pan as before, add some oil then fry the crab cakes for five minutes on each side, turning carefully.

Nutrition Facts : Calories 192 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 198 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 29 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 Crab Cakes, Sodium 703 grams sodium, Sugar 3 grams sugar

ZUCCHINI CAKES "CRAB CAKES" FOR THE POOR MAN'S BUDGET



Zucchini Cakes

I was looking for another way to use the surplus of zucchini from our garden, when I came across this recipe. I was surprised at how much they actually taste like crab cakes. Even my husband, who doesn't like zucchini, raved about this dish!

Provided by cgodshall

Categories     Vegetable

Time 18m

Yield 4 cakes, 2-4 serving(s)

Number Of Ingredients 10

2 1/2 cups zucchini (peeled and grated)
1 cup breadcrumbs (seasoned or plain)
1/4 cup yellow onions or 1/4 cup red onion, minced
1/4 teaspoon salt
1/4 cup all-purpose flour
2 tablespoons butter, melted
1 teaspoon Old Bay Seasoning
fresh ground pepper, to taste
canola oil or olive oil, for frying
cayenne pepper (optional, for a little extra spice)

Steps:

  • Spread grated zucchini on a kitchen towel and roll up. Twist towel to wring out as much liquid as possible. If you fail to do this, your cakes will be too wet.
  • In a large bowl, combine zucchini and butter. Stir in bread crumbs, onion, Old Bay, cayenne pepper, salt, and pepper. Mix thoroughly to combine.
  • Coat your hands in oil, and shape mixture into patties. Coat each patty in flour. In skillet, heat oil over medium-high heat until hot. Fry patties until golden brown on both sides. (About 3-5 min per side).

LOW CARB ZUCCHINI PANCAKES



Low Carb Zucchini Pancakes image

Tasty flavorful low-carb breakfast alternative! Serve with salsa, sour cream, cream cheese, or whatever low-carb side you like!

Provided by Melissa

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 1h

Yield 4

Number Of Ingredients 12

1 pound zucchini, grated
salt to taste
¼ cup freshly grated Parmesan cheese
2 eggs
2 green onions, chopped
3 cloves garlic, chopped
4 leaves basil, chopped
1 pinch ground nutmeg
1 pinch onion powder
ground black pepper to taste
1 tablespoon butter
1 teaspoon olive oil, or as needed

Steps:

  • Squeeze grated zucchini in paper towels to release as much water as possible. Spread zucchini on fresh paper towels and sprinkle with salt; let sit for 30 minutes to release additional water; squeeze again.
  • Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, and black pepper in a bowl; add zucchini. Stir to combine.
  • Heat butter and olive oil in a frying pan over medium heat. Form golf ball-sized zucchini patties and place in hot frying pan. Fry until browned, 2 to 3 minutes per side.

Nutrition Facts : Calories 115 calories, Carbohydrate 5.9 g, Cholesterol 93.1 mg, Fat 8 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.7 g, Sodium 149.3 mg, Sugar 2.5 g

ZUCCHINI CRAB-LESS CRABCAKES



Zucchini Crab-Less Crabcakes image

Very easy and delicious recipe. Good use for all the zucchini from the garden. This recipe is from a local farm market

Provided by Digernsj

Categories     Lunch/Snacks

Time 25m

Yield 6 Cakes, 6 serving(s)

Number Of Ingredients 6

2 cups grated fresh zucchini
2 cups seasoned bread crumbs
1 tablespoon mayonnaise
1 egg
2 teaspoons Old Bay Seasoning
olive oil (for frying)

Steps:

  • Heat oil in frying pan.
  • Combine all ingredients.
  • Make into cakes and fry in oil until golden brown.

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