Low Fat Cereal Bars Recipes

LOW FAT CEREAL BARS

Steps:

• Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
• Mix in vanilla.
• Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
• Make sure you press down firmly.
• Bake at 350°F for 20 minutes.
• Let cool before serving.

LUCKY CEREAL BARS RECIPE

Steps:

• Spray a 9 x 13 inch baking dish with non stick cooking spray.
• Measure out the Lucky Charms and place in a big bowl.
• Melt the butter in a large pot or saucepan over medium/low heat.
• Add the marshmallows and stir until all are melted.
• Gently fold in the cereal until it is completely coated with marshmallow.
• Using a rubber spatula or your fingers, press gently into the prepared pan. Spray your fingertips with non stick cooking spray and it will be easier to spread around.
• We like to reserve a few of the cereal marshmallows for the top of the bars.
• Let set up for about 30 minutes. Slice and serve.

BAKED OATMEAL BREAKFAST BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
• Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
• Bake in the preheated oven until edges are golden brown, about 30 minutes.

OATY CEREAL BARS

Steps:

• Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.

WEIGHT WATCHERS LOW-FAT CHOCOLATE CRUNCH BARS (2PTS)

Steps:

• Spray a 13 x 9-inch baking dish with non-stick cooking spray.
• Place the rice cereal in a large bowl.
• In a saucepan combine the marshmallows and margaine with peanut butter; cook stirring constantly over low heat until marshmallows are melted.
• Pour the marshmallow mixture over the cereal; stir with wooden spoon until well coated.
• Add/mix in reduced-fat chocolate morsels.
• Press the mixture into prepared pan, using a rubber spatula to spread out.
• Cut into 24 bars.

SUPER LOW-FAT GRANOLA CEREAL

Steps:

• In a large bowl, combine the oats, raisins, apricots and cranberries; set aside. In a small saucepan, combine the brown sugar, water and salt. Cook and stir over medium heat for 3-4 minutes or until brown sugar is dissolved. Remove from the heat; stir in maple flavoring and vanilla. Pour over oat mixture; stir to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 350° for 25-30 minutes or until crisp, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container. Serve with milk or yogurt.