Low Fat French Onion Dip Recipes

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EASY FAT FREE FRENCH ONION DIP



Easy Fat Free French Onion Dip image

An easy fat free dip that is made of things we always have on hand. This does need an hour to chill which is not included in the prep or cook time.

Provided by Debbwl

Categories     < 15 Mins

Time 5m

Yield 1/2 cup

Number Of Ingredients 4

1/2 cup fat free Greek yogurt
2 teaspoons low-sodium beef bouillon cubes
2 teaspoons instant minced onion
1/2 teaspoon Worcestershire sauce

Steps:

  • Mix all ingredients together, cover and chill for at least an hour or more before serving.

LOW-FAT FRENCH ONION DIP



Low-Fat French Onion Dip image

I found this in Sfi. A lovely simple dip to make and French Onion is always a favourite at parties. I left out the onion when I made this & it was still lovely.

Provided by Mandy

Categories     Cheese

Time 2m

Yield 1 1/2 cups

Number Of Ingredients 3

250 g low fat cottage cheese
1 small onion, finely chopped
1 -2 tablespoon French onion soup mix

Steps:

  • Blend or process ingredients until smooth.

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